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@IliLife • 779 Videos • 5 years
Data Updated on Aug 29, 2025
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20 min GLÚTEOS MARCADOS Y PIERNAS DEFINIDAS CON BANDAS Y SILLA en casa – SÚPER EFECTIVO | ILI LIFE
30 MIN GLÚTEOS redondos, ABDOMEN marcado y PIERNAS definidas CON BANDAS EN CASA | rutina ILI LIFE
EL MEJOR CALENTAMIENTO 7 MIN ANTES DE HACER EJERCICIO – CUERPO COMPLETO– ILI LIFE
6 min RETO ABDOMEN MARCADO Y VIENTRE PLANO en casa - rutina MUY INTENSA Y EFEECTIVA
20 min RETO ABDOMEN MARCADO y DEFINIDO - rutina MUY INTENSA Y EFEECTIVA – en casa sin material
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