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Порция ЖИЗНИ🌿

@usmanov_rustam1,449 videos3 yrs

Порция ЖИЗНИ🌿's Latest YouTube Videos & Shorts

Subs343K

5Kin 28d

Views72.03M

1.59Min 28d

Est. revenue$110

Down 67%vs prior 14d

Last updated

OverviewVideosAbout

As of 2026-11-10, Порция ЖИЗНИ🌿 has 343,000 subscribers, 72,031,157 total views, and 1,449 videos. Ranked #223,354 worldwide, #101 in Cyprus and #4,668 in Health by subscribers.

Порция ЖИЗНИ🌿’s most recent 48 uploads

  • The latest upload vidIQ has for Порция ЖИЗНИ🌿 is “🚶‍♀️ 100 шагов для здоровья и подвижности!”, a Short published Nov 8, 2026.
  • These are Порция ЖИЗНИ🌿’s 48 most recent public uploads vidIQ has data for, published between Aug 23, 2026 and Nov 8, 2026 (2 long-form videos and 46 Shorts).
  • Median views across these 48 uploads: 13,325. 24 videos are above that median and 24 below.
  • Most viewed in the sample: “🦵 5 упражнений для здоровья ног, спины и шеи” (244,443 views, Oct 11, 2026). Least viewed: “🧍‍♀️ Хватит бороться с сутулостью только массажем!” (923 views, Oct 24, 2026).
  • Median length: 0:26 for 46 Shorts.
  • In this sample, Порция ЖИЗНИ🌿’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 11 days).
  • Views are lifetime totals as of Nov 10, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.
Порция ЖИЗНИ🌿’s most recent uploads, newest first, with publication date (UTC), format, lifetime views and length
VideoPublished (UTC)ViewsLength
🚶‍♀️ 100 шагов для здоровья и подвижности!23,0900:44
😍 Когда делаешь упражнения, а у тебя ничего не болит!1,8120:26
🧹 Возьми палку от швабры и повторяй за мной!3,9910:36
🦵 Укрепляем колени вместе!1,0560:32
😣 Напряжение в шее и плечах? Давайте 2 минуты!8,6020:24
☀️ Быстрая зарядка сразу после пробуждения33,8220:41
🧍‍♀️ Хватит бороться с сутулостью только массажем!9230:32
💪 Упражнения при боли в кистях. Болят кисти рук? Попробуй эти 3 упражнения! 👇8,1400:21
🧍‍♀️ Хватит бороться с сутулостью только массажем!18,1930:32
🔥 Всего 2 упражнения для живота перед выходом из дома!9,4350:09
🥢 Тренировка для всего тела с палкой от швабры21,3511:02
🧍‍♀️ Упражнения с палкой для красивой осанки5,5210:45
🦵 Упражнения для здоровья коленей и лёгкости в ногах 💚35,0940:38
⚡️ Упражнение при напряжении в пояснице и ногах1,6690:25
🎾 Травма колена: впереди операция и восстановление!3,1300:39
🦵 5 упражнений для здоровья ног, спины и шеи244,4430:37
🔥 Упражнения для подтянутого тела47,5930:12
🧍‍♀️ Хочешь улучшить осанку? Начни с этих упражнений51,8570:25
🥢 2 минуты с палкой — разминка для всего тела16,9111:02
🧘‍♀️ 3 минуты китайской гимнастики для всего тела2,3910:34

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vidIQ. As of 2026-11-10, Порция ЖИЗНИ🌿 has 343,000 subscribers, 72,031,157 total views, and 1,449 videos. It ranks #223,354 by subscribers among channels tracked by vidIQ. Source: public YouTube statistics recorded by vidIQ. https://vidiq.com/youtube-stats/channel/@usmanov_rustam/ Methodology: https://vidiq.com/youtube-stats/top/methodology/

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