About DIETBYMYUR: YouTube Channel Profile

Channel Description

Welcome to DIETBYMYUR. This channel focuses on Kegel exercises, pelvic floor health, men’s wellness, fitness and exercise education. I am a Certified Health & Wellness Coach and completed my Professional Personal Health Coach certification from K11 Fitness Academy in 2018. My content covers Kegel & pelvic floor exercises, pelvic floor muscle education, core and lower-body strength, exercise techniques and general health & fitness education. I also continue to learn about human anatomy, exercise science, pelvic-floor training and men’s health through ongoing self-directed education and research. DIETBYMYUR was originally created for diet and nutrition content and has evolved into a fitness and wellness education channel, with a primary focus on Kegel and pelvic-floor exercise content. Disclaimer: Content is for general educational and fitness purposes and is not a substitute for professional medical advice.