ATHLEAN-X™'s Latest YouTube Videos & Shorts

@athleanx

1,725 videosJoined Dec 16, 2006Last updated Oct 30, 2026

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SubsSubscribers14.3M

No change in 28d

ViewsTotal Views2.86B2,863,233,612

12.87Min 28d

Est. revenueEst. ad revenue (USD)$45K$45,000

Up 2%vs prior 14d

Last updated Oct 30, 2026

Overview Videos About Similar channels

As of 2026-10-30, ATHLEAN-X™ has 14,300,000 subscribers, 2,863,233,612 total views, and 1,725 videos. Ranked #1,556 worldwide, #407 in United States and #6 in Health by subscribers.

ATHLEAN-X™’s most recent 48 uploads

The latest upload vidIQ has for ATHLEAN-X™ is “Please STOP Gripping Your Dumbbells Like This!”, a long-form video published Oct 26, 2026.
These are ATHLEAN-X™’s 48 most recent public uploads vidIQ has data for, published between Apr 6, 2026 and Oct 26, 2026 (30 long-form videos and 18 Shorts).
Median views across these 48 uploads: 386,137. 24 videos are above that median and 24 below.
Most viewed in the sample: “How To ACTUALLY Develop Your Biceps” (3,493,755 views, May 7, 2026). Least viewed: “STOP Messing Up RDL’s! (I’M BEGGING YOU)” (61,214 views, Oct 16, 2026).
Median length: 10:07 for 30 long-form videos; 0:47 for 18 Shorts.
In this sample, ATHLEAN-X™’s consecutive uploads were a median of 4 days apart (shortest gap 1 day, longest 9 days).
Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

ATHLEAN-X™’s most recent uploads, newest first, with publication date (UTC), format, lifetime views and length
Video	Published (UTC)	Format	Views	Length
Please STOP Gripping Your Dumbbells Like This!	Oct 26, 2026	Long-form	589,745	3:39
The ONLY 2 Dumbbell Triceps Exercises You Need (NO, SERIOUSLY!)	Oct 20, 2026	Long-form	293,178	5:08
STOP Messing Up RDL’s! (I’M BEGGING YOU)	Oct 16, 2026	Short	61,214	0:45
It's Extreme, But I'll NEVER Eat These 7 Foods Again!	Oct 12, 2026	Long-form	295,910	11:11
I'm 51. This is What I Eat EVERY Day to Be Lean.	Oct 5, 2026	Long-form	665,889	16:25
Do This AFTER Every Workout (NON NEGOTIABLE!)	Sep 29, 2026	Long-form	502,698	8:10
How to Do More Pullups in Your NEXT Set (GUARANTEED!)	Sep 20, 2026	Long-form	257,366	8:02
STOP, You're Training Your Chest All Wrong!	Sep 13, 2026	Long-form	358,996	10:13
STOP, You're Training Your Biceps All Wrong!	Sep 6, 2026	Long-form	582,343	7:49
STOP, You're Training Your Triceps All Wrong!	Aug 30, 2026	Long-form	635,463	9:31
5 Bodyweight Exercises That Fix 95% Of Your Problems	Aug 24, 2026	Long-form	686,052	10:15
This Workout ACTUALLY Targets Belly Fat	Aug 21, 2026	Short	221,006	0:30
You Hate Your Saggy Chest (HERE'S HOW TO FIX IT!)	Aug 16, 2026	Long-form	321,089	5:18
This Pullup Just Hits Different	Aug 13, 2026	Short	159,948	0:23
7 Exercises That Are Making Your Shoulder WORSE	Aug 11, 2026	Long-form	504,475	16:16
I'm 51. Here's How I Still Have Visible Abs (WORKS AT ANY AGE)	Aug 4, 2026	Long-form	132,901	11:32
Stop Doing Lunges Like This! (SAVE A FRIEND)	Jul 27, 2026	Long-form	288,345	8:17
The ONLY 2 Ab Exercises You Need	Jul 24, 2026	Short	364,930	1:22
How to Get "Bigger Arms" Fast (22 DAYS \| NO B.S)	Jul 19, 2026	Long-form	304,772	12:39
7 Moves That Fix Your Entire Body (GUARANTEED)	Jul 16, 2026	Long-form	241,863	12:12
Conor McGregor's Knee Injury Revealed (HERE'S WHAT HAPPENED)	Jul 12, 2026	Long-form	283,085	5:33
Incline Bench Press Mistake (STOP DOING THIS!)	Jul 10, 2026	Short	358,284	0:46
12 Exercises That Completely Change The Human Body	Jul 6, 2026	Long-form	3,307,551	13:29
How to Fix Muscle Cramps in Seconds	Jul 2, 2026	Short	279,512	1:00
I'm 51 Now. Here's My Biggest Muscle Building Mistakes I've Made!	Jun 28, 2026	Long-form	623,125	16:49
20 Second Form Fix: DB Bench Press	Jun 24, 2026	Short	167,452	0:16
This Pushup Variation Changes Everything	Jun 18, 2026	Long-form	386,680	4:37
25 Years of Fitness Advice in 60 Seconds	Jun 15, 2026	Short	583,314	1:16
The Most Effective Exercise for Fat Loss	Jun 12, 2026	Short	351,758	0:49
The Fastest Way to Get GREAT at Pullups (GUARANTEED!)	Jun 8, 2026	Long-form	292,899	6:27
Body Transformation Timelapse (AI or NOT?)	Jun 5, 2026	Short	228,702	1:36
Do These 5 Exercises Every Day Before It’s Too Late	May 31, 2026	Long-form	776,054	6:40
Arm Workout at Gold’s Gym Venice (ATHLEAN X \| Andrew Huberman)	May 28, 2026	Long-form	2,081,983	21:16
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)	May 27, 2026	Short	841,844	0:56
How To ACTUALLY Do Lunges (Feat. The “Rock”)	May 21, 2026	Short	742,585	0:44
Fix Rhomboid Pain Now (Shoulder Blade Knots!)	May 18, 2026	Long-form	1,850,543	6:17
ATHLEAN-X ™ \| Andrew Huberman Training Live	May 16, 2026	Short	536,343	0:28
If You Can’t Do This Your Shoulders Are Screwed	May 13, 2026	Short	778,444	0:53
The BEST and WORST Cardio for Fat Loss (SURPRISE!)	May 11, 2026	Long-form	241,772	10:02
How To ACTUALLY Develop Your Biceps	May 7, 2026	Short	3,493,755	0:58
The BEST Back Exercise You HAVEN’T Tried	May 5, 2026	Short	164,334	0:22
Can't Lose Your "Love Handles"? (THIS ALWAYS WORKS)	May 3, 2026	Long-form	385,594	10:57
The ONLY Forearm Exercise You Need…	Apr 30, 2026	Short	358,214	0:19
The BEST Meal Plan to Lose Fat Faster (EAT THIS WAY!)	Apr 26, 2026	Long-form	746,009	20:44
How to Lose Stubborn Belly Fat Much Faster (NO, SERIOUSLY!)	Apr 19, 2026	Long-form	1,898,373	12:24
How to Make Pullups MUCH Easier	Apr 15, 2026	Short	612,409	1:14
The #1 Workout To Grow WIDER Shoulders Fast!	Apr 12, 2026	Long-form	546,157	6:46
7 Exercises You MUST Pass (Or You’re Aging Too Fast)	Apr 6, 2026	Long-form	736,392	13:53

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vidIQ. As of 2026-10-30, ATHLEAN-X™ has 14,300,000 subscribers, 2,863,233,612 total views, and 1,725 videos. It ranks #1,556 by subscribers among channels tracked by vidIQ. Source: public YouTube statistics recorded by vidIQ. https://vidiq.com/youtube-stats/channel/@athleanx/ Methodology: https://vidiq.com/youtube-stats/top/methodology/

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