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@uprighthealth1,343 videos15 yrs
10Kin 28d
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8:26Since published
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4:50Over 40? Fix Weak Shoulders With This Simple Move
5:15Don't Let Vanity Keep You On the Couch
6:07Stop Pushing Through Painful Push-Ups — Try This Instead
5:28At 56 her body was breaking down. Now it's stronger than ever.
4:40This One Move Keeps You Independent and Free As You Age
