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Mark Bell - Super Training Gym

@supertraining063,176 videos19 yrs

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Why Low Load Long Duration Isometrics (3LD) Build Better Tendons54:23

Why Low Load Long Duration Isometrics (3LD) Build Better Tendons

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Total views84.99K
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Likes2.46K
Comments157
Engagement Rate3.1%
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Why Low Load Long Duration Isometrics (3LD) Build Better Tendons