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If you're interested in becoming slim & healthy like you were 20 years ago, then this is the place for you! My mission is to help women in their 40s, 50s & 60s get back into shape, to prove it is possible and not too late for us! You don't even need a gym membership or any equipment to do this. You can do it all at home! Follow me if you want to get slim and hit the bell icon to never miss a video! If you're finding it hard to lose menopausal weight gain, click the link on my profile to get my training. I teach my Hormone Conditioning method to help you lose weight and get the body you deserve!