Neuroscience Fitness Статистика канала YouTube

Описание канала

How do you remember to work out in a world where social media and instant access to information makes it easy to procrastinate? Your brain doesn't know when to stop. Neuroscience is all about mindfulness and the skill of self - acceptance, so that no matter what your life throws at you, from an insufferable partner or tiny hickeys on your body, you can handle it with ease AND your gym bag full of dumbbells. Neuroscience is your go to YouTube channel for all things fitness. We want to help you feel confident & empowered whilst working out. Subscribe, share and follow us on social media so you don't miss a thing!