Re:Align Pilates Statistiques de la chaîne YouTube

Description de la chaîne

FEEL GOOD workouts to Re:Align your Body, Mind, and Soul My intention is to help you FEEL GOOD and reach your health goals with Pilates workouts, Yoga, and movements that will strengthen and stretch your beautiful body, nourishing recipes to help you feel energized, and Sound Healing meditations to center your mind. ► GET THE APP FOR EXCLUSIVE WORKOUTS, RECIPES AND MORE - https://www.therealign.co/membership ◄ ***** Deanna Dorman has been a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor for over 15 years. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheReAlign.co & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.