TIFF x DAN

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Our NEW 4x5 Method home workout program is now LIVE in the TIFFxDAN app (ad free and timers only viewing options) and will be launching on YouTube Sept 15th. Sign up today for instant access at https://tiffxdan.com/membership. TIFFxDAN is the best channel for home workouts designed for busy people that want to train from home with minimal equipment to feel stronger and look your best. Our channel is all about bringing the gym to your living room, with relatable workouts that fit into your life. From heart pounding HIIT sessions to dumbbell strength routines, we've developed workouts that challenge you, motivate you, and transform you—all without leaving the comfort of your home. Follow along, subscribe, and let’s take your fitness journey to the next level.