Precision Movement

4 Exercises to Fix Proximal Biceps Tendinopathy Pain (DON'T STRETCH!)

4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)

5 Exercises to Treat the ROOT CAUSE of Meniscus Tears

Move Freely and Without Pain (SUBSCRIBE to join us!)

4 SAFE Exercises for a Pinched Nerve in Neck (Cervical Radiculopathy)