SPORTS QUEENS

Mô tả kênh

Welcome to SPORTS QUEENS, the channel dedicated to all things stretching, yoga, and flexibility! Whether you're a seasoned athlete or just starting out, our videos will guide you through the best stretching exercises for beginners and beyond. Our content is perfect for those looking to improve their flexibility and overall well-being. We offer a variety of stretching exercises for beginners and advanced practitioners alike, including stretching after workout, stretching exercises before workout, and full-body stretching workouts. Join us for yoga with Evelina, our resident yoga expert who will guide you through each pose and help you find your flow. Whether you're looking to stretch and strengthen your muscles or just unwind after a long day, our yoga workouts are the perfect way to do it.