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@tyler-path4,287 videos13 yrs
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0:16How to “Optimize” Barbell Bicep Curls for Biceps Growth
1:00How to do Cable Lateral Raises Optimally
0:13How to Feel it More in Your Lats on Lat Pulldown
0:17Different physique builds of man
0:19How to do Hanging Leg Raises the Easy, Medium, and Hard Way
