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@outperformofficial147 videos9 yrs
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1:19Since published
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Do THIS Before Sprinting (Straight Leg Runs)
0:27Why you Run Faster with bent arms
0:43Why you don’t push hard with both feet in the blocks
1:18Do you have the right leg length to sprint fast?
0:23Sprint mechanics explained in 23 seconds
1:07when you start FAST and finish SLOW
