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@midasmvmt652 videos12 yrs
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![25 Minute Dumbbell Workout For Biceps, Triceps & Forearms [Build & Burn #14]](https://i.ytimg.com/vi_webp/or_ebRUcuGQ/maxresdefault.webp)
27:46Since published
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25 Minute Dumbbell Workout For Biceps, Triceps & Forearms [Build & Burn #14]
10:2910-Min Lower Body Dumbbell Finisher For Serious Burnout
10:2610-Min Lightweight Dumbbell Rear Delts + Upper Back | Lower Back Friendly
10:2610-Min Lightweight Dumbbell Triceps | No Bench, No Repeats
10:2610-Min Lightweight Dumbbell Biceps & Forearms | No Bench, No Repeats
15:0915-Min Lightweight Dumbbell Chest Workout | No Bench + Strict Reps
