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@mattdavella469 videos15 yrs
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14:41Since published
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I tried zone 2 training for 30 days (what I learned)
22:29Where did all the minimalists go?
15:28I ran 1 mile every day for 30 days
12:30I tried to optimize my life. It made it worse.
11:57The biggest self-help lie
10:50I meal prepped 46 boring lunches to be healthier
