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@gertleroy903 videos14 yrs
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49:43Since published
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Breathe-Up, FRC, Contractions: Your Questions Answered
9:25You Don't Quit Breath-hold Training Because the Program Is Bad
29:53When to Train What: CO2 vs O2 Tables
16:00Why your static stopped improving
18:35CO2 Tolerance Training: 3 Methods That Actually Work
21:42Correct Breathing = Tidal + Diaphragmatic (Here's the Difference)
