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@davisdiley185 videos9 yrs
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0:44The BEST way to target Chest & Shoulders 🔥 Press vs Flys
0:09Fix your bad posture with this 🔥
0:54How to grow your Chest w/ Dumbbells ONLY 🔥
0:48Squats don’t train all of the quads. Deadlifts don’t train all of the hamstrings eitherr
0:48How to ACTUALLY do Lat Pullovers 🔥 for Maximum Growth
