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@aurelioalfieri5,522 videos20 yrs
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9:17Since published
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MELHOR ABDOMINAL DO MUNDO para INICIANTES
11:12🔴 TRANSFORMANDO SEUS BRAÇOS | Flacidez no Tríceps | Exercícios Iniciantes | Nível 3
11:42⏰ A HORA do Exercício | Sexta | Dia 04/09/26 às 08:06
12:14ACABE COM AS DORES EM 10 MINUTOS | Exercício de Alongamento e Mobilidade para Iniciantes em Casa
11:36GINÁSTICA BASTÃO AVANÇADA PARA PERNAS E GLÚTEOS | 10 minutos | Exercícios para Mulheres
14:29⏰ A HORA do Exercício | Quarta | Dia 02/09/26 às 08:06
