fitfoodieselma

Mô tả kênh

Get my new Meal Prep E-book😍 Go to fitfoodieselma.com/e-books 😋 The book has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes. I hope you enjoy❤️ I share healthy & easy recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key! ✉️ collabs: kennedy@smallscreenmarketing.com #mealprep #highprotein #easyrecipes #healthyrecipes