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Stay Healthy and Fit with Me ! I am Dietitian Natasha Mohan, Nutrition & Fitness Expert. I can help you Stay fit and healthy and to achieving your fitness milestones. After losing more than 40 Kgs I know the importance of holistic healing which is a delicate balance between the mind, body, and spirit. Health and Wellness is now my passion and I have dedicated my life towards helping Plus Size People achieve their goals and changing their life around like myself. Friends, The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems.