AVATAR NAATTARIVUKAL Статистика канала YouTube

Описание канала

#AvatarNaattarivukal -Videos on fitness, health, sexual health, family dynamics, and physical education FITNESS-Workout Routines: strength training, HIIT, yoga, or Pilates.Nutrition Tips. meal prep, healthy eating habits, and dietary advice. Fitness Challenges. HEALTH- Mental Health Awareness: stress management, mindfulness, and mental well-being. common health misconceptions.Preventive Health. SEXUAL HEALTH-Sex Education. Comprehensive videos covering safe practices, consent, and healthy relationships. Discussions on STIs. Information on prevention, symptoms, and treatment options. Sexual Wellness. Tips on maintaining sexual health, communication with partners, and resources for further learning. FAMILY DYNAMICS- Parenting Tips. effective communication, discipline strategies, and family activities. Maintaining healthy partnerships and family relationships. Conflict Resolution. Strategies for managing disagreements and fostering understanding within families.Physical Education