# 양선수의 온라인PT \[YangPT\]: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@yangpt/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, 양선수의 온라인PT \[YangPT\] has 503,000 subscribers, 155,413,152 total views, and 2,314 videos. It ranks #152,045 by subscribers among channels tracked by vidIQ.

The most recent uploads from [양선수의 온라인PT \[YangPT\]](https://vidiq.com/youtube-stats/channel/@yangpt/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 양선수의 온라인PT \[YangPT\] is “처진 엉덩이 올리기 👍 풀영상 필수시청!”, a Short published Oct 26, 2026.
- These are 양선수의 온라인PT \[YangPT\]’s 48 most recent public uploads vidIQ has data for, published between Aug 27, 2026 and Oct 26, 2026 (7 long-form videos and 41 Shorts).
- Median views across these 48 uploads: 11,989. 24 videos are above that median and 24 below.
- Most viewed in the sample: “레그익스텐션은 "미는 운동"” (50,027 views, Oct 2, 2026). Least viewed: “처진 엉덩이 올리기 👍 풀영상 필수시청!” (1,523 views, Oct 26, 2026).
- Median length: 5:13 for 7 long-form videos; 0:59 for 41 Shorts.
- In this sample, 양선수의 온라인PT \[YangPT\]’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 9 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [처진 엉덩이 올리기 👍 풀영상 필수시청!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/2PfwMxaq5pQ/) | 2026-10-26 | Short | 1,523 | 0:37 | - |
| [처진 엉덩이 이렇게 올리세요! 👍 윗엉덩이 채우는 벤치 리버스 하이퍼](https://vidiq.com/youtube-stats/channel/@yangpt/videos/RASRq4KWx3g/) | 2026-10-25 | Long-form | 11,216 | 3:43 | - |
| [레그프레스와 스쿼트👍사실 이것만 다릅니다](https://vidiq.com/youtube-stats/channel/@yangpt/videos/-GYsUHYSoSo/) | 2026-10-23 | Short | 9,304 | 0:54 | - |
| [레그프레스 허리통증👍등받이 각도](https://vidiq.com/youtube-stats/channel/@yangpt/videos/toxu0f4FguI/) | 2026-10-22 | Short | 8,656 | 0:59 | - |
| [어깨후면 👍 가동범위 - 노익스강](https://vidiq.com/youtube-stats/channel/@yangpt/videos/XLMMMG7DMVU/) | 2026-10-21 | Short | 12,243 | 0:47 | 1.01x |
| [벤치프레스👍Bar의 위치](https://vidiq.com/youtube-stats/channel/@yangpt/videos/2PhSw9NrP-w/) | 2026-10-20 | Short | 12,405 | 0:53 | 1.01x |
| [랫풀다운 👍 아래부터 늘려라!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/GGcOMUwjFUQ/) | 2026-10-19 | Short | 12,498 | 1:00 | - |
| [가슴운동👍들고 빠지세요!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/iARN_5aO8cA/) | 2026-10-18 | Short | 16,614 | 0:38 | 1.1x |
| [가슴운동👍수축 제대로 하기!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/cqV8ENZ4Vwg/) | 2026-10-17 | Short | 44,739 | 1:07 | 3.52x |
| [가슴운동 할 때 허리 펴지 마세요! 👍 가슴 수축이 안 되는 진짜 이유](https://vidiq.com/youtube-stats/channel/@yangpt/videos/TWAi0vy7EUs/) | 2026-10-15 | Long-form | 26,352 | 2:42 | 1.1x |
| [엉덩이 수축👍하세요!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/JRDwQp0nIgQ/) | 2026-10-11 | Short | 7,978 | 0:38 | - |
| [엉덩이 수축👍하지마세요!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/4EMaAJXDCXE/) | 2026-10-10 | Short | 11,941 | 0:55 | - |
| [상완 회전?👍벤치 프레스](https://vidiq.com/youtube-stats/channel/@yangpt/videos/U-aJADQuDDY/) | 2026-10-09 | Short | 7,039 | 0:27 | - |
| [목 · 승모근 통증🔗랫풀다운](https://vidiq.com/youtube-stats/channel/@yangpt/videos/McIznT08xyM/) | 2026-10-08 | Short | 21,881 | 1:30 | 1.67x |
| [목 · 승모근 통증🔗클로즈 그립 등운동](https://vidiq.com/youtube-stats/channel/@yangpt/videos/CCUKIU4a9e0/) | 2026-10-07 | Short | 12,037 | 1:06 | 1.1x |
| [승모근 · 목 통증🔗와이드 그립 등운동](https://vidiq.com/youtube-stats/channel/@yangpt/videos/wDjhorlq9U0/) | 2026-10-06 | Short | 14,100 | 1:05 | 1.17x |
| [등 운동만 하면 목·승모근이 아픈 이유! 👍 가동범위부터 잘못됐습니다!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/FGGhUhB-vBk/) | 2026-10-05 | Long-form | 18,035 | 5:18 | - |
| [레그익스텐션은 "미는 운동"](https://vidiq.com/youtube-stats/channel/@yangpt/videos/qCVhgFja2XU/) | 2026-10-02 | Short | 50,027 | 0:56 | 5.14x |
| [레그컬 "발모양"](https://vidiq.com/youtube-stats/channel/@yangpt/videos/GcVCVhi7G-s/) | 2026-10-02 | Short | 33,190 | 0:12 | 3.41x |
| [엉덩이 옆쪽 키우기👍원레그 데드리프트](https://vidiq.com/youtube-stats/channel/@yangpt/videos/qPqq8LmJvu8/) | 2026-10-01 | Short | 9,135 | 0:19 | - |
| [아웃타이 ㅣ 중둔근](https://vidiq.com/youtube-stats/channel/@yangpt/videos/XrBnkcK8cbE/) | 2026-09-30 | Short | 3,731 | 0:20 | - |
| [쉽지만 힘든 "엉덩이 운동"](https://vidiq.com/youtube-stats/channel/@yangpt/videos/Ih3vInwp1vk/) | 2026-09-29 | Short | 9,504 | 1:55 | 1.14x |
| [너무 쉬운데 너무 좋은 "런지"](https://vidiq.com/youtube-stats/channel/@yangpt/videos/Q7C8jA1Lu8k/) | 2026-09-28 | Short | 35,060 | 1:43 | 5.14x |
| [엉덩이 키우고 싶다면 꼭 해보세요! 👍 자극 확실한 백런지](https://vidiq.com/youtube-stats/channel/@yangpt/videos/EGgwwy-rhR8/) | 2026-09-27 | Long-form | 39,341 | 5:31 | 1.25x |
| [클로즈그립 시티드로우👍롱풀👍그립 잡는 방법](https://vidiq.com/youtube-stats/channel/@yangpt/videos/dIV0yQoBOcM/) | 2026-09-27 | Short | 10,129 | 0:57 | 1.69x |
| [사레레👍여자 어깨운동](https://vidiq.com/youtube-stats/channel/@yangpt/videos/9VdVLXEobnc/) | 2026-09-26 | Short | 6,474 | 0:59 | 1.07x |
| [중량.횟수.거짓말👍](https://vidiq.com/youtube-stats/channel/@yangpt/videos/u7iT4Nb7YyY/) | 2026-09-25 | Short | 18,580 | 0:42 | 2.9x |
| [운동속도를 올리기 전에👍자극부터 찾으세요](https://vidiq.com/youtube-stats/channel/@yangpt/videos/UVMhXM8fXZg/) | 2026-09-24 | Short | 7,245 | 1:47 | 1.13x |
| [근육 자극을 못느낀다면👍제발 느리게 운동 하세요](https://vidiq.com/youtube-stats/channel/@yangpt/videos/fF8jp1DKuwM/) | 2026-09-23 | Short | 10,441 | 1:23 | 1.3x |
| [어디가서 말 못하는👍리센느 아저씨 리마인](https://vidiq.com/youtube-stats/channel/@yangpt/videos/TZvfg6ftVTU/) | 2026-09-22 | Short | 10,750 | 1:08 | 1.69x |
| [근육 자극이 안 느껴진다면 ‘속도’부터 바꾸세요! feat. 리센느](https://vidiq.com/youtube-stats/channel/@yangpt/videos/73vXjThgjeo/) | 2026-09-22 | Long-form | 22,751 | 5:43 | - |
| [벌크업👍진짜 가능할까?](https://vidiq.com/youtube-stats/channel/@yangpt/videos/PXoCvbzqi-M/) | 2026-09-13 | Short | 4,836 | 0:59 | - |
| [내...내가 지금 뭘 본거지??????????? #나솔 #사계 #영식 #연극배우 #뮤지컬배우](https://vidiq.com/youtube-stats/channel/@yangpt/videos/vEVWFZ-GGYQ/) | 2026-09-12 | Short | 4,081 | 1:35 | - |
| [너나 잘하세요~👍](https://vidiq.com/youtube-stats/channel/@yangpt/videos/8b9uFx1MAmI/) | 2026-09-11 | Short | 5,735 | 1:34 | - |
| [운동을 잘 못하는👍로니콜먼](https://vidiq.com/youtube-stats/channel/@yangpt/videos/NGI89_vWKEo/) | 2026-09-10 | Short | 4,704 | 1:43 | - |
| [운동은 잘 못하네👎올림피아 8년 연속 우승 로니콜먼](https://vidiq.com/youtube-stats/channel/@yangpt/videos/BXjufZLMDGI/) | 2026-09-09 | Long-form | 34,059 | 5:13 | 1.61x |
| [왜 PT를 몇십회나 받아?👍10회면 끝나는거 아냐?](https://vidiq.com/youtube-stats/channel/@yangpt/videos/qpYjWK_Y9Aw/) | 2026-09-07 | Short | 5,369 | 0:56 | - |
| [밴드 힙 데드리프트👍최고의 엉덩이 운동](https://vidiq.com/youtube-stats/channel/@yangpt/videos/oMqQiYMwyDo/) | 2026-09-06 | Short | 16,349 | 0:56 | 1.27x |
| [엉덩이 운동👍짤까? 말까?](https://vidiq.com/youtube-stats/channel/@yangpt/videos/LUQZLu8MwsU/) | 2026-09-05 | Short | 22,854 | 0:51 | 1.97x |
| [엉덩이 짜지마세요👍데드리프트](https://vidiq.com/youtube-stats/channel/@yangpt/videos/4nGt_FIa-MY/) | 2026-09-04 | Short | 28,922 | 0:59 | 2.52x |
| [엉덩이 짤까? 말까?👍이것만 알면 분명히 커집니다!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/HDkeThBuV4g/) | 2026-09-01 | Long-form | 37,198 | 4:43 | 2.91x |
| [개구리 스쿼트👍수치심만 참는다면 최고의 운동](https://vidiq.com/youtube-stats/channel/@yangpt/videos/WcRdRuXr9mw/) | 2026-09-01 | Short | 7,753 | 0:13 | - |
| [힙데드리프트👍발모양](https://vidiq.com/youtube-stats/channel/@yangpt/videos/fNCtJuxEooo/) | 2026-08-31 | Short | 6,771 | 0:50 | - |
| [바벨로우👍언더그립 금지](https://vidiq.com/youtube-stats/channel/@yangpt/videos/m_-k02Tm21I/) | 2026-08-31 | Short | 12,073 | 0:59 | - |
| [바벨로우👍상체 세우지 마세요!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/2QD28CDrKN8/) | 2026-08-30 | Short | 26,188 | 1:00 | 2.23x |
| [바벨로우👍이렇게 하세요!](https://vidiq.com/youtube-stats/channel/@yangpt/videos/lZ0FiT_loX4/) | 2026-08-29 | Short | 13,786 | 0:55 | 1.25x |
| [바벨로우👍두가지 방식](https://vidiq.com/youtube-stats/channel/@yangpt/videos/gOpnh5sGUBI/) | 2026-08-28 | Short | 11,098 | 0:59 | 1.17x |
| [남 욕해서 돈 버느니👍그냥 거지로 살아야지](https://vidiq.com/youtube-stats/channel/@yangpt/videos/ebyHLtcLWHA/) | 2026-08-27 | Short | 2,792 | 1:00 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about 양선수의 온라인PT \[YangPT\]’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.