# WORKOUT: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@workoutbody/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, WORKOUT has 8,690,000 subscribers, 1,004,915,845 total views, and 1,299 videos. It ranks #3,797 by subscribers among channels tracked by vidIQ.

The most recent uploads from [WORKOUT](https://vidiq.com/youtube-stats/channel/@workoutbody/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for WORKOUT is “How to Improve Your Posture and Shoulder Range of Motion”, a long-form video published Oct 30, 2026.
- These are WORKOUT’s 48 most recent public uploads vidIQ has data for, published between Aug 25, 2026 and Oct 30, 2026 (48 long-form videos).
- Median views across these 48 uploads: 32,513. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The Best Morning Exercises to Do As You Age” (512,900 views, Sep 17, 2026). Least viewed: “The Only 19 Moves You Need If You Sit All Day” (17,749 views, Oct 29, 2026).
- Median length: 10:42 for 48 long-form videos.
- In this sample, WORKOUT’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 3 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How to Improve Your Posture and Shoulder Range of Motion](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/7X9VGanpR5Q/) | 2026-10-30 | Long-form | 19,190 | 8:25 | - |
| [The Only 19 Moves You Need If You Sit All Day](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/VTxOXT9EP-I/) | 2026-10-29 | Long-form | 17,749 | 13:28 | - |
| [Do These 16 Exercises Against The Wall in The Morning](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/-0M1qjDPbiw/) | 2026-10-28 | Long-form | 22,194 | 11:01 | - |
| [Pelvic Exercises That Fix 95% of your problems](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/X4n-GUFZg08/) | 2026-10-27 | Long-form | 27,850 | 11:38 | - |
| [All You Need is 9 minutes and These 14 Standing Exercises](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/y_bm0IXMY9w/) | 2026-10-26 | Long-form | 34,278 | 9:04 | 1.07x |
| [21 Great Fat Burn Exercises At Home](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/frGu80nS_7k/) | 2026-10-23 | Long-form | 40,156 | 13:13 | 1.39x |
| [Do These Exercises in The Morning and 1 Hour Before Bedtime](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/OnLJDS2K7N8/) | 2026-10-22 | Long-form | 26,740 | 13:44 | 1.02x |
| [100% 🔥 Hips, Thighs and Waist Transformation Fat Burn🔥](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/BR1QZxdBLak/) | 2026-10-21 | Long-form | 56,169 | 12:42 | 2.21x |
| [Best Morning Exercise Warm Up and Stretch At Home](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/504sPXy-nU4/) | 2026-10-20 | Long-form | 39,986 | 11:54 | 1.56x |
| [Essential Morning Stick Exercises](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/cQdiLFFO-rw/) | 2026-10-19 | Long-form | 24,119 | 10:00 | - |
| [Do This Before Bed!!](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/2-MTqKQMJj4/) | 2026-10-16 | Long-form | 42,125 | 10:17 | 1.62x |
| [14 Best Dumbbell Exercises for Abs Strength](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/4Q_dCcHFooc/) | 2026-10-15 | Long-form | 31,752 | 9:22 | 1.21x |
| [Best Morning Exercises in Your Bed](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/JPsQ_eimYN0/) | 2026-10-14 | Long-form | 21,594 | 12:14 | - |
| [Start Your Morning with a Gentle Bed Routine](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/L8d3DIanHaA/) | 2026-10-13 | Long-form | 19,154 | 11:01 | - |
| [Warm Up in Bed With These Exercises](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/VW-hAfBDTV4/) | 2026-10-12 | Long-form | 26,588 | 10:20 | - |
| [14 Standing Upper Body Stretches That Will Loosen Up Your Upper Body](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/8ixNS7LIc0U/) | 2026-10-09 | Long-form | 26,057 | 9:39 | - |
| [16 Stretches and Exercises for Computer Users](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/T10dNZLY6uw/) | 2026-10-08 | Long-form | 24,851 | 11:01 | - |
| [Total Body Dumbbell Exercises - Build Muscle!](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/GBRTACJHV3Q/) | 2026-10-07 | Long-form | 35,478 | 12:10 | - |
| [100% - Abs and Waist Transformation with Dumbbells](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/MEJA-kwMoak/) | 2026-10-06 | Long-form | 27,103 | 12:04 | - |
| [Full Body Dumbbell Workout \| All Standing](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/npXaGqHpB3s/) | 2026-10-05 | Long-form | 146,310 | 12:47 | 3.55x |
| [Full Body Workout with Dumbbells at Home](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/D_M8YUo__QA/) | 2026-10-02 | Long-form | 64,357 | 12:04 | 1.64x |
| [Eliminate Lower Belly Overhang Using Only a Chair](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/XTLzNTjqpJQ/) | 2026-09-30 | Long-form | 54,855 | 9:09 | 1.4x |
| [16 Yoga Moves to Add to Your Stretching Routine](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/YhhpB76TIK8/) | 2026-09-29 | Long-form | 31,967 | 11:15 | - |
| [Fix 95% Of Your Mobility Problems](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/Lto3u7l4B_Y/) | 2026-09-28 | Long-form | 40,659 | 10:02 | 1.04x |
| [15 Effective Exercises 99% of Men Don't Know About](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/R9UUtC4adQQ/) | 2026-09-25 | Long-form | 38,111 | 9:51 | 1.06x |
| [Mike Tyson's Prison Workout No Equipment](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/Gz7uN3wrMzQ/) | 2026-09-24 | Long-form | 31,533 | 6:03 | - |
| [100% Result: ABS and Waist Transformation Fat Burn](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/QgCAQx2lPHc/) | 2026-09-23 | Long-form | 48,796 | 10:35 | 1.11x |
| [I Started My Morning with a 10 Minute Walk](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/qPUhS3R0KI0/) | 2026-09-22 | Long-form | 28,520 | 10:20 | - |
| [These Exercises Will Improve Your Posture](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/ExoQxfVgr4M/) | 2026-09-21 | Long-form | 43,617 | 8:58 | 1.12x |
| [Do These Relaxing Exercises for Stress Relief](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/Csf42x7Frj8/) | 2026-09-18 | Long-form | 33,822 | 13:07 | 1.01x |
| [The Best Morning Exercises to Do As You Age](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/f-lc0-9M_B8/) | 2026-09-17 | Long-form | 512,900 | 12:21 | 9.14x |
| [12 Best Dumbbell Exercises You've Probably Never Tried](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/cKqTc6k1A6E/) | 2026-09-16 | Long-form | 82,842 | 9:16 | 2.32x |
| [The Only 12 Towel Exercises You Need If You Sit All Day](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/vw9Bt0c7MyE/) | 2026-09-15 | Long-form | 24,120 | 12:24 | - |
| [17 Best Towel Exercises You've Probably Never Tried](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/7OQW4GwePNM/) | 2026-09-14 | Long-form | 25,312 | 11:46 | - |
| [The Only 18 Moves You Need in The Morning](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/EAbrzEw9J9U/) | 2026-09-11 | Long-form | 93,303 | 12:25 | 2.48x |
| [How To Improve Balance - 12 Exercises For Balance and Stability](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/HbqrZ1z_y1c/) | 2026-09-10 | Long-form | 44,816 | 8:16 | 1.32x |
| [Chair Exercises You Should Be Doing Every Morning](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/ABAEECw_C5o/) | 2026-09-09 | Long-form | 31,050 | 13:19 | - |
| [20 Exercises To Do Every Morning](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/kLlwgOcsyWk/) | 2026-09-08 | Long-form | 33,058 | 12:02 | - |
| [Morning Exercises On A Chair for Seniors and Beginners](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/Xz9XCKxXxHc/) | 2026-09-07 | Long-form | 28,467 | 10:58 | - |
| [16 Seriously Effective Stick Exercises 99% of People Don't Know About](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/slgPCIOZJro/) | 2026-09-04 | Long-form | 34,538 | 8:21 | 1.1x |
| [Before Bed Stretch Routine](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/MXf_EPc6VD0/) | 2026-09-03 | Long-form | 38,281 | 8:21 | 1.35x |
| [This ABS Workout Helps You Build Six Pack Abs and a Flat Stomach in Just 6 Weeks](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/mXHqCgN7suI/) | 2026-09-02 | Long-form | 129,697 | 10:27 | 3.37x |
| [Effective Runners Workouts For Losing Weight](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/E5YHRRIlgv8/) | 2026-09-01 | Long-form | 22,453 | 10:40 | - |
| [Train Like An Athlete: Build strength, speed and agility](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/rHaiHxC1a0w/) | 2026-08-31 | Long-form | 28,561 | 9:54 | 1.13x |
| [Boxing Workouts for Weight Loss - Burn so Many Calories and Fat](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/di-QTcYD7ug/) | 2026-08-28 | Long-form | 54,355 | 9:59 | 1.92x |
| [16 Exercises To Become A Strong Fighter](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/alcBLV3TSRE/) | 2026-08-27 | Long-form | 187,068 | 10:44 | 6.42x |
| [14 Exercises to Lose Belly Fat and Get a Flat Stomach](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/A1Ql30JSidU/) | 2026-08-26 | Long-form | 30,705 | 9:23 | 1.35x |
| [Transformation Fat Burn Exercises](https://vidiq.com/youtube-stats/channel/@workoutbody/videos/2tcDPhR3PF8/) | 2026-08-25 | Long-form | 19,557 | 10:18 | 1.01x |

## Live data in ChatGPT, Claude and other AI tools

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