# Workout Guru: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@workout-guru/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Workout Guru has 905,000 subscribers, 114,802,888 total views, and 1,186 videos. It ranks #82,199 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Workout Guru](https://vidiq.com/youtube-stats/channel/@workout-guru/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Workout Guru is “Flat Belly in 7 Days? Do This 20 Min Standing Abs Workout (Men Over 50)”, a long-form video published Oct 26, 2026.
- These are Workout Guru’s 48 most recent public uploads vidIQ has data for, published between Apr 6, 2026 and Oct 26, 2026 (41 long-form videos and 7 Shorts).
- Median views across these 48 uploads: 10,345. 24 videos are above that median and 24 below.
- Most viewed in the sample: “10 Chair Exercises to Reduce Belly Size for 50+ (NO TALKING)” (96,840 views, Apr 27, 2026). Least viewed: “➜ Over 60? Strength Exercises You Can Do At Home In 10 Minutes” (2,850 views, Apr 8, 2026).
- Median length: 10:12 for 41 long-form videos; 0:15 for 7 Shorts.
- In this sample, Workout Guru’s consecutive uploads were a median of 4 days apart (shortest gap 0 days, longest 7 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Flat Belly in 7 Days? Do This 20 Min Standing Abs Workout (Men Over 50)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/rN2otrxXiYE/) | 2026-10-26 | Long-form | 3,380 | 20:12 | - |
| [Don’t Sleep Until You Do This! (Flat Belly Overnight)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/VrkB_hJhRbc/) | 2026-10-22 | Long-form | 4,868 | 2:08 | - |
| [Stay Active at Home: 10 Easy Chair Exercises for Men Over 60](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/vAJQZNptFG0/) | 2026-10-19 | Long-form | 4,514 | 10:11 | - |
| [1 Standing Abs Workout: Melt Belly Fat Fast](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/H7nhKaQKfRw/) | 2026-10-16 | Long-form | 5,423 | 2:08 | - |
| [How Men Can Finally Get Rid of Chest Fat at Home (10 Minute Workout to Demolish Man Boobs)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/DQNEH9jZseE/) | 2026-10-12 | Long-form | 13,714 | 10:12 | 2.06x |
| [The 10 Min Standing Routine That Changed My Mornings (50+)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/rYol5j-KRdo/) | 2026-10-05 | Long-form | 10,321 | 10:19 | - |
| [20 Easy Chair Exercises for Seniors (Full Routine With Music)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/ZvazoeGJ-ws/) | 2026-09-28 | Long-form | 27,152 | 20:10 | 1.74x |
| [Over 50? Standing Challenge Lose Belly Fat at Home (Part 2 & 3)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/9U5dRWlcZOs/) | 2026-09-21 | Long-form | 8,395 | 20:11 | - |
| [10 Chair Exercises to Shrink Belly Fat in 2 Weeks (DAILY ROUTINE)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/4Iyt8aAU6VE/) | 2026-09-14 | Long-form | 48,626 | 10:19 | 1.5x |
| [Do These 8 Exercises Daily For A Flat Stomach (Men Only)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/0kZG1Iyw2-A/) | 2026-09-07 | Long-form | 11,918 | 8:13 | - |
| [Get Bigger Arms in 10 Minutes (Dumbbells Only) 💪 At Home](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/yvg6ZQoEpuE/) | 2026-08-31 | Long-form | 18,438 | 10:11 | 1.35x |
| [Over 60? Easy Chair Exercises for Seniors to Melt Belly Fat](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/8AuRG4jP_xQ/) | 2026-08-24 | Long-form | 69,428 | 10:10 | 6.51x |
| [Over 50? Lose Belly Fat And Get 6 Pack. Standing Challenge at Home (Part 1 of 3)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/kNjtIRUpJ28/) | 2026-08-17 | Long-form | 7,087 | 10:01 | - |
| [Forget Tai Chi! ➜ 10-Min Chair Workout for Men 60+ (Melt Belly Fat)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/7Cp_Utwm1Ds/) | 2026-08-10 | Long-form | 46,405 | 10:09 | 4.46x |
| [Do This Workout To Lose Belly Fat (BEST 8 EXERCISES)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/4gbATH8VjZk/) | 2026-08-03 | Long-form | 10,369 | 8:15 | 1.1x |
| [30 Minute Standing Abs Workout to Burn Belly Fat FAST](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/oy_NLpSMX8c/) | 2026-07-27 | Long-form | 9,772 | 30:12 | - |
| [Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/MnzOZoI6tx0/) | 2026-07-20 | Long-form | 61,369 | 10:10 | 5.81x |
| [Lose Chest FAT FAST — 10 Minute Workout (No Equipment)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/KEy-qNQFh1s/) | 2026-07-13 | Long-form | 49,543 | 10:09 | 5.06x |
| [Standing 20-Min Workout To Lose Belly Fat (BEST EXERCISES)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/VU16gdQxQCI/) | 2026-07-06 | Long-form | 10,808 | 20:13 | 1.24x |
| [➜ Do This To Build Leg Strength At Home After 60](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/L9iqyoX2EMw/) | 2026-06-29 | Long-form | 4,750 | 10:09 | - |
| [➜ 10 Min Chair Workout to Melt Belly Fat Fast for 60+ (NO TALKING)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/ky8lYN4REA8/) | 2026-06-22 | Long-form | 10,237 | 10:12 | 1.03x |
| [Sit to Get Fit: 15-Min Chair Core](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/6dEUkWXN07U/) | 2026-06-16 | Short | 8,292 | 0:13 | 1.15x |
| [Burn Hanging Tummy Fat Fast: Top 15 Exercises to Do](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/a66U5H9IWLY/) | 2026-06-15 | Long-form | 8,323 | 15:10 | - |
| [🔥Destroy Belly Fat Over 50 STANDING (NO TALKING)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/sI4fBK5PNhk/) | 2026-06-08 | Long-form | 6,923 | 10:12 | - |
| [No Gym? Just This 15-Min Chair Move](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/Np_cZvOvxwY/) | 2026-06-02 | Short | 6,822 | 0:15 | 1.34x |
| [Do This Chair Workout To Lose Belly Fat (BEST 15 EXERCISES)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/YkCxCxB6ee0/) | 2026-06-01 | Long-form | 46,442 | 15:13 | 3.63x |
| [Forget Tai Chi! ➜ Chair Workout for Men 60+](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/-PAYY6EN7mQ/) | 2026-05-26 | Short | 5,636 | 0:15 | 1x |
| [12 BEST Standing Exercises to Reduce Belly Size for 50+ (NO TALKING)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/qyQwIW8_qjw/) | 2026-05-25 | Long-form | 18,105 | 12:13 | 1.62x |
| [Forget Tai Chi! Chair Workout for Men 60+ (Melt Belly Fat)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/VZDI8heG-LY/) | 2026-05-19 | Short | 3,764 | 0:19 | - |
| [Lose Fat & Live Longer ➜ This is What Men 60+ Should Do (Standing 15 min Workout)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/LNraw_bzcv4/) | 2026-05-18 | Long-form | 9,304 | 15:10 | - |
| [Top 6 Standing Moves to Target Hanging Belly Fat](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/sdZGUvejAr0/) | 2026-05-13 | Long-form | 7,383 | 2:08 | - |
| [One Chair Routine to Rule Your 60s](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/gVedFZhJos4/) | 2026-05-12 | Short | 10,081 | 0:13 | 2.45x |
| [Man BOOBS? These 5 Exercises Change Everything (LOSE CHEST FAT FAST)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/UhTFXAy_9y8/) | 2026-05-10 | Long-form | 10,501 | 5:08 | - |
| [Try This Before Sleep (Belly Fat Burns While You Rest)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/bsM2A1AFFks/) | 2026-05-06 | Long-form | 11,585 | 2:09 | 1.27x |
| [Forget Tai Chi! ➜ Chair Workout for Men 60+](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/T00KYHuxcC0/) | 2026-05-05 | Short | 5,855 | 0:15 | 1.14x |
| [➜ Melt That Pot Belly FAST \| 12-Min Standing Routine (Men 50+)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/d9GVgXQU2U8/) | 2026-05-03 | Long-form | 13,932 | 12:13 | 1.25x |
| [The Only Chair Workout Men 50+ Need](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/OfGiVzdnEj8/) | 2026-04-28 | Short | 26,381 | 0:11 | 6.14x |
| [➜ 2 MIN ➜ FLAT BELLY IN 2 WEEKS ➜ Standing Abs Men 50+ (At Home)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/vE056N2SO5M/) | 2026-04-27 | Long-form | 20,500 | 2:10 | 1.85x |
| [10 Chair Exercises to Reduce Belly Size for 50+ (NO TALKING)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/pC18SfKrkWE/) | 2026-04-27 | Long-form | 96,840 | 10:11 | 8.71x |
| [➜ LOSE BELLY FAT IN 2 WEEKS ➜ Daily Bed Workout (Easy) If you are over 50.](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/_wiGY38AC1s/) | 2026-04-24 | Long-form | 6,009 | 15:12 | - |
| [➜ 2 MIN ➜ SEATED BELLY FAT BURN ➜ Daily Chair Men 60+](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/WGS_ra8ORXw/) | 2026-04-22 | Long-form | 10,781 | 2:10 | 1.22x |
| [➜ DROP THE BEER BELLY! ➜ 20-Min Daily STANDING Challenge 🔥](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/alDKqGvZxp0/) | 2026-04-20 | Long-form | 11,593 | 20:11 | - |
| [➜ CLIMB STAIRS EASILY! ➜ 10 Min Trick for STRONGER Legs 🦵](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/KGmhXgVKOOs/) | 2026-04-17 | Long-form | 6,872 | 10:10 | - |
| [➜ HOW TO Look 20 YEARS Younger? ➜ 10 MIN Daily Chair Drill](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/m_bG064EWfA/) | 2026-04-15 | Long-form | 11,386 | 10:19 | 1.03x |
| [➜ 15 MIN Full Body Mobility (SENIORS / NO GYM)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/Floi0n9b_SQ/) | 2026-04-13 | Long-form | 9,537 | 15:11 | 1.1x |
| [➜ 10 MIN Seated Belly Fat Burner for 60+ (NO TALKING)](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/vy3CVooRkls/) | 2026-04-09 | Long-form | 59,720 | 10:19 | 9.16x |
| [➜ Over 60? Strength Exercises You Can Do At Home In 10 Minutes](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/9egBf2dcDAM/) | 2026-04-08 | Long-form | 2,850 | 10:16 | - |
| [➜ 10 MIN Chair Oblique Workout for MEN OVER 50 ➜ No Equipment, No Back Pain](https://vidiq.com/youtube-stats/channel/@workout-guru/videos/JS3dQz43RFY/) | 2026-04-06 | Long-form | 12,708 | 10:16 | 1.95x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Workout Guru’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.