# VIVA SEM DOR: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, VIVA SEM DOR has 752,000 subscribers, 52,787,833 total views, and 1,204 videos. It ranks #100,214 by subscribers among channels tracked by vidIQ.

The most recent uploads from [VIVA SEM DOR](https://vidiq.com/youtube-stats/channel/@vivasemdor/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for VIVA SEM DOR is “Exercício da ponte lesiona o joelho \| Viva Sem Dor”, a Short published Oct 27, 2026.
- These are VIVA SEM DOR’s 48 most recent public uploads vidIQ has data for, published between Apr 27, 2026 and Oct 27, 2026 (23 long-form videos and 25 Shorts).
- Median views across these 48 uploads: 5,908. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Dedos entortam por causa da coluna” (144,731 views, Aug 26, 2026). Least viewed: “menos estresse MAIS PRODUTIVIDADE” (1,756 views, Sep 22, 2026).
- Median length: 14:43 for 23 long-form videos; 0:40 for 25 Shorts.
- In this sample, VIVA SEM DOR’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 29 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Exercício da ponte lesiona o joelho \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/KsDRayxzzU4/) | 2026-10-27 | Short | 2,058 | 0:57 | 1.49x |
| [Tontura e desequilíbrio do nada? Entenda a causa real \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/TOhc1JcjCEA/) | 2026-10-23 | Long-form | 30,583 | 15:37 | 7.59x |
| [Caminhar com escoliose sem prejudicar a coluna \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/8ElxK9vJmbY/) | 2026-10-22 | Long-form | 2,698 | 11:41 | - |
| [O impacto da corrida pode agravar as hérnias de disco? \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/klqoO7ya3Qg/) | 2026-10-19 | Long-form | 3,648 | 14:47 | - |
| [Dor no pescoço, olhos secos e irritados por causa da coluna \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/Zp7TNeEWYag/) | 2026-10-14 | Long-form | 24,434 | 12:18 | 4.47x |
| [Queimação no glúteo que irradia para os pés \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/9etKNQGt86k/) | 2026-10-10 | Long-form | 5,244 | 28:52 | 1.13x |
| [Dormência no túnel do carpo ao dormir? Como reverter \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/wsEnEK_jNs0/) | 2026-10-09 | Long-form | 8,284 | 17:38 | 2.42x |
| [Por que as pernas acordam pesadas? Saiba como resolver. \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/QcgdCjXiQUI/) | 2026-10-08 | Long-form | 8,713 | 18:44 | 2.57x |
| [menos estresse MAIS PRODUTIVIDADE](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/pk8M45ybyz4/) | 2026-09-22 | Short | 1,756 | 0:38 | - |
| [🔴 Sorteio AO VIVO: Consultas individuais de aniversário](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/RQLutdiikJo/) | 2026-09-17 | Long-form | 2,620 | 44:51 | - |
| [Inchaço no corpo pode ser da coluna](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/Kt3dGLh4M-s/) | 2026-09-14 | Short | 7,017 | 0:41 | - |
| [Ansiedade que vem da coluna](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/cui_436_VXM/) | 2026-09-10 | Short | 11,256 | 0:23 | 1.01x |
| [Hérnia de disco NÃO é normal](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/7ZswM9u9R6g/) | 2026-09-09 | Short | 8,623 | 0:28 | - |
| [Ensine seu corpo a viver sem dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/BldyaxFYJxU/) | 2026-09-08 | Short | 14,130 | 0:16 | 1.41x |
| [Destrave seu corpo em casa](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/F13f-S5Pb_8/) | 2026-09-07 | Short | 5,807 | 0:21 | - |
| [Fascite e dor no pé tem origem na coluna](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/cKf9U4bEye0/) | 2026-09-04 | Short | 8,877 | 0:49 | 1.17x |
| [O refluxo começa pela corcunda](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/-Dft2c8p3m0/) | 2026-09-02 | Short | 12,753 | 0:35 | 1.7x |
| [Túnel do carpo não é uma síndrome](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/4r4cK9A575E/) | 2026-08-31 | Short | 6,008 | 0:46 | 1.18x |
| [Dor no ciático não é só da lombar](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/Fr-_N0FmQjc/) | 2026-08-30 | Short | 37,943 | 0:35 | 7.64x |
| [Dedos entortam por causa da coluna](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/_EwWTOsIxZc/) | 2026-08-26 | Short | 144,731 | 0:20 | 36.91x |
| [Hérnia de disco tem solução com EQCOAN®](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/yu2WMJJwlMI/) | 2026-08-20 | Short | 9,705 | 0:24 | 2.45x |
| [Aniversário de 34 anos com 34% OFF](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/lvVk9viETwA/) | 2026-08-19 | Short | 6,055 | 0:29 | 1.51x |
| [A coluna causa neuropatia periférica e altera sensibilidade \| Viva Sem Dor](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/ttiekHYKFHY/) | 2026-07-30 | Long-form | 11,879 | 39:46 | 2.23x |
| [Mão boba e com dormência tem origem no pescoço e não no punho #summerofgoals](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/22IH61SyRu0/) | 2026-07-23 | Long-form | 7,237 | 14:19 | 1.55x |
| [Cirurgia na coluna é uma furada que pode ser evitada #summerofgoals](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/yrCGMzqkpXE/) | 2026-07-17 | Long-form | 3,729 | 40:40 | - |
| [Fraqueza e cansaço nas pernas tem origem na respiração errada #summerofgoals](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/M_b2YRuT7-g/) | 2026-07-08 | Long-form | 21,708 | 19:55 | 5.82x |
| [Chega de sofrer com hérnia de disco e cirurgia](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/ziHGdDf1uWU/) | 2026-06-18 | Short | 3,080 | 0:57 | - |
| [Como destravar o nervo ciático e recuperar o quadril](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/UAOv2WV4mb8/) | 2026-05-20 | Long-form | 6,709 | 13:04 | 1.11x |
| [Caminhar fortalece o corpo inteiro e reduz as dores](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/Ra6uqrP-lu0/) | 2026-05-15 | Short | 4,831 | 0:43 | - |
| [O fim da dor no joelho com 10 movimentos de descompressão](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/yUd5RC2sY_8/) | 2026-05-14 | Long-form | 5,294 | 17:37 | 1.08x |
| [Como corrigir a perna mais curta sem usar palmilha](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/WqhTInd8rvo/) | 2026-05-14 | Short | 5,395 | 0:25 | - |
| [Por que a dor no joelho não passa tratando só o joelho](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/PuiS_voaPpA/) | 2026-05-13 | Long-form | 2,275 | 9:05 | - |
| [Equilibre as taxas do sangue cuidando da coluna e dos nervos](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/3f0ZRcgKLeU/) | 2026-05-08 | Short | 3,707 | 0:49 | - |
| [Fortalecer o CORE causa dores crônicas e inchaço](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/QZbUF9FlPQQ/) | 2026-05-07 | Long-form | 3,310 | 8:42 | - |
| [A educação para a deformação física](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/xuoPpegsYDw/) | 2026-05-07 | Short | 3,731 | 0:40 | - |
| [Destrave seus pés e acabe com as dores fazendo esses 10 exercícios](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/U-faVe1K9H4/) | 2026-05-06 | Long-form | 9,430 | 20:23 | 1.1x |
| [Caminhar sem dor fica mais fácil com essas dicas](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/XoE6tDEro8c/) | 2026-05-06 | Short | 12,226 | 0:42 | 1.59x |
| [Porque o movimento do quadril machuca o nervo ciático](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/o8EOxWBOuDw/) | 2026-05-05 | Long-form | 2,161 | 4:24 | - |
| [Terapia manual substitui a massoterapia tradicional](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/906lSPz9Pic/) | 2026-05-05 | Short | 3,471 | 0:34 | - |
| [Calos, lipomas e nódulos são reabsorvidos ao descomprimir os nervos](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/Fh15ghvxzcE/) | 2026-05-04 | Long-form | 3,149 | 8:28 | - |
| [Acordar com dores significa que a coluna abriu a noite](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/R3zC-f490Hc/) | 2026-05-04 | Short | 13,319 | 0:46 | 2.03x |
| [Como a descompressão na lombar restaura a sensibilidade nos pés](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/l_IqoNYg02w/) | 2026-04-30 | Long-form | 1,992 | 5:53 | - |
| [Como abrir a coluna sem forçar o ombro e o pescoço](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/a4ZoFIsUvsg/) | 2026-04-30 | Short | 6,867 | 0:45 | 1.4x |
| [Volte a andar sem arrastar os pés descomprimindo os nervos](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/OwKNvmpdE44/) | 2026-04-29 | Long-form | 3,938 | 8:09 | - |
| [Como escorar a coluna e descomprimir os discos intervertebrais](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/M5bN4H5yrvY/) | 2026-04-29 | Short | 4,763 | 0:49 | 1.4x |
| [10 exercícios para destravar a coxa e eliminar câimbras na virilha](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/6lptPO71ptE/) | 2026-04-28 | Long-form | 7,478 | 14:43 | 1.06x |
| [Afastar e alinhar as vértebras cervicais com exercícios em casa](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/wztWCUMxUAo/) | 2026-04-28 | Short | 5,799 | 0:46 | 1.81x |
| [Recuperei a visão e aumentei força com este segredo](https://vidiq.com/youtube-stats/channel/@vivasemdor/videos/4eT83Hn8jlw/) | 2026-04-27 | Long-form | 4,710 | 5:22 | 1.06x |

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