# VIJO FITNESS & LIFESTYLE: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, VIJO FITNESS & LIFESTYLE has 721,000 subscribers, 51,447,285 total views, and 346 videos. It ranks #104,791 by subscribers among channels tracked by vidIQ.

The most recent uploads from [VIJO FITNESS & LIFESTYLE](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for VIJO FITNESS & LIFESTYLE is “രുചിയുള്ള ഭക്ഷണം കഴിച്ചും Healthy ആകാൻ പറ്റുമോ? #fitness #diteplan #fatloss”, a Short published Sep 5, 2026.
- These are VIJO FITNESS & LIFESTYLE’s 48 most recent public uploads vidIQ has data for, published between Dec 7, 2025 and Sep 5, 2026 (14 long-form videos and 34 Shorts).
- Median views across these 48 uploads: 13,495. 24 videos are above that median and 24 below.
- Most viewed in the sample: “കുടവയർ മാറ്റാൻ 😳നമ്മൾ മാറ്റേണ്ട ഭക്ഷണ രീതി 🔥#fitness #keraladiet #keralafood #vijofitness #fatloss” (149,063 views, Apr 11, 2026). Least viewed: “🚨 Attention Personal Trainers & Fitness Coaches🚨Are you ready to upgrade your Fitness career? 💪🏾🔥” (1,012 views, Jan 12, 2026).
- Median length: 9:24 for 14 long-form videos; 2:47 for 34 Shorts.
- In this sample, VIJO FITNESS & LIFESTYLE’s consecutive uploads were a median of 3 days apart (shortest gap 0 days, longest 25 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [രുചിയുള്ള ഭക്ഷണം കഴിച്ചും Healthy ആകാൻ പറ്റുമോ? #fitness #diteplan #fatloss](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/8gU5ogR9weg/) | 2026-09-05 | Short | 80,100 | 2:54 | 3.47x |
| [Triceps Workout Tip](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/Lyysi_WMWyM/) | 2026-08-12 | Short | 31,979 | 1:31 | 1.72x |
| [CARNIVORE \| KETO \| ബീഫും 🥩 പുല്ലും 🥬 അടിയോടടി 😳 \| VIJO FITNESS #carnivore #keto](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/401K3xSU1TQ/) | 2026-08-11 | Short | 15,114 | 2:57 | - |
| [CARNIVORE \| KETO \| ബീഫും 🥩 പുല്ലും 🥬 അടിയോടടി 😳 \| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/uP8IYcGkEPo/) | 2026-08-10 | Long-form | 1,459 | 3:34 | - |
| [HYROX എല്ലാവർക്കും ഉള്ളതല്ല😱 \| HYROX Training Is Not For Everyone \| BE VERY CAREFUL 😳\|VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/dnmnMRAjT0E/) | 2026-08-06 | Short | 24,231 | 3:00 | - |
| [HYROX എല്ലാവർക്കും ഉള്ളതല്ല😱 \| HYROX Training Is Not For Everyone \| BE VERY CAREFUL 😳\| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/fpRv45vVxa4/) | 2026-08-05 | Long-form | 3,279 | 4:32 | - |
| [GYM എക്സ്പീരിയൻസ് ഉണ്ട് പിന്നെ CERTIFICATE എന്തിനാ? #vijofitnessacademy #personaltrainer](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/v5N1fTY25YY/) | 2026-08-02 | Short | 13,140 | 2:05 | - |
| [Dumbbell Lateral Raises or Cable Lateral Raises with a wrist cuff? 🤔 #vijofitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/vcz_CCSUJN0/) | 2026-07-30 | Short | 66,459 | 2:44 | 2.53x |
| [30 kgs lost in 6 months 😳\| GLP-1 Weight loss injections 🔥\| Mounjaro, Ozempic, \| അറിയേണ്ടതെല്ലാം 🤩](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/jM1cBjnZfPA/) | 2026-07-27 | Short | 31,487 | 2:56 | 1.38x |
| [30 kgs lost in 6 months 😳\| GLP-1 Weight loss injections 🔥\| Mounjaro, Ozempic, \| അറിയേണ്ടതെല്ലാം 🤩💪](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/WA_U3rHkC24/) | 2026-07-26 | Long-form | 3,880 | 9:22 | - |
| [ഇനിയെങ്കിലും നിങ്ങൾ Green tea ഇങ്ങനെ കുടിക്കൂ.. 😳 ഉറപ്പായിട്ടും കുടവയർ കുറയും..🤩💪 #greentea #diet](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/pDL5SuJ6IuE/) | 2026-07-25 | Short | 9,903 | 2:33 | - |
| [AMAZFIT T-TEX 3 PRO 🤩\| 25 Days 🔋Life \| ഈ smart watch ഉള്ളപ്പോൾ വേറെ watch എന്തിന്..? 😳\| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/1oTNFTq3q3Q/) | 2026-07-19 | Long-form | 17,136 | 9:56 | 1.14x |
| [KNOW YOUR CLIENTS FIRST 🫵 \| VIJO FITNESS ACADEMY \| KOCHI \| DUBAI](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/ACQJIiElz6I/) | 2026-07-16 | Short | 24,625 | 2:07 | 1.03x |
| [CPR & AED \| ഒരാളുടെ എങ്കിലും ജീവൻ രക്ഷിക്കാൻ സാധിച്ചാൽ \| ഇത് അറിഞ്ഞിരിക്കണം #cprtraining #firstaid](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/K1vHvyeEUI0/) | 2026-07-01 | Short | 6,643 | 2:50 | - |
| [ഉണ്ണാൻ സമയമില്ല 😢\| ഉറങ്ങാൻ സമയമില്ല \|പട്ടിപ്പണി ആണോ? \| Personal Trainer Job \| VIJO FITNESS ACADEMY](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/I-xArrT2jFk/) | 2026-06-16 | Short | 12,054 | 2:59 | - |
| [DC \| Doctor Choice \| Protein Oats Review \| വൃത്തികെട്ട ടേസ്റ്റ് 🤮\| തട്ടിപ്പാണോ? 😳 \| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/sCKpcVzCYy0/) | 2026-06-15 | Short | 49,584 | 3:00 | 1.41x |
| [DC \| Doctor Choice \| Protein Oats Review \| വൃത്തികെട്ട ടേസ്റ്റ് 🤮\| തട്ടിപ്പാണോ? 😳 \| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/bP8KHs3yEoE/) | 2026-06-14 | Long-form | 21,637 | 9:26 | 8.69x |
| [WHOOP \| “കോപ്പ്” 😳 മലയാളത്തിൽ ആദ്യമായി \| 3 YEARS’ HONEST EXPERIENCE 🔥\| DON’T WASTE YOUR MONEY 💵](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/1a7DLnZOukE/) | 2026-06-07 | Long-form | 77,249 | 18:26 | 30.57x |
| [ഇങ്ങനെ ആവണമെടാ Competition 🫵🏼\| Extreme Pro Bodybuilding \| Banglore\| Title Winner 25 Lakhs 😳💪🏼](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/XD7R4_WyfYw/) | 2026-06-02 | Short | 27,815 | 2:48 | 1.12x |
| [GYMൽ പോയിട്ടും നീ മെലിഞ്ഞു ഉണങ്ങി ആണല്ലോ ഇരിക്കുന്നെ?? #motivation #fitness #diteplan #vijofitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/LLIlLXi5m8w/) | 2026-05-27 | Short | 30,633 | 2:56 | 1.59x |
| [രുചിയുള്ള ഭക്ഷണം കഴിച്ചും Healthy ആകാൻ പറ്റുമോ? #fitness #diteplan #fatloss](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/H3V9djKq6fA/) | 2026-05-21 | Short | 22,718 | 3:00 | 1.33x |
| [THE MOST IMPORTANT SUPPLEMENT ?😳 #fitness #diteplan #motivation #vijofitness #food #workout](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/536G9_PERlg/) | 2026-04-28 | Short | 8,244 | 0:56 | - |
| [T12 FITNESS EDUCATION PROGRAM\| Skinny Fat to Muscular😳🔥#fitness #motivation #vijofitness #diteplan](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/1nHUS2vIZ7g/) | 2026-04-20 | Short | 6,872 | 2:32 | - |
| [MUSCLE പോയാൽ എല്ലാം പോയി.. പരസഹായം കൂടാതെ കക്കൂസിൽ പോലും പോകാൻ പറ്റില്ല 😳 #fitness #motivation](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/MThb6BlegWc/) | 2026-04-18 | Short | 95,663 | 2:47 | 4.74x |
| [3 YEARS OF CONSISTENCY 💯 \| TRAINING & DISCIPLINE 🔥💪🏼\| T12 FITNESS EDUCATION PROGRAM #motivation](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/TFGXHyvykGQ/) | 2026-04-15 | Short | 10,743 | 0:50 | - |
| [SKINNY FAT എങ്ങനെ മാറ്റിയെടുക്കാം 🤩 Body Recomposition 💪🏼 #fitness #muscle #vijofitnessacademy](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/zo8tGytevb8/) | 2026-04-13 | Short | 9,748 | 1:20 | - |
| [കുടവയർ മാറ്റാൻ 😳നമ്മൾ മാറ്റേണ്ട ഭക്ഷണ രീതി 🔥#fitness #keraladiet #keralafood #vijofitness #fatloss](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/cTHMEwHOg3M/) | 2026-04-11 | Short | 149,063 | 1:59 | 3.61x |
| [VISIBLE SIX PACK 🔥എത്ര Body Fat Percentage വേണം? #fitness #motivation #sixpack #vijofitnessacademy](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/b5J4nTvmTLQ/) | 2026-04-11 | Short | 61,722 | 2:47 | 5.2x |
| [Personal Trainerക്ക് DIET PLAN കൊടുക്കാൻപാടില്ലേ? 😳 #fitness #motivation #diteplan #vijofitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/VSKsVnb-Us8/) | 2026-04-08 | Short | 14,937 | 2:56 | 1.35x |
| [ആരാടാ പറഞ്ഞത് ജിമ്മിൽ പോയാൽ പൊക്കം വെക്കില്ലെന്ന്..? 😳 #motivation #vijofitness #kidstraining](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/YD8dX7UJI24/) | 2026-04-06 | Short | 18,065 | 2:59 | 1.65x |
| [കുട്ടികൾ GYMൽ പോകാൻ പാടില്ലേ?? 😳\| Vacation Time🏃‍♂️#motivation #fitness #kidstraining #vijofitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/NiJSaER2xB8/) | 2026-04-04 | Short | 7,411 | 1:28 | - |
| [ഭക്ഷണം അറിഞ്ഞു 😳 കഴിക്കൂ ആരോഗ്യം നിലനിർത്തു 💪🏼 #fitness #keraladiet #motivation #lifestyle](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/yZit-eFAf8E/) | 2026-03-27 | Short | 22,469 | 2:50 | 2.08x |
| [VIJO FITNESS ACADEMY \| New Branch 🤩 @trivandrum Level 3 Personal Trainer Certification #fitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/l4mBedyG5uo/) | 2026-03-22 | Short | 12,087 | 2:15 | 1.2x |
| [ONE-DAY DIET AND NUTRITION WORKSHOP \| CALICUT 29th March, Sunday 2026 #nutritionworkshop #diettips](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/D3jZWr8pUNk/) | 2026-03-22 | Short | 2,614 | 1:20 | - |
| [Thank you Lord for all your blessings 🙏🏼❤️ #motivation #lifestyle #blessings #newride #tharroxx](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/1H792CWvpmA/) | 2026-03-19 | Short | 3,373 | 0:37 | - |
| [LIGAMENT INJURY \| ACL SURGERY \| ഇനി നീയൊക്കെ വെറും പാഴാ..😢 നിനക്ക് ഇനി ഒരിക്കലും കളിക്കാൻ പറ്റില്ല 😳](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/bDZ91XNIBek/) | 2026-02-22 | Long-form | 2,652 | 14:53 | - |
| [2026 RAMADAN DIET & WORKOUT TIPS 🤩💪🏼#fitness #ramadandietplan #vijofitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/hZjknKROI6s/) | 2026-02-18 | Short | 11,668 | 1:01 | 1.15x |
| [വെറും ഉടായിപ്പല്ലേ സാറേ?? ONE-DAY DIET AND NUTRITION WORKSHOP 😳](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/OGRvi6CiFXU/) | 2026-02-15 | Short | 8,346 | 2:50 | - |
| [പണത്തിനു മീതെ പരുന്തും പറക്കില്ല..😳\| പക്ഷെ ആരോഗ്യം ഇല്ലെങ്കിൽ പിന്നെ പണം എന്തിന് ? 🤣\| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/vgCpPaDBcec/) | 2026-01-30 | Long-form | 2,832 | 3:02 | - |
| [Personal Training ജീവിതകാലം മുഴുവനും ചെയ്യണോ? ഉടായിപ്പ് ആണോ? #healthylifestyle #motivation #fitness](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/6keIJSTY_2M/) | 2026-01-29 | Short | 14,286 | 2:16 | 1.45x |
| [Food അളന്ന് കഴിച്ചാൽ?? \| FAT to FIT \| Kerala style diet plan \| T12 Fitness Program \| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/0r95C8XOH5w/) | 2026-01-18 | Long-form | 13,732 | 4:32 | 2.7x |
| [ഇതൊന്നും അറിയാതെ Fitness Industry ലേക്ക് വരരുത് Maybe it’s not for you](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/8ghlJmNVzNE/) | 2026-01-13 | Long-form | 2,546 | 3:01 | - |
| [🚨 Attention Personal Trainers & Fitness Coaches🚨Are you ready to upgrade your Fitness career? 💪🏾🔥](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/GpAK_waARr8/) | 2026-01-12 | Long-form | 1,012 | 3:03 | - |
| [SOCIAL MEDIA FITNESS അല്ല REALITY 😳 \| REPS Certification Course \| Kochi \| VIJO FITNESS ACADEMY](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/hWG-KrHQ128/) | 2026-01-12 | Short | 13,258 | 2:56 | 1.3x |
| [ഇനി കാടൻ അടി ഇല്ല 🤣\| New Training Method 🤩💪🏼\| REPS Level 3 Certification \|VIJO FITNESS ACADEMY](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/3-hVA6iu5rY/) | 2026-01-10 | Short | 15,839 | 2:50 | 1.62x |
| [WNBF \| Germany \| Show Day 🔥💪🏼 @UlsavFit \| Men’s Physique \| Classic physique 🤩🏅🏆\| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/brfvX0Dn57s/) | 2026-01-04 | Long-form | 2,620 | 29:46 | - |
| [മലയാളി പയ്യൻ 🔥\| WNBF Germany \| Men’s Physique & Classic Physique🏅\| First Competition🫵🏼💪🏼@UlsavFit](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/xTgFJst4qoE/) | 2025-12-19 | Long-form | 2,302 | 14:56 | - |
| [BACK PAIN \| നടുവേദന 🥹\| DISC BULGE \| GYM നിർത്തി ✋ \| ഇനി എങ്ങനെ Exercise ചെയ്യാം? 🤩 \| VIJO FITNESS](https://vidiq.com/youtube-stats/channel/@vijofitnesslifestyle/videos/nRMCeh-0ivc/) | 2025-12-07 | Long-form | 29,446 | 18:30 | 2.91x |

## Live data in ChatGPT, Claude and other AI tools

Ask about VIJO FITNESS & LIFESTYLE’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.