# vidasaludable: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, vidasaludable has 512,000 subscribers, 201,517,124 total views, and 255 videos. It ranks #149,369 by subscribers among channels tracked by vidIQ.

The most recent uploads from [vidasaludable](https://vidiq.com/youtube-stats/channel/@vidasaludable17/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for vidasaludable is “Colesterol alto El alimento numero 1 que puede ayudar a reducir el LDL de forma natural”, a long-form video published Aug 16, 2026.
- These are vidasaludable’s 48 most recent public uploads vidIQ has data for, published between Mar 29, 2026 and Aug 16, 2026 (13 long-form videos and 35 Shorts).
- Median views across these 48 uploads: 33,960. 24 videos are above that median and 24 below.
- Most viewed in the sample: “cual bueno y malo para bajar de peso” (1,437,626 views, May 11, 2026). Least viewed: “La única pastilla que realmente ENCOGE la PRÓSTATA \| Urólogo explica” (161 views, Aug 12, 2026).
- Median length: 2:12 for 13 long-form videos; 0:42 for 35 Shorts.
- In this sample, vidasaludable’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 36 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Colesterol alto El alimento numero 1 que puede ayudar a reducir el LDL de forma natural](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/Un2l9YRQEic/) | 2026-08-16 | Long-form | 229 | 2:10 | - |
| [Por qué el magnesio es esencial después de los 50 \| Señales de deficiencia y los mejores alimentos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/YBVGtbY60as/) | 2026-08-15 | Long-form | 204 | 2:05 | - |
| [El Secreto para Tener Huesos Fuertes y Prevenir Fracturas](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/l1AW2OehHP0/) | 2026-08-14 | Long-form | 170 | 2:12 | - |
| [Los mejores alimentos para la salud cerebral y la memoria después de los 50 Protege tu cerebro](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/H8d0LdjIoao/) | 2026-08-13 | Long-form | 170 | 2:13 | - |
| [La única pastilla que realmente ENCOGE la PRÓSTATA \| Urólogo explica](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/9DEAxDQ8aKg/) | 2026-08-12 | Long-form | 161 | 41:06 | - |
| [¿El Aceite de Oliva Virgen Extra es Realmente Tan Saludable? La Verdad que Debes Saber](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/ohoHOivHM_w/) | 2026-07-30 | Long-form | 708 | 2:27 | - |
| [Los Mejores Alimentos para Cuidar tu Corazón ❤️ \| Dieta Mediterránea y Salud Cardiovascular](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/QP2Hus9oGzg/) | 2026-07-28 | Long-form | 181 | 1:45 | - |
| [Reduce la Inflamación Crónica de Forma Natural](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/HjbK70Xwt7I/) | 2026-07-19 | Long-form | 277 | 2:07 | - |
| [La mejor proteína después de los 50 anos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/axemBAeuVf8/) | 2026-07-17 | Long-form | 375 | 1:53 | - |
| [Fruta para mantener niveles de azúcar en sangre](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/PeYkI7nT0hA/) | 2026-07-15 | Long-form | 313 | 1:58 | - |
| [las frutas saludables](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/gUYmJS2VVZ8/) | 2026-07-14 | Short | 12,948 | 0:38 | - |
| [#salud #curiosidades #alimentossanos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/A_OFONeZRv0/) | 2026-07-14 | Short | 5,058 | 0:38 | - |
| [Los mejores y peores alimentos para un diabético](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/75pIgUxByuA/) | 2026-06-07 | Short | 34,513 | 1:03 | - |
| [las mejores frutas saludables](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/FT7Y5TpU3X0/) | 2026-06-06 | Short | 33,390 | 0:38 | - |
| [Sabias esto sobre las comidas](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/_5EdCm4IEWM/) | 2026-06-06 | Short | 50,294 | 0:53 | - |
| [5 Señales de que Tiene Demasiada Azúcar en su Cuerpo (y las Está Confundiendo con la Edad)](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/_djcfe52dZ4/) | 2026-05-30 | Long-form | 1,165 | 17:03 | - |
| [recetas para el colon y memoria](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/SM1zq4kYVVk/) | 2026-05-25 | Short | 20,269 | 1:12 | - |
| [Mejor y peor frutas para diabeticos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/7F5Ng3LJ2Tw/) | 2026-05-24 | Short | 75,815 | 1:05 | 1.12x |
| [¡HANTAVIRUS 2026 ⚠️ El Virus de los Roedores que Causó Muertes en el Crucero MV Hondius!](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/7DFO0rEfcos/) | 2026-05-21 | Long-form | 9,901 | 6:41 | 3.92x |
| [Alimentos malos para tu salud](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/Q_5woI2qAd0/) | 2026-05-20 | Short | 140,110 | 0:41 | 2.95x |
| [Aprende de ellos, te ayudarán](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/YqoEbq24zVA/) | 2026-05-19 | Short | 34,134 | 0:36 | - |
| [Mejores tés para tu salud natural](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/zrhmLvjY_xI/) | 2026-05-16 | Short | 91,633 | 0:38 | 1.22x |
| [remedio facil](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/YfLUn9wqXq8/) | 2026-05-15 | Short | 29,769 | 1:01 | - |
| [5 tés para limpiar tu hígado graso](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/iJuAVelA4es/) | 2026-05-12 | Short | 35,983 | 1:02 | - |
| [cual bueno y malo para bajar de peso](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/OHNq-UmT1D8/) | 2026-05-11 | Short | 1,437,626 | 0:40 | 30.15x |
| [que pasaria cuando come una banana](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/zvEZ_VUaaBQ/) | 2026-05-10 | Short | 59,729 | 0:32 | 1.64x |
| [las frutas saludables](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/bvGg5m1aQ-M/) | 2026-05-09 | Short | 1,427,079 | 0:38 | 42.52x |
| [La bebida numeru 1 para quemar grasa abdominal](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/gva6Zz7M9PQ/) | 2026-05-07 | Short | 33,045 | 1:04 | - |
| [mojora tus niveles de glucoso con mis recetas para diabeticos #recetasfaciles #recipe](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/5WsBQlJCaQI/) | 2026-05-06 | Short | 36,024 | 0:21 | - |
| [Esa comida no es buena para tu salud #viralshorts](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/F9AvVnVVVes/) | 2026-05-03 | Short | 92,445 | 1:01 | 2.06x |
| [5 alimentos mentienen el higado sano](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/nsWypaaJw8w/) | 2026-05-03 | Short | 96,217 | 1:04 | 2.2x |
| [Así vencí la resistencia a la insulina en tiempo récord – 5 pasos que debes hacer YA](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/pK6D0p7ZxpA/) | 2026-04-29 | Long-form | 2,637 | 18:32 | 1.72x |
| [Qué succede si comes estos alimentos #salud](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/0kypyQFWYPc/) | 2026-04-22 | Short | 36,788 | 1:01 | - |
| [beneficios del embarazo](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/JXOzfd5zYb4/) | 2026-04-22 | Short | 7,155 | 1:20 | - |
| [recetas para limpiar tu higado](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/4w_io2JNmBA/) | 2026-04-19 | Short | 40,496 | 1:01 | - |
| [Deberías saberlo](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/D-CKX4iZC4Y/) | 2026-04-15 | Short | 33,786 | 0:42 | - |
| [beneficios del embarazo #salud #embarazo #pregnant #embarrassing #health](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/I7-If0WpgXQ/) | 2026-04-12 | Short | 28,140 | 1:20 | - |
| [Aprende por qué son buenos estos alimentos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/blTWbG4FiMo/) | 2026-04-11 | Short | 64,945 | 0:23 | 1.05x |
| [los alimentos peligrosos #salud #alimentossanos](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/rOIuHGcUdNM/) | 2026-04-10 | Short | 58,752 | 1:02 | 1.02x |
| [Mejor comida #salud #comida](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/jFhTWDNjRGs/) | 2026-04-08 | Short | 142,122 | 0:28 | 3.01x |
| [mejor medicina para inflamacion #salud #inflamación](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/fjXHuNAXpA0/) | 2026-04-05 | Short | 57,350 | 1:13 | 1.1x |
| [Mejor carne saludable #carne](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/i2aUARm_Zyo/) | 2026-04-04 | Short | 157,257 | 0:24 | 3.98x |
| [mejores frutas saludables #frutas #salud #health](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/9JUWPBqDFYQ/) | 2026-04-03 | Short | 92,455 | 1:02 | 2.25x |
| [Qué es bueno y qué es malo #salud #alimentossanos #comida](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/PCFVKdGFnEA/) | 2026-04-03 | Short | 43,607 | 0:27 | - |
| [toda mujer deberia saber esto](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/jVxmpkM8720/) | 2026-04-03 | Short | 32,130 | 0:25 | - |
| [sabias estos #salud #alimentossanos #frutas #health#recetas](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/kcFSzyZci38/) | 2026-04-01 | Short | 107,683 | 0:30 | 2.45x |
| [Limpia tu Colón](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/OKR4zB_hrc0/) | 2026-03-30 | Short | 32,179 | 0:48 | - |
| [masajear de sus bebes short #bebe #salud #shorts](https://vidiq.com/youtube-stats/channel/@vidasaludable17/videos/oGpxuQANNgE/) | 2026-03-29 | Short | 47,347 | 0:39 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about vidasaludable’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.