# 알쓸물치: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@usefulpt/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, 알쓸물치 has 665,000 subscribers, 135,021,183 total views, and 973 videos. It ranks #113,855 by subscribers among channels tracked by vidIQ.

The most recent uploads from [알쓸물치](https://vidiq.com/youtube-stats/channel/@usefulpt/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 알쓸물치 is “어깨 통증, 팔이 안올라간다면, 범인은 겨드랑이 옆 이곳 입니다.”, a long-form video published Oct 23, 2026.
- These are 알쓸물치’s 48 most recent public uploads vidIQ has data for, published between May 8, 2026 and Oct 23, 2026 (27 long-form videos and 21 Shorts).
- Median views across these 48 uploads: 23,074. 24 videos are above that median and 24 below.
- Most viewed in the sample: “허벅지 근육을 아무리 강화해도 무릎이 계속 아픈 이유” (1,000,199 views, Sep 19, 2026). Least viewed: “점점 숙여지는 몸, 파킨슨 환자가 꼭 해야 할 4가지 운동 ” (1,252 views, Jul 28, 2026).
- Median length: 6:05 for 27 long-form videos; 0:51 for 21 Shorts.
- In this sample, 알쓸물치’s consecutive uploads were a median of 3 days apart (shortest gap 0 days, longest 7 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [어깨 통증, 팔이 안올라간다면, 범인은 겨드랑이 옆 이곳 입니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/m7HY-tH-wTc/) | 2026-10-23 | Long-form | 24,027 | 6:06 | 2.14x |
| [러닝하면 무릎이 망가진다? 물리치료학 박사가 말하는 “진짜”원인. \| 무릎 통증 없는 러닝 비법.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/C2Ku9WTuoQM/) | 2026-10-16 | Long-form | 13,747 | 6:19 | - |
| [허리 통증 허리만 운동하지 마세요. 발목을 움직이면 놀라운 변화가 생깁니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/Br9XbK7WUmE/) | 2026-10-09 | Long-form | 53,960 | 6:09 | 2.26x |
| [어깨 주사맞아도 소용 없다면 이렇게 해보세요](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/3LP9xZjsRsk/) | 2026-10-03 | Short | 26,833 | 0:40 | 1.39x |
| [허리 통증, 다리저림 발모양이 문제 입니다. \| 하루 3분 교정운동법.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/qmn54NCg-GI/) | 2026-10-02 | Long-form | 19,050 | 6:35 | 2.19x |
| [무릎 통증 원인이 10가지? 사실 1가지로 다 설명 됩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/Fdu9Z5xUVpg/) | 2026-09-25 | Long-form | 50,574 | 8:14 | 2.24x |
| [무릎 통증 허벅지 운동만 하면 못고칩니다. 이거 5번만 해보세요.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/lf0ifce0mfw/) | 2026-09-22 | Short | 93,016 | 0:48 | 4.63x |
| [무릎 통증 허벅지 강화만 하면 절대 못고칩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/lWxwzlVs4sw/) | 2026-09-21 | Short | 25,768 | 0:35 | 1.51x |
| [허벅지 근육을 아무리 강화해도 무릎이 계속 아픈 이유](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/qFITNT5ylzI/) | 2026-09-19 | Short | 1,000,199 | 0:33 | 58.08x |
| [걷기 전 필수 운동, 허리 통증 없애는 1위운동](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/RX6QMfpvoZw/) | 2026-09-18 | Long-form | 10,710 | 7:14 | 1.27x |
| [허벅지 근육을 아무리 강화해도 무릎이 계속 아픈 이유](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/WO5kDUi2k04/) | 2026-09-11 | Long-form | 58,216 | 6:42 | 3.35x |
| [어깨 통증 이 운동 절대 하지 마세요! 어깨 살리는 방법 4가지.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/xcjGjmE4et4/) | 2026-09-04 | Long-form | 52,273 | 8:33 | 7.57x |
| [어깨를 보호하는 방패 만드는 동작(와이퍼 운동)](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/3X0R1pso8vU/) | 2026-08-30 | Short | 14,439 | 1:01 | - |
| [운동 싫은 사람이 어깨 통증 싹 풀린 방법.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/WBOy6dP-Q3M/) | 2026-08-28 | Long-form | 34,410 | 6:47 | 4.98x |
| [무릎 통증은 이 각도를 못만들어서 생깁니다. 100세까지 두발로 걷는법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/OiVb3fY0fJ4/) | 2026-08-28 | Short | 22,121 | 0:52 | 1.5x |
| [뇌졸중 발목 마비 되었다고 포기하지 마세요, 다시 잘 걸을 수 있습니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/mGMkHZuwDL8/) | 2026-08-26 | Long-form | 6,088 | 6:47 | - |
| [허리 무릎 통증 동시에 좋아지는 운동법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/ijcfKImR-_s/) | 2026-08-24 | Short | 12,209 | 0:46 | - |
| [운동 열심히 했는데 더 심해진 무릎 통증 이것만 바꾸면 싹 회복 됩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/SERIY1zSFwI/) | 2026-08-21 | Long-form | 3,922 | 7:01 | - |
| [어깨 통증 잠도 못자고 있다면, 이 자세로 누워 보세요 통증이 사라집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/0cT-UooHeTc/) | 2026-08-14 | Long-form | 54,933 | 5:43 | 3.17x |
| [목 통증 가만히 누워서 고치는 방법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/_JC0trbuBGM/) | 2026-08-10 | Short | 5,478 | 0:58 | - |
| [목 통증 주물러도 소용 없을때 이렇게 누워만 있으세요. \| 거북목, 일자목, 버섯목 누워서 교정하는 방법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/jvm0ddUmYFE/) | 2026-08-07 | Long-form | 7,715 | 5:37 | - |
| [허리 통증이 안 사라지는 진짜 이유, 옆면을 잡아야 평생 허리통증 없이 살아갑니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/9t2E8W6Z_fY/) | 2026-07-31 | Long-form | 5,063 | 5:52 | - |
| [점점 숙여지는 몸, 파킨슨 환자가 꼭 해야 할 4가지 운동](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/skvzU4fLZsA/) | 2026-07-28 | Long-form | 1,252 | 10:01 | - |
| [무릎 통증, 파스 효과 10배 높이는 부착법.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/quWNWzA2ji8/) | 2026-07-24 | Long-form | 27,052 | 5:17 | 1.14x |
| [족저근막염 발바닥 마사지 그만, 대신 여기 풀어 보세요 즉시 좋아집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/Fxf1feCFDiM/) | 2026-07-20 | Short | 21,801 | 0:48 | 1.3x |
| [너무 아파서 수술 했는데 또다른 통증! 수술 대신 매일 이것만 하면 허리통증 사라집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/JwV6U78ewfk/) | 2026-07-17 | Long-form | 1,713 | 6:47 | - |
| [족저근막염 발바닥 마사지 그만! 여기를 풀어야 없어집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/F2gw2pU8qcA/) | 2026-07-10 | Long-form | 47,799 | 5:20 | - |
| [어깨 통증 없애는 1등 운동법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/SU1HWnE3cK4/) | 2026-07-06 | Short | 6,759 | 0:51 | - |
| [엉덩이로 걸으면 무릎이 정상된다](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/lGGKzqIaHP8/) | 2026-07-04 | Short | 67,419 | 0:16 | 3.22x |
| [엉덩이에 힘 주면 무릎 정상 됩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/MzYEbmdryTw/) | 2026-07-04 | Short | 35,242 | 0:28 | 2.21x |
| [가만히 누워서 오십견 낫게하는 3가지 자세.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/fmR1fXYmYOg/) | 2026-07-03 | Long-form | 114,873 | 5:31 | 2.84x |
| [아무도 알려주지 않은 목어깨 다 풀리는 마사지.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/sJge5tr-gOQ/) | 2026-06-26 | Long-form | 5,342 | 6:05 | - |
| [지독한 무릎 통증이 사라진다. 엉덩이로 걸으면 확~ 달라집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/gWzeV_kgwSg/) | 2026-06-19 | Long-form | 445,152 | 5:51 | 8.74x |
| [병원가도 낫지 않는 어깨 통증 , 엉덩이 5분만 힘주면 해결 됩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/dlWE1dFiQ9w/) | 2026-06-12 | Long-form | 25,689 | 5:12 | - |
| [병원가도 안낮는 어깨 이렇게 한번 해보세요.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/Ny4NhGTQOtM/) | 2026-06-12 | Short | 8,330 | 0:58 | - |
| [주사 맞아도 아픈 어깨, 이렇게 해보세요. 금방 좋아집니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/4oxBU_EpPRU/) | 2026-06-11 | Short | 18,701 | 1:13 | - |
| [주사 맞아도 낫지 않는 어깨 통증 , 이 운동 5분만 하면 해결 됩니다. 2편](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/LDz19QDVQds/) | 2026-06-05 | Long-form | 55,134 | 4:53 | 1.76x |
| [어깨 통증 염증 주사 보다 이게 더 좋습니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/L-cvABk7w2M/) | 2026-06-03 | Short | 24,884 | 1:02 | 1.12x |
| [어깨 통증 주사 없이 고치는 운동법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/0QRzRyS0e6U/) | 2026-06-01 | Short | 9,525 | 1:09 | - |
| [어깨 통증 주사 맞아도 소용 없다면 이곳을 문질러 보세요.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/8k67RgI-RG8/) | 2026-05-31 | Short | 14,075 | 0:59 | - |
| [주사 맞아도 낫지 않는 어깨 통증 , 이 운동 5분만 하면 해결 됩니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/U1nLlFoCAJk/) | 2026-05-29 | Long-form | 198,503 | 4:28 | 16.61x |
| [무릎, 발목 같이 좋아지는 운동](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/mg_sOoLK0DA/) | 2026-05-23 | Short | 9,347 | 0:34 | - |
| [무릎 통증 수술 하지 마세요 2편. 3가지만 하면 없앨 수 있습니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/ASU9byITpBc/) | 2026-05-22 | Long-form | 15,015 | 4:08 | 1.68x |
| [무릎 통증 수술 없이 없애는 방법](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/O_B9Cyddnu0/) | 2026-05-21 | Short | 56,591 | 0:55 | 1.9x |
| [무릎 통증 수술 하지 마세요. 3가지만 하면 없앨 수 있습니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/0ux4SmqgAsI/) | 2026-05-15 | Long-form | 62,247 | 4:36 | 7.03x |
| [다리저림 치료 받아도 그때 뿐 이라면 이 동작 해보세요.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/HBGnPsf0Tyw/) | 2026-05-14 | Short | 64,350 | 0:59 | 2.79x |
| [디스크 아닙니다! 엉덩이 통증, 다리저림 생각보다 쉽게 없앨 수 있습니다.](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/3aDiMWI5dxU/) | 2026-05-08 | Long-form | 8,721 | 5:19 | 1.08x |
| [소문의 낙원 골반 불균형 챌린지](https://vidiq.com/youtube-stats/channel/@usefulpt/videos/dm1vnWqUzf4/) | 2026-05-08 | Short | 5,524 | 0:20 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about 알쓸물치’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.