# True Health & Beauty: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-30, True Health & Beauty has 794,000 subscribers, 79,414,236 total views, and 2,215 videos. It ranks #94,660 by subscribers among channels tracked by vidIQ.

The most recent uploads from [True Health & Beauty](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for True Health & Beauty is “Aparajita Tea: Revealing the Truth About the Tea That Turns From Blue to Purple. Full Video Link ...”, a Short published Oct 29, 2026.
- These are True Health & Beauty’s 48 most recent public uploads vidIQ has data for, published between Oct 16, 2026 and Oct 29, 2026 (4 long-form videos and 44 Shorts).
- Median views across these 48 uploads: 298. 24 videos are above that median and 24 below.
- Most viewed in the sample: “What happens after you eat golgappa? #panipuri” (2,135 views, Oct 17, 2026). Least viewed: “10 Magical Benefits of a ₹10 Alum Block! 💎 Alum Benefits for Skin & Health” (92 views, Oct 23, 2026).
- Median length: 1:49 for 4 long-form videos; 0:59 for 44 Shorts.
- In this sample, True Health & Beauty’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Aparajita Tea: Revealing the Truth About the Tea That Turns From Blue to Purple. Full Video Link ...](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/cb-P2T_8vVc/) | 2026-10-29 | Short | 102 | 0:19 | 2.17x |
| [What happens to your body when you eat Moringa? 🌿 3D Health Benefits of Moringa #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/OIJLyLLITXg/) | 2026-10-29 | Short | 124 | 1:18 | 1.15x |
| [What Happens in Your Stomach When You Chew Sprouted Moong and Chickpeas? 3D Sprouts Digestion 🌱 #...](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/-hfgmru480o/) | 2026-10-28 | Short | 220 | 1:30 | - |
| [What Happens in Your Stomach When You Eat Radish? 3D Digestive Science of Radish 🥗 #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/WOAHdTeAWmw/) | 2026-10-27 | Short | 278 | 0:58 | 1.04x |
| [How Triphala Churna Works for Constipation: 3D Digestive Science! 🌿 #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/kyem5n9J1qI/) | 2026-10-27 | Short | 370 | 1:01 | 1.18x |
| [Spiny Gourd: The World’s Ultimate Superfood 👌 #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/7ujmJred7jE/) | 2026-10-26 | Short | 163 | 0:50 | - |
| [What happens to your body after eating cloves? #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/ZEazzd5qKAo/) | 2026-10-26 | Short | 263 | 1:07 | - |
| [Know This Truth Before Taking Manforce Tablets! ⚠️ Manforce Reality #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/-l9mhjdHEf0/) | 2026-10-26 | Short | 112 | 0:28 | - |
| [Top 5 Matte Sunscreens for Oily Skin ☀️ No White Cast! #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/m7h3FC91sAM/) | 2026-10-26 | Short | 581 | 1:03 | 1.66x |
| [The Truth About Roadside ₹50/kg Loose Biscuits! ⚠️ Expired Biscuits Scam #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/gpiZO8nbRgc/) | 2026-10-26 | Short | 202 | 1:00 | - |
| [Get a Facial-Like Glow in 15 Minutes 👌❤️ Garnier Face Mask ❤️ #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/hnXlxc5l5uo/) | 2026-10-25 | Short | 97 | 0:38 | - |
| [Facial-Like Glow in 15 Minutes! ✨ Garnier 5-in-1 Sheet Mask Honest Review.](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/UJyrh2HW0Vw/) | 2026-10-25 | Long-form | 122 | 1:46 | 1.11x |
| [5 Amazing Benefits of Real Shilajit and How to Consume It! ⚡ Shilajit Benefits & Facts #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/B8LAo3y-AjM/) | 2026-10-25 | Short | 289 | 1:31 | - |
| [Top 5 Best Face Serums: Say Goodbye to Dark Spots and Pigmentation! ✨ Honest Review #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/9HImzU827F0/) | 2026-10-25 | Short | 614 | 0:55 | 1.59x |
| [5 Best Face Serums: Which One Is Number 1 for Your Skin? 🍊💧 #GlowingSkin](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/oMrm-ijghAo/) | 2026-10-25 | Long-form | 95 | 2:13 | 1.1x |
| [Eliteglo Cream: Stubborn Tanning and Dark Spots Gone! ✨ Instant Glowing Skin #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/rgyqggrfj-s/) | 2026-10-24 | Short | 410 | 0:57 | 1.21x |
| [Eliteglo Cream: Stubborn Tanning and Dark Spots Gone! ✨ Instant Glowing Skin #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/TbPDRH9Da7U/) | 2026-10-24 | Long-form | 161 | 1:51 | 1.85x |
| [What Happens Inside Your Body When You Eat Pomegranate? 🍎 3D Digestion Inside Body #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/45dw6-jkPhY/) | 2026-10-24 | Short | 1,469 | 1:00 | 4.51x |
| [Strengthen Your Weak Heart! 🛑 What to Eat and What to Avoid? Heart Health Secrets](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/-vN_PTLVRiw/) | 2026-10-24 | Short | 332 | 1:40 | 1.02x |
| [Restore Weak Eyesight! 👁️✨ Stop Eating These 3 Things Immediately! \| Eye Health Tips](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/383Zo8rtQ7M/) | 2026-10-24 | Short | 494 | 1:36 | 1.75x |
| [Magical Benefits of a ₹10 Alum Block! 💎 Alum Benefits #Shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/Wc25Tl-KLF8/) | 2026-10-23 | Short | 396 | 0:30 | 1.35x |
| [10 Magical Benefits of a ₹10 Alum Block! 💎 Alum Benefits for Skin & Health](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/lPTBQkLoWY0/) | 2026-10-23 | Long-form | 92 | 1:47 | 1.04x |
| [The Most Dangerous Way to Clean Your Ears! 🛑 Eardrum Damage Alert](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/zqBosVuKQJc/) | 2026-10-23 | Short | 168 | 1:29 | - |
| [Clicking Sounds in Your Bones? ⚠️ How to Prevent Your Bones from Becoming Brittle!](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/KkrWCvcZVz4/) | 2026-10-23 | Short | 246 | 1:29 | - |
| [Stop Whining About Fatty Liver! ⚠️ What to Eat and What Not To? \| Fatty Liver Diet Truth](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/wU935D3CVLI/) | 2026-10-23 | Short | 349 | 1:36 | 1.19x |
| [Clicking Knees? ⚠️ The Right Way to Make Your Joints Like Steel!. #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/2wEKNbO3K3w/) | 2026-10-22 | Short | 335 | 0:59 | 1.12x |
| [The Perfect Daily Skincare Routine for Glowing Skin! ✨ Daily Skincare Routine for Glowing Skin. #...](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/fvrvHVOnSsI/) | 2026-10-22 | Short | 178 | 1:20 | - |
| [The Right Way to Eat 1 Amla Daily? ⚠️ 3 Major Mistakes! \| Amla Eating Rules](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/BPIMmBBNfho/) | 2026-10-22 | Short | 265 | 1:19 | - |
| [The Right Way to Eat Custard Apple in Winter! ⚡ The Truth About Sitafal Pulp vs Seeds](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/9oxCIvBOQZM/) | 2026-10-22 | Short | 1,787 | 1:18 | 4.77x |
| [The Truth About Kojic Acid! 😱 Kojic Acid for Glowing Skin & Dark Spots. #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/kekZbf-jXNc/) | 2026-10-21 | Short | 221 | 1:01 | - |
| [What Happens to Your Body When You Eat Amla? 🟢 Amla Inside The Body \| 3D Science. #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/8c8XD-K_vcY/) | 2026-10-21 | Short | 1,285 | 0:59 | 3.45x |
| [Is Eating Beetroot Every Day Safe? ⚠️ Beetroot Facts & Hidden Risks. #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/ng0TlllHCbY/) | 2026-10-21 | Short | 173 | 1:13 | - |
| [Make a Desi Protein Shake in 2 Minutes! 🥤 Chana Sattu Drink Recipe. #shorts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/-qXVX_uPNjc/) | 2026-10-21 | Short | 140 | 0:58 | - |
| [Dark vs Milk Chocolate: The Real Impact on Your Brain, Heart, and Arteries! 🧠🩸](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/bqhJjpYgMOU/) | 2026-10-21 | Short | 501 | 1:01 | 1.34x |
| [What Happens to Your Body When You Drink Chana Sattu? 🥛 Desi Protein & Digestion Science](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/Y_6qZT7DK50/) | 2026-10-20 | Short | 388 | 1:10 | 1.02x |
| [What happens in your stomach after eating Idli? 😱 Idli Digestion & Gut Health Facts](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/1gN9DRMvWoA/) | 2026-10-20 | Short | 376 | 0:59 | 1.02x |
| [What Happens to Your Body After Eating Pasta! ⚠️ Pasta Digestion Process \| True Health & Beauty](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/Nt6IwpTjODA/) | 2026-10-19 | Short | 192 | 1:01 | - |
| [What Happens in Your Stomach After Eating Pizza? 😱 Pizza Digestion 3D Animation \| True Health & B...](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/rZfF89W3M7I/) | 2026-10-18 | Short | 381 | 0:58 | 1.03x |
| [What Happens in Your Stomach After Eating Momos? ⚠️ Momos Digestion 3D Animation \| True Health & ...](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/92wS16cG-b4/) | 2026-10-18 | Short | 354 | 1:00 | - |
| [What Happens Inside Your Stomach After Eating Chowmein? 😱 Chowmein Digestion 3D Animation \|](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/EZW5eHlI4c0/) | 2026-10-17 | Short | 437 | 0:40 | 1.1x |
| [What happens after you eat golgappa? #panipuri](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/TGbRkvuDPDY/) | 2026-10-17 | Short | 2,135 | 0:37 | 6.37x |
| [What happens in your body when you eat a samosa? #health #food](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/6G0znXjdR14/) | 2026-10-17 | Short | 843 | 0:35 | 2.52x |
| [Benefits of Brisk Walking 👌#briskwalk](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/hJzUaN55jMA/) | 2026-10-17 | Short | 358 | 0:20 | 1.16x |
| [Walking Downstairs and Upstairs. #stairwalking](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/K581PS1cjg0/) | 2026-10-17 | Short | 312 | 0:10 | 1.01x |
| [Uphill Walking Exercise #dailyexercise](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/bnwiE1MrAD4/) | 2026-10-17 | Short | 273 | 0:11 | - |
| [Treadmill Walking Benefits. #exercise](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/GLpf-HzZu8w/) | 2026-10-17 | Short | 287 | 0:11 | - |
| [Bleeding Gums? Don’t Ignore This Early Warning Sign. #dentalclinic](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/VZ813ohD_5A/) | 2026-10-16 | Short | 527 | 0:11 | 1.32x |
| [How to Get Rid of Yellow Teeth? \| Teeth Whitening Tips. #dentalwelness](https://vidiq.com/youtube-stats/channel/@truehealthandbeauty/videos/_r5ImjKA7xs/) | 2026-10-16 | Short | 307 | 0:11 | - |

## Live data in ChatGPT, Claude and other AI tools

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