# This Intense Ab Routine \*actually\* Worked For Me: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@trainwithgainsbybrains/videos/VFH4Qsmss8U/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [TRAIN WITH GAINSBYBRAINS](https://vidiq.com/youtube-stats/channel/@trainwithgainsbybrains/)
- Published: 2026-11-05
- Format: Long-form, 10:46
- Total views: 70,073
- Views per hour: 411
- Likes: 1,491
- Comments: 33
- Engagement rate: 2.2%
- [Watch on YouTube](https://www.youtube.com/watch?v=VFH4Qsmss8U)

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