# Top Physio: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Top Physio has 584,000 subscribers, 35,200,250 total views, and 241 videos. It ranks #130,330 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Top Physio](https://vidiq.com/youtube-stats/channel/@topphysiouk/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Top Physio is “25 October 2026”, a Short published Oct 25, 2026.
- These are Top Physio’s 48 most recent public uploads vidIQ has data for, published between Jan 2, 2026 and Oct 25, 2026 (10 long-form videos and 38 Shorts).
- Median views across these 48 uploads: 2,300. 24 videos are above that median and 24 below.
- Most viewed in the sample: “পায়ে নার্ভ পেইন কমান ৩টি সহজ ব্যায়ামে! \| 3 Best Nerve Gliding Exercises for Sciatica & Leg Pain” (88,936 views, Sep 21, 2026). Least viewed: “Health benefits of exercise #TopPhysioUK #healthylifestyle” (221 views, Oct 10, 2026).
- Median length: 10:39 for 10 long-form videos; 0:48 for 38 Shorts.
- In this sample, Top Physio’s consecutive uploads were a median of 5 days apart (shortest gap 0 days, longest 21 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [25 October 2026](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/VPNdV_dEUjI/) | 2026-10-25 | Short | 2,383 | 2:45 | 3.44x |
| [স্কোয়াট (SQUAT) মানবদেহের সবচেয়ে কার্যকর ব্যায়াম? #banglahealthtips #squat](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/6f3DTxAYR54/) | 2026-10-14 | Short | 6,313 | 2:17 | 7.12x |
| [Do This Simple Heel–Toe Exercise Daily! 7 Benefits for Your Feet & Balance #shorts](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/RNWghS6xtys/) | 2026-10-14 | Short | 750 | 0:10 | - |
| [হাত এবং আঙ্গুলের আর্থ্রাইটিসের সেরা ব্যায়াম! #hand pain #arthritis](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/wciv5JhSbpA/) | 2026-10-12 | Short | 4,266 | 0:11 | 3.86x |
| [Health benefits of exercise #TopPhysioUK #healthylifestyle](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/cJ2GzlTiUy0/) | 2026-10-10 | Short | 221 | 0:20 | - |
| [Health is wealth ! Strong Body Strong Mind # #healthylifestyle #shorts](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/DHhXk6mazpo/) | 2026-10-08 | Short | 429 | 0:24 | - |
| [Exercise is medicine #healthylifestyle](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/dT2dGlROpnI/) | 2026-10-04 | Short | 1,196 | 0:33 | - |
| [পায়ের ব্যথা, ঝিনঝিনি ও অবস ভাব? এই ৫টি ব্যায়াম করুন \| 5 Best Foot & Ankle Exercises! #diabetes](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/pwU7k60DzMI/) | 2026-10-03 | Long-form | 49,882 | 11:50 | 2.23x |
| [পায়ে নার্ভ পেইন কমান ৩টি সহজ ব্যায়ামে! \| 3 Best Nerve Gliding Exercises for Sciatica & Leg Pain](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/Q7D3Wo40EFQ/) | 2026-09-21 | Long-form | 88,936 | 9:30 | 4.1x |
| [💪 It's never too late to get stronger! #healthylifestyle #TopPhysioUK](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/-21CB3y-1VA/) | 2026-09-15 | Short | 429 | 0:44 | - |
| [হাঁটুর ব্যথার জন্য ৮টি সহজ ব্যায়াম #kneepain #exercise #topphysioUK #shorts](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/w_WQta-93rc/) | 2026-09-13 | Short | 2,165 | 1:21 | - |
| [হাঁটুর ব্যথা কমানোর ৮টি সেরা ব্যায়াম \| 8 Best Knee Pain Relief Exercises \| Top Physio UK #kneepain](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/w-TMEkTEfxk/) | 2026-09-11 | Long-form | 23,943 | 21:33 | 1.16x |
| [Beach-এ এই Natural Foot Therapy কীভাবে সাহায্য করছে দেখুন! #naturaltherapy # foot pain relief](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/JVcWgo0piRQ/) | 2026-09-01 | Short | 642 | 1:20 | - |
| [তারুণ্য ধরে রাখতে প্রতিদিন খান রঙিন ফলমূল! #healthy lifestyle #health tips bangla #topphysioUK](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/NsZRiCbp-94/) | 2026-08-15 | Short | 1,182 | 0:13 | - |
| [কোমর ব্যথা পায়ে চলে আসার কারণ কি DDD? জেনে নিন এখানে #low back pain # leg pain #কোমর ব্যথা](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/HGDH6uIuya0/) | 2026-08-10 | Short | 3,664 | 1:42 | 1.03x |
| [ঘাড় ব্যথা ও পিঠে ব্যথা থেকে মুক্তির ২টি টিপস ৷ #back pain #কোমর ব্যথা #পিঠে ব্যাথা দূর করার উপায়](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/S9KSHn5xgSs/) | 2026-08-07 | Short | 2,331 | 1:47 | - |
| [তারুণ্য ধরে রাখার উপায়? Eat Antioxidant-Rich Fruits daily #health #topphysio #banglahealthtips](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/T5QforuJ0d0/) | 2026-07-31 | Short | 6,370 | 2:10 | 2.12x |
| [ওষুধ নয়, সুস্থতার শক্তি আপনার হাতেই \| #bangla health tips #topphysio](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/qcrs1HJZoL8/) | 2026-07-30 | Short | 2,475 | 0:25 | - |
| [তারুণ্য ধরে রাখতে প্রতিদিন খান এই ১০টি খাবার \| 10 Anti-Aging Superfoods! বয়স বাড়িয়ে দেয় যেসব খাবার](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/iG1qXqgN9Sw/) | 2026-07-28 | Long-form | 5,972 | 12:37 | - |
| [কেন আমরা দ্রুত বুড়ো হই? #healthylifestyle #healthyfood #ageing](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/EKo3PbRNbiE/) | 2026-07-22 | Short | 3,267 | 1:00 | 1.34x |
| [ভিটামিন বি১২ এর ঘাটতি আপনার রহস্যময় ব্যথার কারণ? ভিটামিন B12 এর কাজ কি? #vitaminb12 #chronicpain](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/677wlxT217A/) | 2026-07-17 | Short | 4,301 | 0:52 | 2.08x |
| [হাত এবং আঙ্গুলের আর্থ্রাইটিসের ব্যায়াম ৷ Hand and Finger Arthritis relief #arthritis](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/W2VBw3lmxTM/) | 2026-07-14 | Short | 29,124 | 2:55 | 18.16x |
| [দুর্বল পা অকাল মৃত্যুর ঝুঁকি বাড়ায়? বিজ্ঞান যা বলছে \| দীর্ঘ জীবন পেতে প্রতিদিন করুন ১টি ব্যায়াম](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/VjbemtWGhRo/) | 2026-07-09 | Long-form | 23,370 | 12:48 | - |
| [🌿 স্বাস্থ্যই সবচেয়ে মূল্যবান সম্পদ — Health is Wealth! 💚 #healthylifestyle #সুস্থজীবন](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/1FdcKMYrutQ/) | 2026-07-02 | Short | 1,055 | 0:42 | - |
| [বয়স নয়, পেশি হারানোই আসল সমস্যা! Resistance Exercise Reverses Sarcopenia #ResistanceExercise](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/Gd7l7114kxs/) | 2026-07-01 | Short | 1,586 | 1:05 | 1.3x |
| [কেন আপনাকে বেশি বয়সী লাগে? বয়স কমানোর সহজ কৌশল Youthful Look Tips 🔥 #স্বাস্থ্যটিপস #ত্বকেরযত্ন](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/WdLpwJkL38I/) | 2026-06-29 | Short | 3,713 | 1:53 | 4.69x |
| [বার্ধক্য নয়, সারকোপেনিয়া কেড়ে নিচ্ছে আপনার স্বাধীনতা! Sarcopenia: Stealing Your Independence!](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/hntDeBIn3tA/) | 2026-06-22 | Short | 2,861 | 1:03 | 3.47x |
| [💚 Eat clean \| Live healthy \| Choose natural #healthylifestyle](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/E5RTH65fZFA/) | 2026-06-19 | Short | 2,268 | 0:57 | 2.89x |
| [#over50fitness #independentliving #physiotherapy #activeageing #fathersdaygift](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/2GBHCLXvgSg/) | 2026-06-11 | Short | 881 | 0:07 | - |
| [📚 Growing Stronger After Fifty #independence #over50fitness #strengthtraining #activeaging](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/P_PUx4ZQ1n0/) | 2026-06-09 | Short | 758 | 0:54 | - |
| [হাঁটা-ই মেডিসিন ! হাঁটাই জীবন; বাঁচতে হলে হাঁটুন ! #motivation #walking](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/5OukCy5XnNc/) | 2026-06-06 | Short | 2,027 | 0:25 | 1.15x |
| [Growing Stronger After Fifty](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/KFIYbPs7aZw/) | 2026-05-30 | Short | 837 | 0:32 | - |
| [সুস্থ জীবনের গোপন রহস্য: এই একটি ব্যায়াম \| This ONE Exercise Builds Your Entire Body 🔥](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/iB9nsY36Ui4/) | 2026-05-27 | Long-form | 54,854 | 11:48 | - |
| [No Pain, No Gain #motivation #fitness #healthtips](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/4I8qnTU4B7U/) | 2026-05-24 | Short | 465 | 0:21 | - |
| [🌹Every rose in my garden whispers the same truth:care creates beauty. #motivation #TopPhysioUK](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/1SAkoCk_7Hg/) | 2026-05-16 | Short | 894 | 0:56 | - |
| [11 May 2026](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/ANFzdz8JcYY/) | 2026-05-11 | Short | 832 | 0:07 | - |
| [Exercise Is Medicine #motivation #sarcopeniaprevention](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/IYG1jOU4PMk/) | 2026-05-10 | Short | 2,033 | 0:16 | - |
| [প্রতিদিন প্রকৃতির কাছে ফিরে আসুন 🍀 This Simple Habit Will Calm Your Mind 🌼 #nature #healthymind](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/_VxScbPBYB8/) | 2026-04-26 | Short | 1,526 | 0:13 | - |
| [⚠️ ঝুঁকে হাঁটার ঝুঁকি! ও সমাধান #walking #walkingcane #walkingstick](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/Kozw_vljpZg/) | 2026-04-19 | Short | 3,695 | 1:00 | 1.52x |
| [কেন হাঁটু হঠাৎ ভেঙে পড়তে চায়?KNEE BUCKLING! #kneepain #arthritis](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/hpLTxoOjPoQ/) | 2026-04-18 | Short | 7,855 | 0:41 | 3.4x |
| [কখন লাঠি ব্যবহার করা জরুরি? এ ৪টি লক্ষণ দেখলেই সতর্ক হোন! \| 4 Signs You Need a Walking Stick](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/nRRw1x6ZuL0/) | 2026-04-08 | Long-form | 2,990 | 6:57 | - |
| [লন্ডনে ঈদুল ফিতর ২০২৬ \| Eid al-Fitr London Vlog \| Health & Lifestyle #TopPhysioUK](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/0z3-ej_lMiM/) | 2026-03-23 | Long-form | 560 | 4:01 | - |
| [ঘুরে ফিরি পৃথিবীর পথে—আমি যাযাবর। 🔥 #travel](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/vrJLsoXDrDs/) | 2026-03-14 | Short | 2,533 | 0:08 | - |
| [রমজানে রোজা রাখলে শরীরে কী ঘটে? \| রোজার বৈজ্ঞানিক উপকারিতা \| Benefits of Fasting](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/YHbzrA24SLo/) | 2026-03-13 | Long-form | 641 | 8:03 | - |
| [গরম ও ঠান্ডা সেঁক ব্যবহারের সঠিক নিয়ম ৷ Heat and Cold Therapy for Pain Relief #backache](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/lprAuc4dgpE/) | 2026-02-24 | Short | 4,816 | 1:39 | 1.58x |
| [কোমর ব্যথা কমাতে একটি সহজ ও বৈজ্ঞানিক ব্যায়াম Seated Salsa #lowbackpain](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/_4zi0JH-Xa8/) | 2026-02-03 | Long-form | 7,521 | 5:32 | - |
| [Phi Phi Island #healthylifestyle #topphysio #travel #shorts](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/3j8KCW0-1jU/) | 2026-01-13 | Short | 1,739 | 0:07 | - |
| [Happy New Year 2026 from Bang Tao Beach Phuket Thailand 🇹🇭 #beach #healthylifestyle #topphysio](https://vidiq.com/youtube-stats/channel/@topphysiouk/videos/GvpKrPyxSkE/) | 2026-01-02 | Short | 1,641 | 1:53 | - |

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