# Tai Chi for Beginners: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Tai Chi for Beginners has 568,000 subscribers, 144,679,321 total views, and 756 videos. It ranks #134,125 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Tai Chi for Beginners](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Tai Chi for Beginners is “Gentle Wide-Stance Tai Chi Move”, a Short published Oct 28, 2026.
- These are Tai Chi for Beginners’s 48 most recent public uploads vidIQ has data for, published between Oct 17, 2026 and Oct 28, 2026 (5 long-form videos and 43 Shorts).
- Median views across these 48 uploads: 20,815. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Morning Tai Chi Flow” (693,666 views, Oct 20, 2026). Least viewed: “Slow Tai Chi Flow for Better Mobility” (1,432 views, Oct 21, 2026).
- Median length: 10:12 for 5 long-form videos; 0:16 for 43 Shorts.
- In this sample, Tai Chi for Beginners’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Gentle Wide-Stance Tai Chi Move](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/ELadCrmZlRo/) | 2026-10-28 | Short | 3,816 | 0:16 | 1.1x |
| [Tai Chi Breathing: Inhale, Hold, Exhale](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/JHbeVdf2Zys/) | 2026-10-27 | Short | 7,906 | 0:13 | - |
| [Rhythmic Tai Chi Dance](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/21qtwy9qyWU/) | 2026-10-27 | Short | 10,462 | 0:19 | - |
| [No-Jump Standing Tai Chi Flow](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/depHaro8Cj0/) | 2026-10-27 | Short | 18,158 | 0:13 | - |
| [At-Home Tai Chi Walking Routine](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/Yf4wJxKdZzs/) | 2026-10-27 | Short | 23,765 | 0:16 | 1.6x |
| [Morning Chinese Exercise Sequence](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/8zFCQoAgNUg/) | 2026-10-26 | Short | 74,949 | 0:16 | 4.45x |
| [Tai Chi Arm Dance for Beginners](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/iNz1PdHmtJI/) | 2026-10-26 | Short | 17,840 | 0:19 | 1.04x |
| [Wide-Stance Tai Chi Weight Shifts](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/Xl8RXca-Fdg/) | 2026-10-26 | Short | 17,273 | 0:14 | 1.1x |
| [1-Minute Tai Chi Walking](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/r29bTxp2YdI/) | 2026-10-26 | Short | 38,757 | 0:13 | 2.35x |
| [retirementlife for you](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/HdGCH7czqLo/) | 2026-10-26 | Short | 2,567 | 0:32 | - |
| [Low Impact Tai Chi Workout](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/ngvtdpfubYU/) | 2026-10-25 | Short | 21,234 | 0:16 | - |
| [Tai Chi Fat-Burning Dance](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/eFvCVwCQHxY/) | 2026-10-25 | Short | 51,464 | 0:14 | 2.05x |
| [what is retirement life](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/1_iFVk3Knt0/) | 2026-10-24 | Short | 3,791 | 0:19 | - |
| [Tai Chi for Everyday Comfort](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/LtYTcHgg_p8/) | 2026-10-24 | Short | 14,837 | 0:16 | - |
| [Tai Chi Breathing Exercise](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/mTUdQvYNnB4/) | 2026-10-24 | Short | 24,495 | 0:13 | - |
| [Evening Tai Chi Routine](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/IPDs-QYWaZU/) | 2026-10-24 | Short | 27,543 | 0:16 | 1.11x |
| [Why Does Your Back Hurt Every Morning? Do This Before You Get Up](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/dAwQZKNPyyc/) | 2026-10-24 | Long-form | 5,698 | 8:31 | - |
| [Tai Chi Dance](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/Ctu-iMPnAas/) | 2026-10-24 | Short | 19,858 | 0:11 | - |
| [Chair Tai Chi](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/Kh9Z1QXWG1E/) | 2026-10-23 | Short | 162,436 | 0:17 | 5.63x |
| [Gentle Tai Chi Routine](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/zp4bo6zxafc/) | 2026-10-23 | Short | 40,882 | 0:16 | 1.53x |
| [Tai Chi Walking Dance](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/nIgeh1PfDkI/) | 2026-10-23 | Short | 24,994 | 0:18 | - |
| [Tai Chi for Full Body Weight Loss](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/u5dB9YNpilk/) | 2026-10-23 | Short | 28,051 | 0:13 | 1.08x |
| [Retirement Doesn't Have to Feel Repetitive: Find a Little Joy Each Day](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/DfNL7axVrdU/) | 2026-10-22 | Short | 4,200 | 0:29 | - |
| [Gentle Tai Chi Mobility Flow for Shoulders and Legs](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/gLM3yWFlBkc/) | 2026-10-22 | Short | 21,096 | 0:13 | - |
| [Morning Energy Routine: 9 Gentle Moves for Seniors](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/NF545M7XTYM/) | 2026-10-22 | Short | 41,713 | 0:15 | 1.4x |
| [Tai Chi Knee Lifts for Balance & Healthy Aging](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/K27Eb6r9bEQ/) | 2026-10-22 | Short | 25,334 | 0:14 | - |
| [Easy Standing Tai Chi Move for Full-Body Activation](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/erXUnSLakUo/) | 2026-10-22 | Short | 47,142 | 0:13 | 1.89x |
| [Tired of Feeling Unsteady? 9 Min Tai Chi to Improve Balance & Ease Aching Joints](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/UhC3gfE9nDo/) | 2026-10-22 | Long-form | 10,047 | 10:12 | 1.04x |
| [Wondering what to do in retirement? Try Joyful Moment for Seniors](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/CL46FaaK9EY/) | 2026-10-21 | Short | 4,538 | 0:24 | - |
| [Daily Walking Exercise for Seniors](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/Vj6bBMDYOgo/) | 2026-10-21 | Short | 36,806 | 0:16 | 2.3x |
| [Easy Tai Chi for Whole-Body Movement](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/9YB8I48RMEQ/) | 2026-10-21 | Short | 37,738 | 0:16 | 2.37x |
| [Slow Tai Chi Flow for Better Mobility](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/d25rmtoS58E/) | 2026-10-21 | Long-form | 1,432 | 3:21 | - |
| [Improve Balance & Strengthen Joints \| 10 Minute Gentle Tai Chi Flow](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/OF8-TkxXn70/) | 2026-10-21 | Long-form | 11,449 | 11:22 | 1.14x |
| [7 Documents That Could Save Your Family From Months in Probate](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/pykLTekuOj4/) | 2026-10-20 | Short | 3,959 | 0:40 | - |
| [Morning Tai Chi Flow](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/qoIP-3ddZX4/) | 2026-10-20 | Short | 693,666 | 0:15 | 22.76x |
| [Tai Chi Breathing](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/ARhdfueZ2aE/) | 2026-10-20 | Short | 11,351 | 0:13 | - |
| [Why You Need a Will Even If You Think You Don't](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/EUyj96celI4/) | 2026-10-19 | Short | 4,411 | 0:19 | - |
| [Tai Chi Flow](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/LQmqepbvfV8/) | 2026-10-19 | Short | 31,420 | 0:16 | 1.04x |
| [Easy Tai Chi](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/xNiVKgeZAi8/) | 2026-10-19 | Short | 31,699 | 0:13 | - |
| [Simple Tai Chi](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/xcnKsrkDSEQ/) | 2026-10-19 | Short | 20,533 | 0:12 | - |
| [Belly Tai Chi](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/WdN9mfaTXAA/) | 2026-10-19 | Short | 13,353 | 0:16 | - |
| [Finding Structure in Retirement](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/dVjLRl1kzzo/) | 2026-10-18 | Short | 4,542 | 0:22 | - |
| [Daily Tai Chi for Better Balance and Vitality](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/vrZTVxlZjCE/) | 2026-10-18 | Short | 31,945 | 0:19 | - |
| [10 Min Tai Chi Weight Loss for Seniors \| Burn Fat Without Hurting Your Joints](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/vTOdta8Wqsg/) | 2026-10-18 | Long-form | 13,747 | 11:15 | 1.15x |
| [Traditional Chinese Exercises for Whole-Body Wellness](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/l7u5OtdAjSU/) | 2026-10-18 | Short | 39,775 | 0:15 | 1.34x |
| [Tai Chi Breathing for Calm and Focus](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/EhaTjfb3OBQ/) | 2026-10-18 | Short | 34,456 | 0:13 | 1.53x |
| [She Waited 20 Years… But Was She Financially Protected?](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/fRwwdkzOhGA/) | 2026-10-17 | Short | 3,808 | 0:24 | - |
| [Tai Chi Fat-Burning Walk for Gentle Fitness](https://vidiq.com/youtube-stats/channel/@taichiforbeginnersseniors/videos/fiycFQAGsuI/) | 2026-10-17 | Short | 35,594 | 0:17 | 1.5x |

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