# Mark Bell - Super Training Gym: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@supertraining06/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Mark Bell - Super Training Gym has 646,000 subscribers, 211,920,258 total views, and 3,176 videos. It ranks #117,257 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Mark Bell - Super Training Gym](https://vidiq.com/youtube-stats/channel/@supertraining06/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Mark Bell - Super Training Gym is “How to Prevent Injuries Before They Happen”, a long-form video published Sep 17, 2026.
- These are Mark Bell - Super Training Gym’s 48 most recent public uploads vidIQ has data for, published between Jan 20, 2026 and Sep 17, 2026 (36 long-form videos and 12 Shorts).
- Median views across these 48 uploads: 8,531. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The Foot Exercise That Unlocks More Power \| Cal Dietz” (155,981 views, Sep 15, 2026). Least viewed: “Strength Has a History” (1,077 views, Aug 19, 2026).
- Median length: 11:14 for 36 long-form videos; 1:23 for 12 Shorts.
- In this sample, Mark Bell - Super Training Gym’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 66 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How to Prevent Injuries Before They Happen](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/Z6fXBC20uqU/) | 2026-09-17 | Long-form | 8,883 | 4:20 | - |
| [The Foot Exercise That Unlocks More Power \| Cal Dietz](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/E6LUQIuXkU8/) | 2026-09-15 | Long-form | 155,981 | 5:31 | 9.32x |
| [How to Use the Reverse Hyper for Athletes \| Cal Dietz](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/bPDT0FKdKsM/) | 2026-09-07 | Long-form | 23,964 | 7:43 | 2.66x |
| [Cal Dietz Explains GOAT Drill](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/BFIv7Em0J-w/) | 2026-09-04 | Short | 5,272 | 1:11 | 1.66x |
| [Cal Dietz Explains the GOAT Drill](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/YnPJtM7rcwc/) | 2026-09-04 | Long-form | 25,482 | 17:03 | 2.83x |
| [When Strength Stops Being the Goal \| Ft. Steve Gentili](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/cZzfRNt6Pkk/) | 2026-08-20 | Long-form | 8,522 | 1:34:56 | 1.33x |
| [Strength Has a History](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/3MTchos2MFM/) | 2026-08-19 | Long-form | 1,077 | 3:14 | - |
| [Why I liked Utilizing Chains](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/zaMVGwzuGPc/) | 2026-08-18 | Short | 5,097 | 1:24 | 1.37x |
| [How Chains Build Explosive Strength](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/JGFVEDMFRMI/) | 2026-08-18 | Long-form | 1,464 | 3:41 | - |
| [Most Lifters Train Too Heavy \| Powerlifting Q&A](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/-vkmTXsqSDg/) | 2026-07-31 | Long-form | 9,506 | 1:05:31 | 1.12x |
| [Why Low Load Long Duration Isometrics (3LD) Build Better Tendons](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/847ug35JMEs/) | 2026-07-15 | Long-form | 84,262 | 54:23 | 9.84x |
| [Jimmy House & Mark Bell Crush an Old-School Upper Body Workout](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/h-gSm9O7HNw/) | 2026-07-02 | Long-form | 3,968 | 1:18:41 | - |
| [Why I No Longer Squat](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/RSDrnjBPbcI/) | 2026-04-27 | Long-form | 86,965 | 15:32 | 18.55x |
| [What Everyone Gets Wrong About Squat Form, Depth & Back Pain](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/1EOpNdZYhaQ/) | 2026-03-31 | Long-form | 5,507 | 11:16 | 1.61x |
| [Are Deadlifts Worth the RIsk?](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/abUcmYTRc68/) | 2026-03-23 | Long-form | 12,277 | 29:26 | 3.68x |
| [Stop Worshipping Squat Depth](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/yZrOgL64ftg/) | 2026-03-18 | Short | 15,046 | 1:30 | 1.36x |
| [Legendary Powerlifter Chad Aichs \| Mindset, Strength & Fighting for Greatness](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/ZQQkJuQgrDA/) | 2026-03-18 | Long-form | 2,861 | 44:28 | - |
| [Rapid Fire Powerlifting Q&A \| Mark Bell on Form, Failure, Strength & Longevity](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/DJHRliuFOio/) | 2026-03-16 | Long-form | 2,965 | 22:10 | - |
| [Why Quarter Squats Are Better Than Deep Squats](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/D_9OTcZyHgQ/) | 2026-03-14 | Long-form | 31,454 | 15:58 | 8.36x |
| [This Guy Just Deadlifted 1,102 Pounds… For REPS](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/0wVrl9L73Uw/) | 2026-03-09 | Long-form | 11,623 | 14:18 | 3.31x |
| [How to Make Good Progress With 3 Workouts/Week](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/staybbEJRLk/) | 2026-03-03 | Long-form | 3,865 | 3:15 | 1.14x |
| [Should Powerlifters Do Some Bodybuilding Training?](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/GQuz59wXJgU/) | 2026-03-02 | Long-form | 1,380 | 4:35 | - |
| [How To Build Your Confidence Under Max Weights](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/IGK-NOLa3g4/) | 2026-03-02 | Long-form | 1,996 | 5:27 | - |
| [Is Sumo Cheating? Powerlifting Q&A](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/xb72mdHUyMo/) | 2026-02-27 | Long-form | 2,479 | 29:15 | - |
| [This Lateral Raise Variation Blew Up My Delts (Lean In / Lean Out Method)](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/XBrXNOM3a54/) | 2026-02-23 | Long-form | 3,659 | 7:52 | - |
| [How to Use Leg Drive on the Bench Press (For More Explosive Power)](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/vkqRID_HPaA/) | 2026-02-19 | Long-form | 5,608 | 11:10 | - |
| [Cardio for Powerlifters](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/uOBJqvuqfk8/) | 2026-02-18 | Long-form | 2,819 | 4:47 | - |
| [How to Line Up Your Hands for a Bigger Bench Press](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/ZGlKV_yk0FQ/) | 2026-02-17 | Long-form | 10,397 | 6:17 | 1.07x |
| [My First 2,500 lb Total and the Era of Geared Powerlifting](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/yRuGzpcieFk/) | 2026-02-10 | Long-form | 3,293 | 22:38 | - |
| [How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/mf-CDAlCMsU/) | 2026-02-09 | Long-form | 13,768 | 6:17 | 1.6x |
| [How to Get a Good Warm Up Without Wasting Energy](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/JdEqT43N0f8/) | 2026-02-05 | Long-form | 5,829 | 11:13 | - |
| [New Gear Alert!](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/gzzrYyX09Cw/) | 2026-02-04 | Short | 4,443 | 0:41 | - |
| [Fix Shoulder & Pec Pain with This Simple Dip-Bar Release](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/R95FzTH0ZQM/) | 2026-02-03 | Long-form | 5,938 | 13:04 | - |
| [I Squatted 705… and Thought I Was Done Forever](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/XhVsuJeXi5A/) | 2026-02-02 | Long-form | 10,986 | 18:44 | 1x |
| [My Newest Invention: GRIP-LESS Straps](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/JppE1gu7qh8/) | 2026-01-30 | Short | 10,503 | 1:27 | - |
| [Band Push-Ups: Underrated Chest & Core Movement](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/O9rytzLawFw/) | 2026-01-29 | Long-form | 5,465 | 2:56 | - |
| [Master Your Squat Form](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/hNquBkGbDD0/) | 2026-01-29 | Short | 18,934 | 0:15 | 1.58x |
| [Testing New GRIP-LESS Straps](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/_3CplYUSZhY/) | 2026-01-28 | Short | 12,090 | 1:22 | 1.04x |
| [My New Invention](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/KvSb94fa4Xk/) | 2026-01-28 | Short | 16,015 | 1:30 | 1.41x |
| [GRIP-Less Straps](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/n5Y49kOLwCA/) | 2026-01-28 | Short | 8,539 | 1:50 | - |
| [Do I Stretch Pre-Lifting?](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/LfQe8L7w1NM/) | 2026-01-28 | Short | 10,158 | 0:24 | - |
| [Gripless Straps Coming Very Soon](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/mSIHAozEeXw/) | 2026-01-27 | Short | 6,978 | 1:49 | - |
| [Best Squat Accesory](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/KUU51VloV8I/) | 2026-01-27 | Short | 15,338 | 0:25 | 1.06x |
| [The Westside Workout That Builds Massive Work Capacity](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/8q3UkloDGiM/) | 2026-01-27 | Long-form | 18,426 | 10:11 | 1.58x |
| [Rapid Fire Powerlifting Q&A \| Best Accessories? Avoiding Injuries, Elbow Pain & More!](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/XohwJ3NcIhQ/) | 2026-01-26 | Long-form | 3,613 | 38:22 | - |
| [Why Bigger Biceps Build a Bigger Bench Press](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/4G2jK38JtX8/) | 2026-01-22 | Long-form | 12,661 | 10:03 | - |
| [Pull-Up Hack That Instantly Improves Shoulder Mobility](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/KTLVz8wohsY/) | 2026-01-21 | Long-form | 15,699 | 3:54 | 1.24x |
| [Instagram Changed Powerlifting Forever](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/pW2KANuYtvw/) | 2026-01-20 | Long-form | 1,899 | 54:58 | - |

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