# How to Use the Reverse Hyper for Athletes \| Cal Dietz: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@supertraining06/videos/bPDT0FKdKsM/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Mark Bell - Super Training Gym](https://vidiq.com/youtube-stats/channel/@supertraining06/)
- Published: 2026-09-07
- Format: Long-form, 7:43
- Total views: 24,080
- Views per hour: 20
- Likes: 352
- Comments: 16
- Engagement rate: 1.5%
- [Watch on YouTube](https://www.youtube.com/watch?v=bPDT0FKdKsM)

## More from Mark Bell - Super Training Gym

- [How to Prevent Injuries Before They Happen](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/Z6fXBC20uqU/): 8,883 views, published 2026-09-17
- [The Foot Exercise That Unlocks More Power \| Cal Dietz](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/E6LUQIuXkU8/): 155,981 views, published 2026-09-15
- [Cal Dietz Explains the GOAT Drill](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/YnPJtM7rcwc/): 25,482 views, published 2026-09-04
- [When Strength Stops Being the Goal \| Ft. Steve Gentili](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/cZzfRNt6Pkk/): 8,522 views, published 2026-08-20
- [Strength Has a History](https://vidiq.com/youtube-stats/channel/@supertraining06/videos/3MTchos2MFM/): 1,077 views, published 2026-08-19

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.