# Superhuman Troy: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Superhuman Troy has 760,000 subscribers, 181,114,680 total views, and 520 videos. It ranks #99,026 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Superhuman Troy](https://vidiq.com/youtube-stats/channel/@superhumantroy/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Superhuman Troy is “I Trained Like a JACKED SPRINTER for 50 Days”, a long-form video published Feb 2, 2026.
- These are Superhuman Troy’s 48 most recent public uploads vidIQ has data for, published between Jan 20, 2024 and Feb 2, 2026 (16 long-form videos and 32 Shorts).
- Median views across these 48 uploads: 33,884. 24 videos are above that median and 24 below.
- Most viewed in the sample: “I Trained My Shoulders 30 Days Straight💪🏽” (2,755,987 views, Jan 23, 2024). Least viewed: “I Trained Like a JACKED SPRINTER for 50 Days” (5,204 views, Feb 2, 2026).
- Median length: 12:56 for 16 long-form videos; 0:44 for 32 Shorts.
- In this sample, Superhuman Troy’s consecutive uploads were a median of 6 days apart (shortest gap 1 day, longest 188 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [I Trained Like a JACKED SPRINTER for 50 Days](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/ztwBgPH4DK8/) | 2026-02-02 | Long-form | 5,204 | 15:26 | - |
| [I Tried the 2MAD Diet for 30 Days](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/7VJ6Vfs3R1g/) | 2026-01-25 | Long-form | 282,076 | 6:06 | 4.55x |
| [My INSANE 12 Month Body Transformation](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/6TLTXp0-VGU/) | 2025-10-05 | Short | 26,744 | 0:32 | 1.04x |
| [Bodybuilder Out-jumps NBA Superstars🤯](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/HI01xGnY-3s/) | 2025-10-04 | Short | 16,244 | 0:39 | - |
| [POV: Bodybuilder Runs 400M Race🤯](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/xLWTNYNRy28/) | 2025-10-03 | Short | 31,321 | 0:52 | 1.21x |
| [Running with More and More Pre-workout](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/y-5hbv6-xvo/) | 2025-09-18 | Short | 17,953 | 0:22 | - |
| [The SUPERHUMAN Diet That Got Me Shredded](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/nf5RaCfhmbQ/) | 2025-09-14 | Long-form | 68,414 | 11:14 | 2.91x |
| [Sprinting Vs EVERYTHING on Wheels💨](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/gGQXwJZZUR8/) | 2025-08-25 | Short | 35,968 | 0:38 | 1.39x |
| [I Tried Pump Training for 50 Days (MASSIVE GAINS)](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/F6N4rofMAe4/) | 2025-08-22 | Long-form | 55,607 | 14:50 | - |
| [7 Days Without Dopamine DOUBLED my energy](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/_HXLaCFsDq8/) | 2025-08-17 | Short | 31,800 | 0:55 | 1.23x |
| [What eating donuts everyday did to my body](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/d3cLTy4nGh8/) | 2025-08-14 | Short | 30,009 | 1:00 | 1.16x |
| [Men in the top 0.1% of Fitness can…](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/QWr7tfaxzXk/) | 2025-08-12 | Short | 54,300 | 0:18 | 2.96x |
| [Why You Should Train Like a Hybrid Athlete](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/eWsMd7HJ3Dk/) | 2025-08-10 | Short | 21,010 | 0:42 | - |
| [Man Outruns Lambo🏎️💨](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/zVsn7P2hrec/) | 2025-08-08 | Short | 14,465 | 0:10 | - |
| [Hybrid Athlete Survives 24 Hours in Vegas](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/dwXkwVyuJn8/) | 2025-08-02 | Short | 28,884 | 0:53 | 1.76x |
| [Testing My Speed vs NFL Stars🏈💨](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/Xm8Aqi-GaB4/) | 2025-07-28 | Short | 26,708 | 0:41 | 1.04x |
| [I Deleted My Dopamine for 7 Days (DOUBLED My Energy)](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/AQ0_jrJnJKo/) | 2025-07-27 | Long-form | 9,037 | 19:58 | - |
| [Why Hybrid Training DESTROYS Fat and Builds Muscle Fast](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/xgrcffZZTxo/) | 2025-07-20 | Long-form | 45,808 | 12:57 | - |
| [Walking 1 Hour A Day For 90 Days (INSANE Before & After)](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/jxevWoU_p7A/) | 2025-05-05 | Short | 53,855 | 1:10 | 3.25x |
| [Ashton Hall Morning Routine - Unhinged Edition](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/dpPV4KT9rDA/) | 2025-03-29 | Short | 15,787 | 1:17 | - |
| [Superhuman Morning Routine. 6:37 AM - 7:55 AM](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/nSpd2sc2Q0Q/) | 2025-02-27 | Short | 11,393 | 0:39 | - |
| [SKINNY to SWOLE Body Transformation (135lbs to 205lbs)](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/5Ht7hYhrg-g/) | 2024-08-23 | Short | 13,227 | 0:44 | - |
| [Am I FASTER than Jake Paul?](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/FFGvk4MKbOE/) | 2024-08-17 | Short | 15,488 | 0:38 | - |
| [200lbs YouTuber vs. 400lbs Sumo Legend](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/_xLiUj5ec-o/) | 2024-08-12 | Short | 14,623 | 0:19 | - |
| [I TRAINED LIKE AN OLYMPIC SPRINTER FOR 30 DAYS…](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/-9S9hGo_MbY/) | 2024-08-09 | Short | 41,424 | 0:53 | 1.61x |
| [Trying to Beat Noah Lyles Gold Medal Time!](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/LDZy23xUFow/) | 2024-08-06 | Short | 16,920 | 0:42 | - |
| [I Trained Like an Olympic Sprinter. What it did to my Body](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/53FYOuTE7Xg/) | 2024-08-04 | Long-form | 92,743 | 12:50 | - |
| [Challenging a Sumo Legend…BAD IDEA!😭](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/ZY55qzlln2w/) | 2024-07-25 | Short | 16,574 | 0:58 | - |
| [I Challenged a Sumo God 3x My Size (BAD IDEA!)](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/8atOVmYiD20/) | 2024-07-18 | Long-form | 25,324 | 11:30 | - |
| [I Tried Bear Mode Training for 30 Days. What it did to my Body](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/vEwJ8ea2j58/) | 2024-07-06 | Long-form | 133,448 | 8:59 | 2.07x |
| [I Did Zone 2 Cardio EVERYDAY...How My Body Changed😱](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/KrOnfL9R2cM/) | 2024-07-02 | Short | 231,924 | 0:51 | 8.99x |
| [I Tried Zone 2 Training for 30 Days. What it did to my Body](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/VjMMPfeVGK8/) | 2024-06-29 | Long-form | 71,054 | 11:11 | - |
| [Trying Dr. Mike Israetel’s Pro Shred Diet #abs](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/WI46yRSuzQM/) | 2024-06-04 | Short | 25,944 | 0:47 | 1.01x |
| [I Tried Dr. Mike’s Pro Shredding Diet For 30 Days](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/hksZyLZQ7B4/) | 2024-06-02 | Long-form | 48,829 | 16:04 | - |
| [I Trained My Abs Everyday For 30 Days](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/e9szoEGsbsc/) | 2024-05-18 | Short | 253,417 | 0:42 | 9.83x |
| [I Did WEIGHTED ABS 30 Straight Days. What it did to my Body](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/uGORTvxRXdA/) | 2024-05-04 | Long-form | 144,326 | 7:30 | 2.39x |
| [I Froze Myself for 7 Days🥶](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/9R1QfWYk9rA/) | 2024-04-25 | Short | 16,744 | 0:45 | - |
| [I Tried To Become Superhuman in 7 Days. Here's What Happened](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/WoO6ZG5MBLM/) | 2024-03-30 | Long-form | 57,238 | 13:50 | - |
| [20% vs 10% Bodyfat #fatloss](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/98uakbF4wss/) | 2024-03-15 | Short | 354,241 | 0:09 | 13.73x |
| [I Lost 20lbs of FAT in 2 Months Doing This…](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/Kho97kePZwo/) | 2024-03-12 | Short | 401,259 | 0:38 | 1.61x |
| [20Lbs of Fat Gone in 60 Days. The Exact Plan I Followed](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/fIfk2Sxc5Bk/) | 2024-03-02 | Long-form | 406,796 | 12:56 | 5.63x |
| [I Trained Like Mac McClung for 90 Days. Can I Dunk now?](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/LLGGcZ9l7CY/) | 2024-02-18 | Short | 44,618 | 0:53 | 1.73x |
| [My INSANE 30 Day Arm Transformation](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/tdLflq1_RDc/) | 2024-02-06 | Short | 1,330,719 | 0:50 | 1.86x |
| [I Tried CBUM's Arm Day for 30 Days. How My Body Changed](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/0RM3EBiFY-8/) | 2024-02-04 | Long-form | 23,447 | 13:44 | - |
| [I ate donuts everyday for 30 days🍩💪🏽](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/G9cvD2x73CI/) | 2024-02-02 | Short | 97,885 | 1:01 | 3.8x |
| [I Trained My Shoulders 30 Days Straight💪🏽](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/4BAHaXvhBFU/) | 2024-01-23 | Short | 2,755,987 | 0:49 | 46.3x |
| [I Spammed Lat Raises 30 Days in a Row](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/mox0fOfko0A/) | 2024-01-21 | Short | 39,636 | 0:56 | 1.54x |
| [I Trained Shoulders Every Day For 30 Days And This Happened](https://vidiq.com/youtube-stats/channel/@superhumantroy/videos/whclRcxAuX8/) | 2024-01-20 | Long-form | 25,886 | 16:09 | - |

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