# Steak and Butter Gal: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Steak and Butter Gal has 779,000 subscribers, 118,013,100 total views, and 562 videos. It ranks #96,523 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Steak and Butter Gal](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Steak and Butter Gal is “I Started Making This Instead of Pizza (Now I’m Hooked)”, a long-form video published Oct 26, 2026.
- These are Steak and Butter Gal’s 48 most recent public uploads vidIQ has data for, published between Feb 6, 2026 and Oct 26, 2026 (41 long-form videos and 7 Shorts).
- Median views across these 48 uploads: 231,859. 24 videos are above that median and 24 below.
- Most viewed in the sample: “This Carnivore Recipe Destroyed My Carb Cravings” (1,662,501 views, Feb 6, 2026). Least viewed: “I Started Making This Instead of Pizza (Now I’m Hooked)” (12,166 views, Oct 26, 2026).
- Median length: 20:23 for 41 long-form videos; 0:36 for 7 Shorts.
- In this sample, Steak and Butter Gal’s consecutive uploads were a median of 5 days apart (shortest gap 1 day, longest 17 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [I Started Making This Instead of Pizza (Now I’m Hooked)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/Y25dTtGQBRk/) | 2026-10-26 | Long-form | 12,166 | 13:46 | 1.38x |
| [3g Before Bed Kills Cortisol Belly FAST While You Sleep (It’s Not Butter)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/d-RzIFeAXKA/) | 2026-10-22 | Long-form | 155,715 | 20:23 | 1.7x |
| [Make $6 Steak BETTER Than $100 Ribeye (Without Grilling)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/rFbL7K3wwoc/) | 2026-10-10 | Long-form | 126,531 | 14:04 | 1.04x |
| [5 Egg Rules I Wish I Knew Sooner (Here’s Why)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/57vlOEbXZdc/) | 2026-10-05 | Long-form | 370,555 | 15:42 | 2.21x |
| [EVERY Sign You're Burning Fat (Some Will Surprise You)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/oG4FxtDZLJk/) | 2026-09-28 | Long-form | 55,837 | 18:18 | - |
| [I Moved to Vegas. I Didn't Expect What It Did to My Body](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/Cd49pfIbWwc/) | 2026-09-21 | Long-form | 67,910 | 15:19 | - |
| [This Lazy Ground Beef Bowl Is All I Want To Eat](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/t6dLpiGJulI/) | 2026-09-18 | Long-form | 239,222 | 25:29 | 1x |
| [It Took 20 Years Carnivore to Realize What We'll Tell You in 30 Minutes](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/a2hatNCDEIE/) | 2026-09-14 | Long-form | 208,362 | 33:34 | 0.9x |
| [3 carnivores eat breakfast](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/4NGWXbALUKY/) | 2026-09-07 | Short | 126,753 | 0:22 | - |
| [If I Needed to Drop 40lbs Again WITHOUT Cutting Carbs, I'd Do This](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/RDxxVQeG3tA/) | 2026-09-01 | Long-form | 109,770 | 21:15 | - |
| [The FASTEST Way to Shrink Visceral Fat in 2026 (Without Fasting)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/4znhpkAP40k/) | 2026-08-24 | Long-form | 485,065 | 30:15 | 1.65x |
| [1 Cup Every Morning Naturally Reverses Aging (Chinese Method)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/SuWo7vVUZsA/) | 2026-08-08 | Long-form | 514,362 | 33:54 | 2.22x |
| [Carnivores Are Becoming ALLERGIC to Meat](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/X9xej1uW9Us/) | 2026-08-04 | Long-form | 92,646 | 16:20 | - |
| [Why is EVERYONE Talking About Costco’s Meat?](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/luj7E3DQOAQ/) | 2026-07-24 | Long-form | 478,382 | 22:37 | 1.63x |
| [I haven’t eaten a vegetable in 7 years.](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/IMIdNEBZwEc/) | 2026-07-23 | Short | 145,642 | 0:36 | - |
| [She’s 85. Here’s her SECRET to Anti-Aging](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/sSO4WoiW-X4/) | 2026-07-20 | Short | 240,105 | 0:50 | 1.01x |
| [85-Year Old ONLY Eats Meat!](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/YA_uZpnvW60/) | 2026-07-18 | Short | 440,030 | 0:54 | 4.41x |
| [I’m clogging my arteries](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/gUBNgSwuKSg/) | 2026-07-16 | Short | 121,959 | 0:11 | - |
| [This 85-Year-Old Changed My Mind About Aging](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/zwmmz2L7cco/) | 2026-07-13 | Long-form | 427,483 | 14:03 | 1.56x |
| [I Quit Bread… Here’s What I Eat Instead](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/C9FL7WCiZSc/) | 2026-07-03 | Long-form | 238,892 | 16:30 | 1.03x |
| [7 Red Flags of Health Influencers (Who I Actually Watch vs Avoid)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/KbtJtEFyW8g/) | 2026-06-30 | Long-form | 225,336 | 15:33 | 0.93x |
| [You Can Eat Bread And Still Be Healthy (5 Ingredients)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/6yDNLxKb3c8/) | 2026-06-23 | Long-form | 130,517 | 12:02 | 0.57x |
| [Avoid These 5 EGG Brands At ALL Costs (And 3 That Are Actually Safe to Eat)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/pjg7houH6fs/) | 2026-06-16 | Long-form | 348,745 | 25:24 | 1.23x |
| [I Investigated America’s $900M Beef Crisis](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/GMkbsRKqXeM/) | 2026-06-12 | Long-form | 75,377 | 17:34 | - |
| [After 7 Years Carnivore, These Are My Staples!](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/pg2UeEqPd-0/) | 2026-06-04 | Long-form | 135,115 | 18:29 | 0.51x |
| [Billionaires Quietly Added THIS to Your Meat (And You’re Eating It Daily)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/Jyl-Bz3tTbg/) | 2026-05-30 | Long-form | 414,872 | 21:15 | 1.56x |
| [Waking Up at 3AM Every Night? This Routine Forces Your Body to Sleep 8 Hours Straight](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/kaxJchMlUrY/) | 2026-05-25 | Long-form | 380,224 | 28:18 | 1.5x |
| [Even Hardcore Carnivores Are Quitting (Here's Why)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/nu_xXxTevIo/) | 2026-05-17 | Long-form | 308,356 | 24:40 | 1.27x |
| [I Ate Nothing but SARDINES for 3 Days (The Results Are Terrifying)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/40D5He2aSHg/) | 2026-05-09 | Long-form | 196,773 | 19:52 | 0.81x |
| [I Eat The SAME 5 Ground Beef Meals Every Week (CHEAP Carnivore Meal Plan)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/8F4hSww7JyE/) | 2026-05-02 | Long-form | 259,835 | 13:01 | 1.07x |
| [These Donuts Have More Protein Than a Chicken Breast](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/DbEI_lCW7rg/) | 2026-04-28 | Long-form | 102,361 | 14:32 | - |
| [Carnivore Turkish Kebab Recipe](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/aLmcQBrz8Jw/) | 2026-04-24 | Short | 255,723 | 0:16 | 1.03x |
| [Farmer Exposes: They Are Now Quietly Putting This In Your Eggs…](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/4i9y0tRlkV0/) | 2026-04-22 | Long-form | 567,559 | 23:36 | 2.19x |
| [I Eat The SAME 6 FOODS Daily](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/mU1BQpi5vGs/) | 2026-04-17 | Short | 154,821 | 0:40 | - |
| [After 7 Years, I Figured Out The Perfect Meal Strategy](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/z8Uoo9A0_BQ/) | 2026-04-16 | Long-form | 271,513 | 21:53 | 1.12x |
| [Wait... Carnivores Are Eating Carbs Again?!](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/1bxf_4msAlQ/) | 2026-04-11 | Long-form | 40,235 | 1:05:37 | - |
| [99.2% Don't Know This Secret Meat Hack at Aldi](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/CQdBVJgECus/) | 2026-04-08 | Long-form | 219,644 | 25:43 | 0.91x |
| [This Breakfast Forces Your Body To Melt Visceral Fat (With Zero Cortisol)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/88wre_zSGrc/) | 2026-03-31 | Long-form | 246,845 | 17:50 | 0.9x |
| [I Made Chick-fil-A Better With 3 Ingredients (They Use 55)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/ByaOWy4XwQc/) | 2026-03-26 | Long-form | 200,157 | 11:27 | 0.66x |
| [I Tested Meat From 4 Burger Chains (Here's What They're Hiding)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/AmbxkCEa2fc/) | 2026-03-23 | Long-form | 238,381 | 27:34 | 0.79x |
| [93% Buy Meat At Costco Wrong (Buy This Instead!)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/_Lxo3cpx7LE/) | 2026-03-17 | Long-form | 813,228 | 23:44 | 2.56x |
| [Just 1 TSP Kills Cortisol & Makes You Sleep 8 Hours Straight](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/MygiCK9vGj8/) | 2026-03-12 | Long-form | 203,076 | 20:24 | 0.67x |
| [I'm Eating This ENTIRE Pizza Everyday and Losing Weight](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/4Vn5ppJIe6M/) | 2026-03-06 | Long-form | 300,541 | 13:42 | 1x |
| [This Is The New Butter (And You’ll Be FORCED To Eat It!)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/gO8vv8SsQCk/) | 2026-02-27 | Long-form | 572,431 | 22:52 | 1.98x |
| [This New Carnivore Study Changes Everything](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/6XnsS7JqKgY/) | 2026-02-20 | Long-form | 156,738 | 18:47 | 0.59x |
| [Every Carnivore Food Ranked (Don't Waste Your Money)](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/txZX2dVQvZw/) | 2026-02-14 | Long-form | 301,567 | 24:07 | 1.14x |
| [The Laziest Way To Make Your Body Kill Visceral Fat](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/CJRmbViZiWY/) | 2026-02-14 | Long-form | 22,919 | 1:02:43 | - |
| [This Carnivore Recipe Destroyed My Carb Cravings](https://vidiq.com/youtube-stats/channel/@steakandbuttergal/videos/31HgHtSWvfU/) | 2026-02-06 | Long-form | 1,662,501 | 16:43 | 7.55x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Steak and Butter Gal’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.