# Squat University: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, Squat University has 6,920,000 subscribers, 5,520,789,801 total views, and 5,069 videos. It ranks #5,448 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Squat University](https://vidiq.com/youtube-stats/channel/@squatuniversity/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Squat University is “Her Front Squat Was EXCELLENT!😳”, a Short published Nov 1, 2026.
- These are Squat University’s 48 most recent public uploads vidIQ has data for, published between Oct 17, 2026 and Nov 1, 2026 (1 long-form video and 47 Shorts).
- Median views across these 48 uploads: 80,224. 24 videos are above that median and 24 below.
- Most viewed in the sample: “His HEAVY Lift Was Textbook!🤯” (1,323,350 views, Oct 21, 2026). Least viewed: “His Hamstrings Were VERY TIGHT Until He Tried This!” (22,870 views, Oct 28, 2026).
- Median length: 0:59 for 47 Shorts.
- In this sample, Squat University’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Her Front Squat Was EXCELLENT!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/SdDJJMdc6uM/) | 2026-11-01 | Short | 30,803 | 1:30 | 1.19x |
| [Her SECRET Fix For Shoulder Pain!🤫](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/eE-xX57Myuw/) | 2026-11-01 | Short | 37,551 | 1:00 | - |
| [Her Lifting Was Crazy IMPRESSIVE!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/qa0UeL2gX6A/) | 2026-10-31 | Short | 230,851 | 0:12 | 3.46x |
| [The TRUTH About Flat Feet & Arch Collapse!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/vM12grCeGXo/) | 2026-10-31 | Short | 152,264 | 1:00 | 2.01x |
| [Why Sitting All Day Is Killing Your Back (Fix It With This)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/DP6iQJwZoTU/) | 2026-10-31 | Short | 65,516 | 0:54 | 1.03x |
| [He STOPPED Doing Crunches For Abs!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/LWoNPYD5G20/) | 2026-10-30 | Short | 26,596 | 0:54 | - |
| [She Trained Leg With FLAT SHOES!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/0uUNWTSfY9w/) | 2026-10-30 | Short | 44,162 | 0:52 | - |
| [His Back Pain Was HORRIBLE Until…🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/SpwyCHten2U/) | 2026-10-30 | Short | 122,613 | 1:23 | 1.5x |
| [Her Squat Was The BEST HIP OPENER!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/zoEhjQZ6TLA/) | 2026-10-29 | Short | 88,634 | 1:00 | 1.2x |
| [His Lifting Was WAY OFF BALANCE!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/xfstX-W8J40/) | 2026-10-29 | Short | 42,112 | 0:58 | - |
| [Her Workout Hits DIFFERENT!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/gSKJvyGgyPM/) | 2026-10-29 | Short | 267,758 | 0:54 | 3.35x |
| [Her Core Stability Exercises WERE GOLD!🤩](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/jzp7mDkl4_E/) | 2026-10-28 | Short | 72,352 | 0:51 | 1.03x |
| [His Hamstrings Were VERY TIGHT Until He Tried This!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/CniAEOvSd-U/) | 2026-10-28 | Short | 22,870 | 1:12 | - |
| [He Built STRONG Oblique Muscles (Core Workout)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/u39fj4Yee4I/) | 2026-10-28 | Short | 102,088 | 1:00 | 1.18x |
| [He Makes the Ab Wheel Look EASY and It Is NOT #core #gym](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/7OqSkk9_h5U/) | 2026-10-27 | Short | 84,014 | 0:57 | - |
| [His Shoulder Pain Was HORRIBLE Until...](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/1KNxsP-xDR8/) | 2026-10-27 | Short | 73,053 | 1:06 | - |
| [His Neck Pain Was HORRIBLE Until…](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/flc6jEN2PTA/) | 2026-10-27 | Short | 295,966 | 1:11 | 3.47x |
| [My Favorite SHOULDER Mobility Drill!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/sIK5wiyt56o/) | 2026-10-26 | Short | 68,283 | 0:25 | - |
| [Why Your Bunions Keep Getting Worse (And How to Stop It)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/yUAs8ATMit4/) | 2026-10-26 | Short | 43,080 | 0:11 | - |
| [His Pain When Running Was SEVERE!😩](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/eXNcqk0cu9A/) | 2026-10-26 | Short | 36,571 | 1:05 | - |
| [Rounded Back Deadlifts Are Fine? #deadlift #gym](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/aVWRquULSQE/) | 2026-10-25 | Short | 125,255 | 1:42 | 1.53x |
| [His Barefoot Squat Was STRONG!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/J4RKHf4FivI/) | 2026-10-25 | Short | 152,557 | 0:16 | 2.28x |
| [8 Tips To Build Strong and Healthy Feet (Backed by Science)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/XKV2UutCatY/) | 2026-10-25 | Long-form | 1,101,380 | 14:47 | 4.55x |
| [His Built A STRONG LOW BACK!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/7wMQgrqBhOs/) | 2026-10-25 | Short | 94,269 | 1:01 | 1.53x |
| [She Was Strong But HAD HIP PAIN!😩](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/TDGhzuKVbNU/) | 2026-10-24 | Short | 184,908 | 1:35 | 2.92x |
| [She Got Her FIRST Full Pull-Up!😁](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/gM8iAfp7Phk/) | 2026-10-24 | Short | 31,553 | 1:00 | - |
| [His Neck Pain Went Away AFTER THIS!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/L2rKhzfEirE/) | 2026-10-24 | Short | 73,397 | 0:56 | 1.07x |
| [Her Favorite Leg Exercise (REVERSE NORDIC)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/Ke3fwLoxZGg/) | 2026-10-23 | Short | 63,698 | 1:00 | - |
| [He UNLOCKED His Back Muscles!🔓](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/-omzmforlOo/) | 2026-10-23 | Short | 51,167 | 0:58 | - |
| [His Split Squat Was MASSIVE!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/FExwoP4qiR4/) | 2026-10-23 | Short | 243,522 | 0:29 | 2.77x |
| [Why Your Shoulders Feel STUCK (And How to Fix It!)](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/iomoxsYB3iE/) | 2026-10-22 | Short | 33,111 | 0:59 | - |
| [He Had SCIATICA For 6 Years Until This!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/I00h6kI0rfI/) | 2026-10-22 | Short | 70,719 | 1:59 | - |
| [Her Snatch NEEDED HELP!😩](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/2wKMlvs2ygw/) | 2026-10-22 | Short | 23,334 | 0:58 | - |
| [She Finally Fixed Her KNEE PAIN!🥰](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/bA-vGmstEyo/) | 2026-10-21 | Short | 113,997 | 1:14 | 1.01x |
| [His Neck Pain Was HORRIBLE!😩😩](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/6LxaRHX19nE/) | 2026-10-21 | Short | 416,118 | 1:15 | 4.29x |
| [His HEAVY Lift Was Textbook!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/KHPnh9AenRE/) | 2026-10-21 | Short | 1,323,350 | 0:15 | 13.68x |
| [He Uncovered The Bench Press SECRET!🤫](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/Y4Klo3fiKyM/) | 2026-10-20 | Short | 111,650 | 0:55 | 1.15x |
| [The TRUTH About Your Elbow Pain!🤫](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/f2myW7VmOv0/) | 2026-10-20 | Short | 35,902 | 1:07 | - |
| [Her Pelvic Tilt Caused BACK PAIN?!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/lsbHn2DoUzo/) | 2026-10-20 | Short | 60,609 | 1:00 | - |
| [I Just Turned 40…](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/pbiC0iCIfSY/) | 2026-10-19 | Short | 231,607 | 0:14 | 2.13x |
| [His SECRET DRILL That Fixed Shoulder Pain!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/a9-GyXZRF6g/) | 2026-10-19 | Short | 83,014 | 1:14 | - |
| [Why Your Shoes Are DESTROYING Your Feet!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/y8RRqTpu4yk/) | 2026-10-19 | Short | 28,314 | 0:58 | - |
| [His Shoulder HURT Until This Warm-Up!😳](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/zepmqnKZ9rY/) | 2026-10-18 | Short | 116,549 | 0:59 | - |
| [Her Spine Decompression Hack For Back Pain!](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/ISSojjqV3no/) | 2026-10-18 | Short | 77,434 | 1:19 | - |
| [Her Back Muscles Looked CRAZY!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/qjHt8sm-5v4/) | 2026-10-18 | Short | 164,353 | 0:52 | 1.38x |
| [The SECRET To Strong & Healthy Hips!🤫](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/zJSTR80tJ10/) | 2026-10-17 | Short | 137,856 | 0:48 | 1.15x |
| [His Lift Was TEXTBOOK!📕](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/TqpOh-ny9K0/) | 2026-10-17 | Short | 1,118,416 | 0:09 | 10.7x |
| [His Neck Pain VANISHED!🤯](https://vidiq.com/youtube-stats/channel/@squatuniversity/videos/vae7v0n2ZzY/) | 2026-10-17 | Short | 45,400 | 1:49 | - |

## Live data in ChatGPT, Claude and other AI tools

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