# 心靈舒果: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@soulheart/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, 心靈舒果 has 664,000 subscribers, 10,423,819 total views, and 532 videos. It ranks #114,168 by subscribers among channels tracked by vidIQ.

The most recent uploads from [心靈舒果](https://vidiq.com/youtube-stats/channel/@soulheart/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 心靈舒果 is “【心靈舒果】，宜家門店佔地咁大，究竟靠點樣模式維持營運？看懂宜家嘅經營邏輯，逛店消費會更加理性。”, a long-form video published Oct 28, 2026.
- These are 心靈舒果’s 48 most recent public uploads vidIQ has data for, published between Sep 1, 2026 and Oct 28, 2026 (48 long-form videos).
- Median views across these 48 uploads: 2,004. 24 videos are above that median and 24 below.
- Most viewed in the sample: “【心靈舒果】，曾經搶破頭！東莞臨深豪宅大跌，港人耗盡積蓄入市，，背後暗藏行銷套路。” (9,146 views, Sep 10, 2026). Least viewed: “【心靈舒果】，宜家門店佔地咁大，究竟靠點樣模式維持營運？看懂宜家嘅經營邏輯，逛店消費會更加理性。” (141 views, Oct 28, 2026).
- Median length: 8:35 for 48 long-form videos.
- In this sample, 心靈舒果’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 3 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [【心靈舒果】，宜家門店佔地咁大，究竟靠點樣模式維持營運？看懂宜家嘅經營邏輯，逛店消費會更加理性。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/hTGNAJxFU0w/) | 2026-10-28 | Long-form | 141 | 8:35 | - |
| [【心靈舒果】，雪王在港退潮、霸王茶姬逆市爆紅！首店排幾個鐘，而家人流回落，萬呎超級茶倉溢價爭議，會唔會步雪王後塵？。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/IA3iF2lqtvs/) | 2026-10-26 | Long-form | 1,981 | 8:03 | - |
| [【心靈舒果】，揀梳化唔好淨係睇樣同價錢！呢幾個地方要多加留意，好多人揀梳化只貪平靚正，入手之後先發覺唔適合自己。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/F6qaHxMTW_s/) | 2026-10-25 | Long-form | 1,350 | 8:27 | - |
| [【心靈舒果】，睇完宜家樣板間一見鍾情？照搬佈置好多人後悔！樣板間好多靚設計，未必適合自己屋企！入手之前要留意呢啲細。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/j73lYhL388g/) | 2026-10-22 | Long-form | 1,471 | 8:48 | - |
| [北上打卡綠茶餐廳，北上食飯避開飲食陷阱，同傳統杭幫菜差距，教你健康落單，打破清淡養生迷思，](https://vidiq.com/youtube-stats/channel/@soulheart/videos/ZXy8Ro4bfZU/) | 2026-10-21 | Long-form | 1,009 | 8:07 | - |
| [【心靈舒果】，成日飲燕麥拿鐵要小心！燕麥奶唔係奶，糖分高蛋白低，好多港人誤以為減脂，燕麥奶隨時係隱形糖水，唔好當營。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/O-6U-gxUAtg/) | 2026-10-20 | Long-form | 1,614 | 8:08 | - |
| [【心靈舒果】，脫脂奶唔一定健康！減肥人士小心越飲越餓，標籤暗藏伏位，好多調味款糖份超高，唔好再盲目避乳脂，揀錯吸收。#脫脂奶陷阱 #減肥迷思 #健康飲食](https://vidiq.com/youtube-stats/channel/@soulheart/videos/blNocVHmSf0/) | 2026-10-18 | Long-form | 1,970 | 8:14 | - |
| [【心靈舒果】，你每日食嘅黑朱古力？好多都係假黑巧，藏住植物油陷阱，寫住 70% 都未必健康，唔小心就食肥。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/xLhqNKylggw/) | 2026-10-16 | Long-form | 1,220 | 8:06 | - |
| [【心靈舒果】，長者日日去飲一盅兩件？蒸點唔等於清淡，醬汁高鈉、暗藏飽和脂肪，無意中加重身體負擔！。飲茶陷阱！蒸點高鈉高脂？](https://vidiq.com/youtube-stats/channel/@soulheart/videos/vwGgSBdKAUM/) | 2026-10-15 | Long-form | 2,381 | 8:17 | - |
| [【心靈舒果】，點解食堅果都瘦唔到？堅果唔係全部健康！重味果仁容易藏霉，黃麴毒素殺唔死，調味款高鹽高油，長期食傷肝傷。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/bbFZWomL01Q/) | 2026-10-14 | Long-form | 1,338 | 8:25 | - |
| [【心靈舒果】，超市酸奶大伏！水果乳酪糖分高過可樂，根本唔係健康早餐，控糖人士都中招，越飲越肥、血糖狂飆。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/FpX8T_zpllo/) | 2026-10-13 | Long-form | 1,216 | 8:43 | - |
| [【心靈舒果】，九雌十雄！一文教你揀大閘蟹，青背白肚唔係唯一標準，睇肚、掂蟹腳，一次分清肥蟹同空殼蟹。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/GJgy8gNcaxg/) | 2026-10-12 | Long-form | 2,026 | 8:05 | - |
| [早餐殺手！牛奶補骨係假象？豆漿會致乳癌？醫師話你知被隱瞞嘅真相，9成港人一直飲錯](https://vidiq.com/youtube-stats/channel/@soulheart/videos/1tYqVMwjrZE/) | 2026-10-11 | Long-form | 1,689 | 8:16 | - |
| [【心靈舒果】，拼多多攻佔香港｜一件包郵免費送貨，點樣賺錢？淘寶京東點樣抵擋？屋苑周圍都係綠包裹。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/_jqqhN0DjMs/) | 2026-10-10 | Long-form | 1,652 | 8:46 | - |
| [【心靈舒果】好多街坊買麥片被誤導！偽健康麥片糖油爆標，7成港人揀錯越食越肥，代餐麥片唔一定減肥！包裝滿是宣傳花招，。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/q8SG3ZVSesQ/) | 2026-10-09 | Long-form | 1,400 | 8:13 | - |
| [【心靈舒果】，一粒蛋貴幾倍？可生食、走地蛋暗藏營銷陷阱，9 成港人揀蛋都錯，高價概念蛋只係包裝套路，唔好再做水魚。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/wTVaB5qHMv0/) | 2026-10-08 | Long-form | 2,718 | 8:24 | - |
| [【心靈舒果】，幾十蚊牛柳切一切就變菲力？好多人揀肉由細到大都揀錯。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/ULEO5iriliU/) | 2026-10-07 | Long-form | 1,381 | 8:14 | - |
| [【心靈舒果】，每日早餐食麵包！好多街坊一直踩雷！假全麥暗藏貨架陷阱。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/W3WSF2Xf8tc/) | 2026-10-06 | Long-form | 3,350 | 8:37 | - |
| [【心靈舒果】，心酸！晚年零朋友、無人陪！港人愈老愈孤獨！內幕九成港人都唔知。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/mMyvtzmwpTo/) | 2026-10-05 | Long-form | 1,823 | 8:27 | - |
| [【心靈舒果】，市面蚝油陷阱層出不窮！好多都係勾兌醬，選購標準一次講清，全家煮食更安心。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/ICsTS08HKIg/) | 2026-10-03 | Long-form | 2,358 | 8:45 | - |
| [【心靈舒果】，以為標釀造醋就安全？勾兌醋暗藏風險，九成街坊都買錯，勾兌醋唔適合長期食用。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/ixQlrZMIZcI/) | 2026-09-30 | Long-form | 2,510 | 8:59 | - |
| [【心靈舒果】，心酸！晚年零朋友、無人陪！港人愈老愈孤獨！內幕九成港人都唔知。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/B8jfdD90UZo/) | 2026-09-29 | Long-form | 1,622 | 8:27 | - |
| [【心靈舒果】，揀炒鍋最大誤區！幾十同上千蚊鍋差距，新手必睇，唔好再買返來擺落灰。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/k0E2SYs2Wcc/) | 2026-09-28 | Long-form | 1,579 | 8:32 | - |
| [【心靈舒果】，唔好再亂囤洗衣液！兩種情況，千祈唔好用洗衣粉，香味濃不等於洗得乾淨。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/zLefluZqF8M/) | 2026-09-27 | Long-form | 2,559 | 8:20 | - |
| [【心靈舒果】，市面床品陷阱層出不窮！好多都係虛假材質，選購標準一次講清，全家睡覺更安心。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/POHG0xYFSU8/) | 2026-09-26 | Long-form | 2,607 | 8:15 | - |
| [【心靈舒果】，優衣庫日日紅標減價！看似長年打折！原來是精心設計陷阱，看懂才會撿底價。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/jLEvcG_RS28/) | 2026-09-25 | Long-form | 2,585 | 9:24 | - |
| [【心靈舒果】，市面毒保溫杯層出不窮！好多都係偽造標籤，選購標準一次講清，全家飲水更安心。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/OuzcbYngVv4/) | 2026-09-24 | Long-form | 1,781 | 8:55 | - |
| [【心靈舒果】，中秋未到月餅先涼！月餅徹底賣唔郁！高端禮盒近乎腰斬！以前搶住囤，而家連黃牛都唔敢收？係冇節日氛圍，定係大眾終於醒咗？](https://vidiq.com/youtube-stats/channel/@soulheart/videos/9vFNOtTXGWw/) | 2026-09-23 | Long-form | 5,577 | 9:27 | - |
| [【心靈舒果】，家用碗點揀先安全？你每日用的可能藏重金屬，唔好貪平損健康，避開重金屬析出風險。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/xO74oOC_RjM/) | 2026-09-22 | Long-form | 5,290 | 8:56 | - |
| [【心靈舒果】，壽司郎不斷出事仍爆滿？明明食安爭議不斷！為何香港人都要排壽司郎？港人包容的根本原因。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/npL4NyoPK8M/) | 2026-09-21 | Long-form | 2,829 | 8:51 | - |
| [【心靈舒果】，你家的食油買對了嗎？拆解不同油的隱藏風險，港人煮飯必看！好多家庭一直揀錯。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/nRqByo0U3js/) | 2026-09-20 | Long-form | 1,386 | 8:53 | - |
| [【心靈舒果】，超平價冷凍水餃，為何這麼平？冷凍水餃是真肉嗎？超低價背後的用料真相。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/i-nuaU6L2XM/) | 2026-09-18 | Long-form | 1,736 | 8:33 | - |
| [【心靈舒果】，揀柚子全靠估？好多人揀錯！呢個位置先係重點，一睇一摸就知甜唔甜。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/CbLoJqSABeA/) | 2026-09-17 | Long-form | 2,325 | 8:35 | - |
| [【心靈舒果】，一包食爆全日鹽分！港人常食即食面，傷腎致癌，你仲日日當正餐？](https://vidiq.com/youtube-stats/channel/@soulheart/videos/7AT-Bk3rpek/) | 2026-09-16 | Long-form | 967 | 8:33 | - |
| [【心靈舒果】，人造景點倒了又一片，憑什麼珠海御溫泉，能活快三十年？！還成為珠三角名片。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/HdNcSRYXMIs/) | 2026-09-15 | Long-form | 1,634 | 9:14 | - |
| [【心靈舒果】，人人話omakase先係高級！香港人卻排隊食壽司郎？！佢憑什麼？！真相太現實。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/EV4EDlUar10/) | 2026-09-14 | Long-form | 1,746 | 8:58 | - |
| [【心靈舒果】，香港人出了名精明，點解俾本牌子，優衣庫賺足20年？！仲越穿越上頭。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/BNUxTbOi0_4/) | 2026-09-13 | Long-form | 4,435 | 8:35 | - |
| [【心靈舒果】，以為越大嘅榴槤越好？內行人先識呢套邏輯，慳錢又多肉！新手一試即中。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/1a6b_pEnLsg/) | 2026-09-12 | Long-form | 1,729 | 9:03 | - |
| [【心靈舒果】，香港主婦遭假冒官員詐騙，7000 萬巨款流失，騙徒嘅心理操控，到底有幾恐怖？](https://vidiq.com/youtube-stats/channel/@soulheart/videos/VFWdYR81n8s/) | 2026-09-11 | Long-form | 3,807 | 8:43 | - |
| [【心靈舒果】，曾經搶破頭！東莞臨深豪宅大跌，港人耗盡積蓄入市，，背後暗藏行銷套路。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/Q71HxDKHJ48/) | 2026-09-10 | Long-form | 9,146 | 8:17 | - |
| [【心靈舒果】，點解內地韓式漂亮飯爆紅？茶餐、沙律已經唔夠吸引！真正賺錢嘅秘訣，好多老闆睇唔到。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/MEpwFmXvJ0Q/) | 2026-09-09 | Long-form | 5,326 | 8:56 | - |
| [【心靈舒果】，香港生活壓力大！點解愈來愈多人，會買一隻毛公仔，唔揀奢侈品撫慰自己？](https://vidiq.com/youtube-stats/channel/@soulheart/videos/tiyJrAa28WM/) | 2026-09-08 | Long-form | 5,425 | 8:40 | - |
| [【心靈舒果】，每日一杯瑞幸真係健康？消委會權威測試，經常飲瑞幸嘅人要睇，一定要留意呢4個風險。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/UApeGNybZ4Y/) | 2026-09-07 | Long-form | 4,190 | 9:08 | - |
| [【心靈舒果】，成日食香蕉要注意！以為香蕉通便養胃？5類人忌食！食錯反而令舊病復發。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/AHZzH0MTr4M/) | 2026-09-05 | Long-form | 3,522 | 8:27 | - |
| [【心靈舒果】，銅鑼灣最火的店，居然是大陸平價國貨！頂奢圍剿下的逆襲！名創優品憑什麼扎根香港。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/2YqOqLrs7T4/) | 2026-09-04 | Long-form | 3,462 | 8:41 | - |
| [【心靈舒果】，老公走了樓宇不歸你？香港無遺囑的現實，香港繼承法你一定要知，6個關鍵位別忽視。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/k-zAGE96oCY/) | 2026-09-03 | Long-form | 8,354 | 8:39 | - |
| [【心靈舒果】，點解飲完啤酒，頭痛宿醉唔舒服？問題唔係酒量，而係你買錯咗水啤。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/qCQCKKpg3a8/) | 2026-09-02 | Long-form | 2,991 | 8:04 | - |
| [【心靈舒果】，港人消費徹底變了！不再追捧名牌，為何偏偏愛上無印良品？，無印良品的賺錢套路太通透。](https://vidiq.com/youtube-stats/channel/@soulheart/videos/6pomKQK35lo/) | 2026-09-01 | Long-form | 6,734 | 8:46 | - |

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