# sindirina01: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@sindirina01/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-10, sindirina01 has 7,670 subscribers, 167,934 total views, and 132 videos. It ranks #4,493,190 by subscribers among channels tracked by vidIQ.

The most recent uploads from [sindirina01](https://vidiq.com/youtube-stats/channel/@sindirina01/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for sindirina01 is “Ваше тело скажет вам спасибо 😌”, a Short published Nov 9, 2026.
- These are sindirina01’s 48 most recent public uploads vidIQ has data for, published between Oct 6, 2026 and Nov 9, 2026 (8 long-form videos and 40 Shorts).
- Median views across these 48 uploads: 1,229. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Многие осудят, но я выбираю себя 🤍” (8,699 views, Oct 7, 2026). Least viewed: “Как убрать ОТЕКИ и тяжесть в ногах дома” (285 views, Oct 28, 2026).
- Median length: 38:22 for 8 long-form videos; 0:12 for 40 Shorts.
- In this sample, sindirina01’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Nov 10, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Ваше тело скажет вам спасибо 😌](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/ye_UjCxzAe4/) | 2026-11-09 | Short | 1,063 | 0:37 | 1.02x |
| [Терпение на исходе](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/UQYgbsPVmOs/) | 2026-11-08 | Short | 1,238 | 0:11 | 1.04x |
| [Приводим себя в порядок перед прогулкой 😊](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/X0nBDBRzBHs/) | 2026-11-07 | Short | 1,314 | 0:37 | 1.02x |
| [Переходи на канал и выполняй тренировку](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/9a0Zf9ZdCow/) | 2026-11-06 | Short | 625 | 0:11 | - |
| [20 мин HIIT тренировка 💪🏼](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/Z_pX5r0_fsA/) | 2026-11-05 | Short | 1,086 | 0:17 | - |
| [20 минут Функциональный HIIT Суперсетами ПОЖАР В ТЕЛЕ \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/rfIjsX--HGM/) | 2026-11-05 | Long-form | 803 | 26:24 | 1.06x |
| [Что вас сбивает с толку больше всего?](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/tf09sifRjTk/) | 2026-11-04 | Short | 1,836 | 0:13 | 1.43x |
| [Вот уж эта неиссякаемая детская энергия 😏😅](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/kHZbcc995SI/) | 2026-11-03 | Short | 1,265 | 0:07 | - |
| [Рукам хана 😵](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/eApUekNYPwk/) | 2026-11-02 | Short | 3,598 | 0:10 | 2.95x |
| [МОЩНАЯ Тренировка на Ноги и Ягодицы Дома со Стулом \| 40 минут \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/XbYKFkCqWLA/) | 2026-11-02 | Long-form | 852 | 52:51 | - |
| [Классика 🤨](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/FjFakeTnHpM/) | 2026-11-01 | Short | 1,595 | 0:08 | 1.38x |
| [Как накачать ягодицы ТОП 4 упражнения](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/oUSZ9sycBbQ/) | 2026-10-31 | Short | 315 | 0:11 | - |
| [Секрет округлых ягодиц 🍑 всего 4 движения](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/_pFZOMqbtnE/) | 2026-10-30 | Short | 1,318 | 0:11 | 1.13x |
| [Сегодня нашей девочке исполняется полтора годика 🤗](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/0rW17cK0tk8/) | 2026-10-30 | Short | 1,475 | 0:44 | 1.35x |
| [Забираем готовую тренировку](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/KjWIujScYZM/) | 2026-10-29 | Short | 1,159 | 0:11 | 1.06x |
| [Вместо 1000 упражнений ТОП на ягодицы 🍑](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/diLxABTi_EM/) | 2026-10-29 | Short | 576 | 0:11 | - |
| [ЯГОДИЦЫ 1 ЧАС: Интенсивная силовая тренировка дома с гантелями \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/79DeThIIptQ/) | 2026-10-29 | Long-form | 1,413 | 1:07:17 | 1.06x |
| [Как убрать ОТЕКИ и тяжесть в ногах дома](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/R4abloToD24/) | 2026-10-28 | Short | 285 | 0:11 | - |
| [Кто мы такие, чтобы прислушиваться к рекомендациям 😅](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/CEX3uzrieuI/) | 2026-10-27 | Short | 1,476 | 0:10 | 1.26x |
| [МФР на все тело](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/TcoVmK5jEqk/) | 2026-10-26 | Short | 433 | 0:12 | - |
| [МФР на ВСЕ ТЕЛО: Полное расслабление и избавление от боли дома \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/LPEj_jK7GqI/) | 2026-10-26 | Long-form | 738 | 26:46 | - |
| [Сохраняй и повторяй](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/KbnemSzqZKs/) | 2026-10-25 | Short | 1,181 | 0:18 | - |
| [Сохраняй упражнения для красивых ягодиц](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/6BwirbtXMa8/) | 2026-10-24 | Short | 1,608 | 0:12 | 1.18x |
| [Тренировка на верх тела](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/PA8RNGIl1kI/) | 2026-10-23 | Short | 1,050 | 0:11 | - |
| [Верх тела](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/QOXjEDWNQm4/) | 2026-10-22 | Short | 320 | 0:11 | - |
| [30 минут Силовая тренировка на верх тела с гантелями в домашних условиях \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/Gah3v4BXHUM/) | 2026-10-22 | Long-form | 2,048 | 43:19 | 1.52x |
| [Увидимся на тренировке](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/Ul1tkl26NFw/) | 2026-10-21 | Short | 1,391 | 0:34 | 1x |
| [Жду тебя на тренировке](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/Q5z4sk--Gm8/) | 2026-10-20 | Short | 1,382 | 0:10 | - |
| [\- Стыдно ли мне? - нет!](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/TZs_7seczw0/) | 2026-10-19 | Short | 791 | 1:17 | - |
| [ТАБАТА](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/KopX5hosBp4/) | 2026-10-19 | Short | 1,191 | 0:19 | - |
| [ТАБАТА тренировка без оборудования 20 минут \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/4d7gM3mSZo0/) | 2026-10-19 | Long-form | 1,036 | 31:40 | - |
| [Знает куда смотреть получается 😅](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/HHtjdya0sXQ/) | 2026-10-18 | Short | 1,358 | 0:15 | - |
| [Жиза 😅](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/gI5LSPcUUAQ/) | 2026-10-17 | Short | 2,256 | 0:07 | 1.59x |
| [Румынская тяга на одной ноге](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/w_0cfxc5Vb8/) | 2026-10-16 | Short | 2,174 | 0:12 | 1.71x |
| [Исправляем осанку](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/uKBdipJui4Q/) | 2026-10-16 | Short | 632 | 0:11 | - |
| [Вот, что действительно сложно](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/XntD2Rc97ZQ/) | 2026-10-15 | Short | 1,019 | 0:12 | - |
| [Исправляем осанку за 30 минут](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/DJfsdbP8GIw/) | 2026-10-15 | Short | 1,504 | 0:34 | 1.06x |
| [Исправление осанки за 30 минут \| Раскрытие грудного отдела и здоровая спина дома \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/St-0R4C3CZA/) | 2026-10-15 | Long-form | 1,220 | 33:55 | - |
| [Ну же баланс 🤌](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/GqBPx3QokpE/) | 2026-10-14 | Short | 1,871 | 0:11 | 1.18x |
| [Это точно 💯](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/XkO5nWss9Rg/) | 2026-10-13 | Short | 1,820 | 0:13 | 1.38x |
| [А как вы себя мотивируете](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/XbvnQ1JCKeA/) | 2026-10-12 | Short | 1,347 | 0:14 | 1.08x |
| [Моя медитация](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/_4DUglmb8o4/) | 2026-10-11 | Short | 1,095 | 0:12 | - |
| [Домашние тренировки 💪🏼 #домашниетренировки](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/D4PHy51N5P8/) | 2026-10-10 | Short | 1,070 | 0:12 | - |
| [EMOM на всё тело: сможешь держать темп? 🔥⏱️](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/TyUd4HZl7CE/) | 2026-10-09 | Short | 1,207 | 0:17 | - |
| [EMOM ЭМОМ тренировка](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/K9x7_5mP0FM/) | 2026-10-08 | Short | 1,176 | 0:18 | - |
| [30 мин ЭМОМ тренировка на все тело дома. Без оборудования и инвентаря \| sindirina1](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/iX8onrOHIYg/) | 2026-10-08 | Long-form | 3,142 | 42:49 | 1.74x |
| [Многие осудят, но я выбираю себя 🤍](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/YxO2xRVH0Pg/) | 2026-10-07 | Short | 8,699 | 0:13 | 6.88x |
| [Точно 💯](https://vidiq.com/youtube-stats/channel/@sindirina01/videos/69QeixA-02I/) | 2026-10-06 | Short | 2,803 | 0:15 | 2.32x |

## Live data in ChatGPT, Claude and other AI tools

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