# Siim Land: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@siimland/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-10, Siim Land has 284,000 subscribers, 34,981,617 total views, and 1,433 videos. It ranks #268,375 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Siim Land](https://vidiq.com/youtube-stats/channel/@siimland/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Siim Land is “Why Deep Sleep Disappears After 30 - And 3 Fixes Restore It”, a long-form video published Nov 9, 2026.
- These are Siim Land’s 48 most recent public uploads vidIQ has data for, published between Sep 8, 2026 and Nov 9, 2026 (29 long-form videos and 19 Shorts).
- Median views across these 48 uploads: 27,451. 24 videos are above that median and 24 below.
- Most viewed in the sample: “How I Get 2-3 Hours of Deep Sleep a Night” (333,356 views, Oct 12, 2026). Least viewed: “Should You Opt Out of the TSA Body Scan at the Airport” (1,645 views, Sep 22, 2026).
- Median length: 11:19 for 29 long-form videos; 2:02 for 19 Shorts.
- In this sample, Siim Land’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Nov 10, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Why Deep Sleep Disappears After 30 - And 3 Fixes Restore It](https://vidiq.com/youtube-stats/channel/@siimland/videos/lPfEk9Kvf-4/) | 2026-11-09 | Long-form | 16,220 | 12:51 | 1.05x |
| [The Hidden Benefits of Vitamin C You Didn't Know About](https://vidiq.com/youtube-stats/channel/@siimland/videos/p7oajyhlVOU/) | 2026-11-08 | Short | 8,912 | 1:35 | 1.09x |
| [Is Erythritol Actually Dangerous? The New Study You Need To See](https://vidiq.com/youtube-stats/channel/@siimland/videos/Uj_pCEad_oM/) | 2026-11-06 | Long-form | 11,604 | 5:23 | - |
| [Sauna Timeline: Minute by Minute Benefits](https://vidiq.com/youtube-stats/channel/@siimland/videos/ov6acIzEmmI/) | 2026-11-05 | Short | 6,407 | 1:46 | - |
| [Stop Doing Healthy Things - Here's What Really Matters](https://vidiq.com/youtube-stats/channel/@siimland/videos/kRJgAv_gGNM/) | 2026-11-04 | Long-form | 30,433 | 14:35 | - |
| [Stop Taking Melatonin As a Sleep Pill](https://vidiq.com/youtube-stats/channel/@siimland/videos/Z-Puif50UAE/) | 2026-11-02 | Long-form | 24,956 | 6:23 | - |
| [Stop Taking These Supplements at the Wrong Time](https://vidiq.com/youtube-stats/channel/@siimland/videos/ZbduvdP5IQ8/) | 2026-10-31 | Short | 23,370 | 1:52 | 1.75x |
| [You Forgot To Train Your Skin Collagen - Here's How](https://vidiq.com/youtube-stats/channel/@siimland/videos/VBMKwlsdx1w/) | 2026-10-30 | Long-form | 154,972 | 11:19 | 2.43x |
| [What Actually Happens To Your Body After 12 Hours of Fasting](https://vidiq.com/youtube-stats/channel/@siimland/videos/N-t0Iy-7ljc/) | 2026-10-29 | Short | 5,598 | 1:38 | - |
| [The New Rules of Strength Training for Longevity 2026](https://vidiq.com/youtube-stats/channel/@siimland/videos/Tu8AyNNlhCQ/) | 2026-10-28 | Long-form | 57,239 | 10:25 | - |
| [Glycine vs Creatine: Which Is Better?](https://vidiq.com/youtube-stats/channel/@siimland/videos/TUr8U5wcLEs/) | 2026-10-26 | Long-form | 65,948 | 11:49 | 1.21x |
| [The New Tooth Regrowth Breakthrough You Need to Know About](https://vidiq.com/youtube-stats/channel/@siimland/videos/N38UMIgbObw/) | 2026-10-23 | Long-form | 30,133 | 5:56 | - |
| [These 6 Habits Will Keep You Young Past 30](https://vidiq.com/youtube-stats/channel/@siimland/videos/-NkX1Qf3EZY/) | 2026-10-22 | Short | 18,782 | 1:51 | 1.34x |
| [How I Reached Top 1% Metabolic Health With These Changes](https://vidiq.com/youtube-stats/channel/@siimland/videos/KQuybJ_5YHs/) | 2026-10-21 | Long-form | 46,876 | 9:31 | - |
| [How to Get Autophagy Without Fasting](https://vidiq.com/youtube-stats/channel/@siimland/videos/-UNsAiiFXWc/) | 2026-10-19 | Long-form | 102,049 | 12:28 | 1.99x |
| [2 Hours a Week Grows Your Brain (Low Effort)](https://vidiq.com/youtube-stats/channel/@siimland/videos/LNAy-oq-Lwc/) | 2026-10-16 | Long-form | 35,745 | 4:47 | - |
| [Don't Underestimate Your Will to Live](https://vidiq.com/youtube-stats/channel/@siimland/videos/S82dvaZ7Frw/) | 2026-10-15 | Short | 9,591 | 1:53 | - |
| [Dr Mike Israetel's Visceral Fat Scan Is Not Normal](https://vidiq.com/youtube-stats/channel/@siimland/videos/eXBah9p1oGs/) | 2026-10-14 | Long-form | 64,124 | 20:01 | 1.24x |
| [Foods That Boost Collagen for Better Skin](https://vidiq.com/youtube-stats/channel/@siimland/videos/H5DxWhExZcI/) | 2026-10-13 | Short | 38,464 | 2:50 | 2.61x |
| [How I Get 2-3 Hours of Deep Sleep a Night](https://vidiq.com/youtube-stats/channel/@siimland/videos/1sqkAy1Y2Ck/) | 2026-10-12 | Long-form | 333,356 | 11:58 | 6.2x |
| [The Most Effective Ways to Reduce Visceral Fat](https://vidiq.com/youtube-stats/channel/@siimland/videos/pdq-wvUCi14/) | 2026-10-11 | Short | 12,308 | 0:51 | - |
| [Unfortunately, Increasing VO2 Max Really Is This Simple](https://vidiq.com/youtube-stats/channel/@siimland/videos/Ox4CCAVprUE/) | 2026-10-09 | Long-form | 100,059 | 5:23 | 2.44x |
| [Is this the most underrated fruit for your bones?](https://vidiq.com/youtube-stats/channel/@siimland/videos/jMf1f5cpRaQ/) | 2026-10-08 | Short | 15,425 | 1:51 | 1.12x |
| [What Omega-3s Do To Your Skin and Body](https://vidiq.com/youtube-stats/channel/@siimland/videos/vBv6z30lWcc/) | 2026-10-07 | Long-form | 25,469 | 10:37 | - |
| [Cancer Is Becoming Less Deadly. Here’s Why](https://vidiq.com/youtube-stats/channel/@siimland/videos/3RfZ-_PHDaY/) | 2026-10-05 | Long-form | 24,213 | 14:17 | - |
| [What Your Visceral Fat Says About Your Health](https://vidiq.com/youtube-stats/channel/@siimland/videos/rnX1x9SqdX8/) | 2026-10-04 | Short | 6,363 | 2:22 | - |
| [Your Mitochondria Are Destroying Your Metabolism](https://vidiq.com/youtube-stats/channel/@siimland/videos/Rl16KFCPEiw/) | 2026-10-02 | Long-form | 40,672 | 18:05 | - |
| [Exercise for Longevity: What You Need to Know](https://vidiq.com/youtube-stats/channel/@siimland/videos/Gh4mtuLxNNE/) | 2026-10-01 | Short | 14,373 | 2:12 | - |
| [What Doubling My Fiber Intake Did to My Biomarkers](https://vidiq.com/youtube-stats/channel/@siimland/videos/rbSzhG_ZY0E/) | 2026-09-30 | Long-form | 120,041 | 13:47 | 2.85x |
| [Foods That Age You Faster That Are Not Sugar](https://vidiq.com/youtube-stats/channel/@siimland/videos/jsRQGUzu66o/) | 2026-09-29 | Short | 101,298 | 2:19 | 7.05x |
| [The Truth About Glycine Side-Effects (And How to Prevent Them)](https://vidiq.com/youtube-stats/channel/@siimland/videos/MGaI5IBid-Q/) | 2026-09-28 | Long-form | 41,265 | 9:15 | - |
| [Drop These Habits to Be Healthy In Your 60s and 70s](https://vidiq.com/youtube-stats/channel/@siimland/videos/05ryjiCXepA/) | 2026-09-26 | Short | 25,425 | 2:47 | 1.53x |
| [How I Dropped 85% of My Visceral Fat (No Extreme Dieting)](https://vidiq.com/youtube-stats/channel/@siimland/videos/b4-9FGoaaDc/) | 2026-09-25 | Long-form | 73,500 | 11:55 | 1.65x |
| [Can this finger exercise actually stop Alzheimer's?](https://vidiq.com/youtube-stats/channel/@siimland/videos/06e_Q-4xIjQ/) | 2026-09-24 | Short | 9,843 | 2:48 | - |
| [Stop Ruining Your Nitric Oxide Levels (Do This Instead)](https://vidiq.com/youtube-stats/channel/@siimland/videos/UL_E1l3UnP4/) | 2026-09-23 | Long-form | 19,964 | 10:33 | - |
| [Should You Opt Out of the TSA Body Scan at the Airport](https://vidiq.com/youtube-stats/channel/@siimland/videos/cgNlM5A_sik/) | 2026-09-22 | Long-form | 1,645 | 2:11 | - |
| [The Longevity Power of Glycine: Everything You Need to Know](https://vidiq.com/youtube-stats/channel/@siimland/videos/hzuBbWqFpbY/) | 2026-09-21 | Long-form | 132,424 | 15:31 | 2.81x |
| [Why Glass Bottles Aren't As Microplastic Free As You Think They Are](https://vidiq.com/youtube-stats/channel/@siimland/videos/lPVPrVcc5OY/) | 2026-09-19 | Short | 3,041 | 2:36 | - |
| [This Is What Happens to Your Brain on 15g of Creatine](https://vidiq.com/youtube-stats/channel/@siimland/videos/cd-gxVZJVTc/) | 2026-09-18 | Long-form | 32,752 | 7:07 | - |
| [The Hidden Artery Shield That Prevents Heart Attacks](https://vidiq.com/youtube-stats/channel/@siimland/videos/mJWKxtSPKJE/) | 2026-09-16 | Long-form | 34,803 | 8:23 | - |
| [The 6 Types of People to Live the Longest](https://vidiq.com/youtube-stats/channel/@siimland/videos/59sw0jICoyQ/) | 2026-09-15 | Short | 29,433 | 2:35 | 1.89x |
| [The 6 Type of People to Live the Longest](https://vidiq.com/youtube-stats/channel/@siimland/videos/59sw0jICoyQ/) | 2026-09-15 | Long-form | 11,614 | 2:35 | 1.89x |
| [Stop Spinning Your Wheels: What Actually Took My Health From Top 15% to Top 1%](https://vidiq.com/youtube-stats/channel/@siimland/videos/95a6SQJiwOc/) | 2026-09-14 | Long-form | 298,854 | 17:38 | 6.33x |
| [Why Grandma's Cure for Colds Works](https://vidiq.com/youtube-stats/channel/@siimland/videos/Wazu7Wf1oik/) | 2026-09-12 | Short | 12,235 | 2:00 | - |
| [The Organ That Controls How Fast You Age](https://vidiq.com/youtube-stats/channel/@siimland/videos/_46_79cFhZc/) | 2026-09-11 | Long-form | 42,829 | 12:03 | - |
| [The Food Order That Cuts Blood Sugar 37%](https://vidiq.com/youtube-stats/channel/@siimland/videos/WIeLmewVVuE/) | 2026-09-10 | Short | 13,557 | 2:02 | - |
| [The Silent Colon Cancer Epidemic: What You Need to Know](https://vidiq.com/youtube-stats/channel/@siimland/videos/O9z4k0HKYK8/) | 2026-09-09 | Long-form | 48,153 | 21:19 | 2x |
| [How Long Do You Need to Stay in the Sauna for Benefits](https://vidiq.com/youtube-stats/channel/@siimland/videos/tfpiw_HOTVY/) | 2026-09-08 | Short | 13,683 | 2:09 | - |

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