# シュウタ Shuta🇯🇵: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, シュウタ Shuta🇯🇵 has 538,000 subscribers, 258,532,577 total views, and 265 videos. It ranks #141,887 by subscribers among channels tracked by vidIQ.

The most recent uploads from [シュウタ Shuta🇯🇵](https://vidiq.com/youtube-stats/channel/@shutalifestyle/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for シュウタ Shuta🇯🇵 is “【フル食Vlog】健康と筋肉の両方を意識した普段の食事｜一人暮らし５年で学んだこと”, a long-form video published Oct 27, 2026.
- These are シュウタ Shuta🇯🇵’s 48 most recent public uploads vidIQ has data for, published between Sep 2, 2026 and Oct 27, 2026 (40 long-form videos and 8 Shorts).
- Median views across these 48 uploads: 16,619. 24 videos are above that median and 24 below.
- Most viewed in the sample: “24歳一人暮らしのモーニングルーティン☀️#vlog #asmr #fitness #モーニングルーティン #morningroutine” (3,810,000 views, Sep 14, 2026). Least viewed: “筋トレでメンタルが弱くなる人が陥りがちなミスと改善方法｜僕にも同じ時期がありました” (6,602 views, Oct 1, 2026).
- Median length: 16:55 for 40 long-form videos; 1:04 for 8 Shorts.
- In this sample, シュウタ Shuta🇯🇵’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [【フル食Vlog】健康と筋肉の両方を意識した普段の食事｜一人暮らし５年で学んだこと](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/RRN0ErWPEPI/) | 2026-10-27 | Long-form | 6,808 | 17:19 | - |
| [【フル食】筋トレは人生を豊かにしてくれるための手段だよね｜朝起きてからの１日の流れと食事](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/Lnj0dc_y2NE/) | 2026-10-26 | Long-form | 10,177 | 14:17 | - |
| [【フル食】筋肉をつけるための１日の食事｜最近気づいた１日を大切にするための思考法](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/QizhvYGphH8/) | 2026-10-25 | Long-form | 14,744 | 21:07 | 1.11x |
| [【Vlog】朝起きてからジムまでのルーティン｜背中の日](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/ccguwUehW9E/) | 2026-10-23 | Long-form | 10,134 | 7:23 | - |
| [【フル食】180cm79kgの食事と１日ルーティン｜久しぶりの牛肉は最高だね](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/TvT1UMCzD3k/) | 2026-10-22 | Long-form | 15,589 | 15:34 | - |
| [【フル食Vlog】体を変えることができた１日の食事内容｜食べ過ぎを防ぐための工夫](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/KxxajIuD8lw/) | 2026-10-21 | Long-form | 14,969 | 16:32 | - |
| [【フル食】筋トレとHYROXの二刀流でアクティブな１日Vlog｜筋肉をつける上でかかせない食事内容](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/xc21FQAPx3M/) | 2026-10-20 | Long-form | 16,257 | 16:52 | - |
| [【フル食】健康的に筋肉を付けるための食事内容｜脚トレで重量を更新した日！｜朝５時半から始まる日常](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/Mnx3DSbRUe8/) | 2026-10-19 | Long-form | 13,054 | 15:47 | - |
| [合トレでテンションが上がり過ぎてしまった日のVlog｜朝起きてからのリアルな日常](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/HfghcuYoGYg/) | 2026-10-17 | Long-form | 20,988 | 13:30 | 1.19x |
| [【Vlog】24歳脱サラ後の１日ルーティンとフル食｜完璧主義より継続主義になろう｜筋肉を付ける食事](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/YZS9x3MStLo/) | 2026-10-16 | Long-form | 18,341 | 17:13 | 1.15x |
| [【フル食Vlog】絶好調な流れから三脚が壊れて上手くいかなかった日](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/ID4Xt5HTh6M/) | 2026-10-14 | Long-form | 14,671 | 14:24 | 1.07x |
| [やるか迷ったら未来の自分が喜ぶ選択を、気分が乗らない日こそ、小さな一歩を大切に](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/mR9x5hKVMH4/) | 2026-10-13 | Short | 38,122 | 1:01 | - |
| [【フル食Vlog】筋肉、健康、美容全てを意識した普段の食事と脚トレの日Vlog](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/h3MobBgQ-Oc/) | 2026-10-12 | Long-form | 19,653 | 16:24 | 1.43x |
| [【フル食】約２ヶ月ぶりの外食で食べ過ぎてしまった日！｜人生初のコメダ珈琲](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/DGf7mhE8-gY/) | 2026-10-10 | Long-form | 24,551 | 16:58 | 1.78x |
| [【フル食】筋肉と健康の両方を意識するための最適な１日の食事内容｜１日のルーティンVlog](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/K7XXPcSyNz4/) | 2026-10-08 | Long-form | 24,532 | 20:29 | 2x |
| [完璧主義で行動に移せず悩んでいる人へ｜完璧なタイミングは一生こないです](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/5eIfCycxoZ8/) | 2026-10-07 | Long-form | 10,022 | 10:54 | - |
| [仕事と筋トレを両立させるために意識したこと７選｜僕が実践して効果があったもの](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/hMlrVn_X1AM/) | 2026-10-05 | Long-form | 17,641 | 10:49 | 1.4x |
| [寒くなってきたけど規律を持っていこう](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/VV45S3kfTBg/) | 2026-10-04 | Short | 87,799 | 0:45 | - |
| [成功していない僕が、それでも毎日続けられる理由](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/zW_MvYPwOT4/) | 2026-10-03 | Long-form | 8,608 | 8:28 | - |
| [筋トレで肌が荒れてしまう原因と対策｜僕が肌を綺麗にするために意識していること](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/xTms7C2wzA4/) | 2026-10-01 | Long-form | 13,028 | 23:42 | - |
| [筋トレでメンタルが弱くなる人が陥りがちなミスと改善方法｜僕にも同じ時期がありました](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/EAZIg1rvu9o/) | 2026-10-01 | Long-form | 6,602 | 10:56 | - |
| [悩みや不安がある時に人生が楽になる考え方｜人生には必ず終わりがきます](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/WxeoyCLec0I/) | 2026-09-29 | Long-form | 11,769 | 12:45 | - |
| [増量期｜胸トレ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/mYKuUdJIX-M/) | 2026-09-28 | Long-form | 14,877 | 16:28 | - |
| [筋トレ初心者の頃に知りたかった食事について５選｜体は食事で変わります](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/Vj62cf511eg/) | 2026-09-27 | Long-form | 30,716 | 14:05 | 1.98x |
| [増量期の背中トレ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/OzQNJ-VOMgs/) | 2026-09-26 | Long-form | 11,140 | 16:25 | - |
| [24歳一人暮らしのモーニングルーティン#vlog #asmr #fitness #モーニングルーティン #morningroutine](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/fgJ43Rzy81Q/) | 2026-09-24 | Short | 936,131 | 1:13 | - |
| [熱量には期限があって先延ばしは『やらない』と同じです｜胸トレの日](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/KRpIajk2x_4/) | 2026-09-23 | Long-form | 16,981 | 16:23 | 1.04x |
| [脚の日｜今の行動が未来の自分を作ります](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/er4wTQhb9bM/) | 2026-09-21 | Long-form | 12,334 | 17:50 | - |
| [暴飲暴食をせずに食事管理を徹底できる理由｜ハードコアなジムで肩トレ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/v4tg3GOe7aE/) | 2026-09-20 | Long-form | 20,257 | 29:31 | 1.29x |
| [毎日100点を目指さなくて良いので、0点の日を作らないで下さい｜働きながら運動が継続できない人へ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/mgig30p6TRs/) | 2026-09-19 | Long-form | 15,699 | 19:06 | 1x |
| [仕事を辞めてからの思い｜『やらざるを得ない環境』に身を置く](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/Sw9sXPsKmdo/) | 2026-09-18 | Long-form | 15,306 | 34:49 | - |
| [使いやすくて、剃った後もすっきりなジレットのカミソリ🪒トレーニングする人にもおすすめです💪#PR #Gillette #カミソリ #おすすめ #HYROX](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/KMNsd3nD5uQ/) | 2026-09-18 | Short | 80,959 | 0:46 | - |
| [２ヶ月半ぶりのオフ後の肩トレ｜常に目標を追いかけ続ける人生でありたい](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/PV4knRiFS5w/) | 2026-09-17 | Long-form | 14,698 | 33:31 | - |
| [背中、腕、腹筋の日｜朝起きてジムに行くまでのルーティン](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/tOha9F8X8j8/) | 2026-09-16 | Long-form | 11,760 | 32:15 | - |
| [仕事辞めました｜胸トレday](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/xx4jVx24KEM/) | 2026-09-15 | Long-form | 35,871 | 26:34 | 1.52x |
| [24歳一人暮らしのモーニングルーティン☀️#vlog #asmr #fitness #モーニングルーティン #morningroutine](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/YcoTsr4vP8k/) | 2026-09-14 | Short | 3,810,000 | 1:20 | 3.42x |
| [増量期の背中と二頭の日｜クリーンバルク](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/ZB0k63O9ioQ/) | 2026-09-13 | Long-form | 12,652 | 37:01 | - |
| [脚と腹筋の日｜ほぼ全ての連絡先を消して２週間経過｜誘惑のない環境を作る大切さ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/9atswaDhj-U/) | 2026-09-12 | Long-form | 25,154 | 34:18 | 1.02x |
| [24歳社会人の夜勤明けモーニングルーティン☀️#vlog #asmr #fitness #モーニングルーティン #morningroutine](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/_v-jSivTorg/) | 2026-09-12 | Short | 100,553 | 1:08 | - |
| [増量期の胸トレ｜合トレは自分の基準を上げてくれる](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/YkWcD2dfVNw/) | 2026-09-11 | Long-form | 41,221 | 20:00 | 1.75x |
| [トレーニング前の食事と背中、腹筋の日｜若さの武器って体力と元気だけ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/LZH4cneujbw/) | 2026-09-10 | Long-form | 15,729 | 37:29 | - |
| [トレーニング前の食事と肩トレday｜最近の出来事](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/jaym9QXHpTI/) | 2026-09-09 | Long-form | 20,263 | 25:49 | - |
| [サバ缶を使ったカレーの作り方と背中トレの日](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/9er3Y7ifhDU/) | 2026-09-08 | Long-form | 23,873 | 33:45 | 1.12x |
| [24歳社会人の夜勤明けモーニングルーティン☀️20代の武器は体力と元気 #vlog #asmr #fitness #モーニングルーティン #morningroutine](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/JX1jG-PAe2M/) | 2026-09-07 | Short | 2,478,992 | 1:08 | 1.03x |
| [日々の食事とジムに行くまでのルーティン｜胸トレday](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/gB5PCDQOg4Q/) | 2026-09-06 | Long-form | 23,329 | 19:47 | 1.24x |
| [【簡単】ローストビーフ丼を作ってジムに行く日のmorning Vlog☀️｜自炊｜筋トレ｜高タンパクレシピ](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/o3rtomHVaqE/) | 2026-09-05 | Long-form | 14,495 | 13:03 | - |
| [24歳社会人の夜勤明けモーニングルーティン☀️#vlog #asmr #fitness #モーニングルーティン #morningroutine](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/90k9PS1nTN8/) | 2026-09-04 | Short | 309,835 | 1:01 | - |
| [筋肉を付けるための１日の食事と筋トレ｜久しぶりにイメチェンした日！](https://vidiq.com/youtube-stats/channel/@shutalifestyle/videos/FOfQxuAiRYI/) | 2026-09-02 | Long-form | 39,377 | 13:49 | 2.17x |

## Live data in ChatGPT, Claude and other AI tools

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