# SHREDHAPPENS: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@shred-happens/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, SHREDHAPPENS has 636,000 subscribers, 299,497,817 total views, and 1,565 videos. It ranks #119,236 by subscribers among channels tracked by vidIQ.

The most recent uploads from [SHREDHAPPENS](https://vidiq.com/youtube-stats/channel/@shred-happens/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for SHREDHAPPENS is “My New Cookbook: High Protein, Big Flavor”, a Short published Oct 28, 2026.
- These are SHREDHAPPENS’s 48 most recent public uploads vidIQ has data for, published between Oct 2, 2026 and Oct 28, 2026 (48 Shorts).
- Median views across these 48 uploads: 17,126. 24 videos are above that median and 24 below.
- Most viewed in the sample: “🤯 HIGH PROTEIN TUNA MELT ROLLUP” (3,916,217 views, Oct 3, 2026). Least viewed: “Low Cal Shrimp Summer Rolls 💪” (2,013 views, Oct 28, 2026).
- Median length: 0:32 for 48 Shorts.
- In this sample, SHREDHAPPENS’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [My New Cookbook: High Protein, Big Flavor](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/Qi80q6dYtxs/) | 2026-10-28 | Short | 4,356 | 0:18 | 1.19x |
| [I could’ve used this message in the clouds back when I was 350 pounds 😂](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/94ETw9wsDw0/) | 2026-10-28 | Short | 6,428 | 0:08 | 1.28x |
| [Low Cal Shrimp Summer Rolls 💪](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/DwAIV7x5J3Q/) | 2026-10-28 | Short | 2,013 | 0:28 | - |
| [VIRAL CARROT WRAPS](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/9SokEgm3vDY/) | 2026-10-27 | Short | 13,379 | 0:31 | 1.66x |
| [Smoky Chipotle Chicken Power Skillet](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/NUaJM5n1amc/) | 2026-10-26 | Short | 6,749 | 0:38 | - |
| [🥑AVOCADO CORN STEAK SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/Du39JNWvcbM/) | 2026-10-25 | Short | 7,264 | 0:34 | - |
| [🥕🤯FIBER & IMMUNITY PROTEIN SOUP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/OMkaCd196ec/) | 2026-10-24 | Short | 106,876 | 0:38 | 2.65x |
| [💥HIGH PROTEIN CHICKEN SHAWARMA PASTA SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/EfClDMP7xnU/) | 2026-10-24 | Short | 10,020 | 0:42 | - |
| [💥150 calorie Chicken Summer Rolls](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/vxUWK0AE-v8/) | 2026-10-23 | Short | 12,001 | 0:36 | - |
| [🤯 FRENCH ONION CHUCK ROAST](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/A93cLQLsMss/) | 2026-10-23 | Short | 61,932 | 0:44 | 1.51x |
| [🤯🥒 Would you try this CREAMY DILL PICKLE DIP??](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/A0TjAAb3-Ok/) | 2026-10-22 | Short | 38,880 | 0:31 | - |
| [Enchilada Pasta 🤯](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/J32N1_zhdXo/) | 2026-10-22 | Short | 9,147 | 0:28 | - |
| [🤯UNBELIEVABLE SLOW COOKER BEEF](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/KFzkYU3sklk/) | 2026-10-22 | Short | 12,765 | 0:38 | - |
| [💥SPICY LIME CHICKEN CRUNCH BOWL](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/uUUpbptpM3Q/) | 2026-10-20 | Short | 48,346 | 0:39 | 1.5x |
| [👰‍♀️🤵‍♂️ MARRY ME CHICKEN DIRTY CABBAGE](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/qfRx34gCz48/) | 2026-10-19 | Short | 75,113 | 0:31 | 4.59x |
| [💥MEDITERRANEAN BEEF SHAWARMA CHUCK ROAST](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/p-tqjLMeDYs/) | 2026-10-19 | Short | 49,829 | 0:51 | 3.09x |
| [GARLICKY FETA CHICKEN SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/HtMhnvf3TLw/) | 2026-10-18 | Short | 17,229 | 0:28 | 1.03x |
| [Smashed Broccoli Chips 🥦](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/pOpMM8ZloiY/) | 2026-10-17 | Short | 13,365 | 0:27 | - |
| [EASY CHIPOTLE CHICKEN 💥](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/9JSz3HNowts/) | 2026-10-16 | Short | 101,077 | 0:33 | 3.49x |
| [🍫🥥 HIGH PROTEIN CHOCOLATE COCONUT DESSERT](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/2PtUePfdE_0/) | 2026-10-15 | Short | 198,670 | 0:36 | 11.15x |
| [🥕VIRAL CARROT SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/gMPG-K64CMM/) | 2026-10-15 | Short | 14,146 | 0:22 | - |
| [🥭MANGO SHRIMP CUCUMBER ROLL](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/0xFekEcZ3o4/) | 2026-10-14 | Short | 12,616 | 0:37 | - |
| [🥕 WARM MEDITERRANEAN CARROT SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/MnwsDZN9Ggg/) | 2026-10-13 | Short | 17,122 | 0:42 | - |
| [💥Easy Sheet Pan Beef Kabobs](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/oWUVETc8XJ0/) | 2026-10-13 | Short | 12,451 | 0:46 | - |
| [VIRAL BROTHY BEEF BOWLS 🔥](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/C_V6l60Ri40/) | 2026-10-13 | Short | 43,540 | 0:36 | 2.11x |
| [💥Creamy sun-dried tomato cabbage](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/PT2CBDk0NZ0/) | 2026-10-12 | Short | 368,420 | 0:40 | 22.81x |
| [HIGH PROTEIN 🍄 CREAM OF MUSHROOM SOUP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/cdK1Mv-9LtY/) | 2026-10-12 | Short | 46,604 | 0:39 | 2.14x |
| [💥EASY + HIGH PROTEIN CUCUMBER CHICKEN SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/Z5oKobvLLFE/) | 2026-10-11 | Short | 18,925 | 0:28 | 1.17x |
| [POWER & GLOW IMMUNITY SOUP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/gomrcmJJuUM/) | 2026-10-11 | Short | 13,524 | 0:38 | - |
| [💥5 Minute Pomegranate Pistachio Feta Spread](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/NDmyBpD_wQU/) | 2026-10-10 | Short | 12,843 | 0:29 | - |
| [HIGH PROTEIN BREAKFAST SWEET POTATOES](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/ujVtDFWuDpE/) | 2026-10-10 | Short | 57,697 | 0:27 | 3.59x |
| [🤯 HIGH PROTEIN CRISPY CHICKEN CAESAR DIP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/-FOoF5Uo9Ew/) | 2026-10-09 | Short | 117,033 | 0:28 | 6.75x |
| [CHICKEN SHAWARMA CHICKEN SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/uMSh_uQLM_o/) | 2026-10-09 | Short | 15,777 | 0:30 | - |
| [CHOPPED MEDITERRANEAN CHICKEN SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/PJdNDSpTMzA/) | 2026-10-09 | Short | 13,634 | 0:25 | - |
| [High Protein Mediterranean Cabbage Rolls](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/YiNcphTgZus/) | 2026-10-08 | Short | 17,129 | 0:33 | 1.02x |
| [🥒 Creamy Cucumber Avocado Broccoli Salad](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/36YuP1mRXLE/) | 2026-10-08 | Short | 14,457 | 0:27 | - |
| [Is this really the 4th best spread or dip in the world?](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/0t7SEnZFSRA/) | 2026-10-07 | Short | 16,444 | 0:28 | - |
| [Middle Eastern Chicken with Tomato Salad & Garlic Sauce](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/EAOmz2ZXd_4/) | 2026-10-07 | Short | 17,797 | 0:33 | - |
| [Mediterranean Feta & Herb Salad](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/KxPi9F4l31Y/) | 2026-10-07 | Short | 13,385 | 0:31 | - |
| [Always hungry? Read this ⬇️](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/QDdqHs2atMk/) | 2026-10-06 | Short | 26,067 | 0:26 | 1.19x |
| [🥕MEDITERRANEAN ROASTED CARROTS](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/g-VboIQEKeY/) | 2026-10-06 | Short | 14,759 | 0:41 | - |
| [HIGH PROTEIN SUNDAE CUPCAKES🍫🍨](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/1brUVeZ7i-U/) | 2026-10-05 | Short | 19,597 | 0:30 | - |
| [If you want easy, high protein,, low carb meals then you’re in the right place👊🏽](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/Ty91vzS9AZU/) | 2026-10-05 | Short | 22,812 | 0:10 | 1.03x |
| [💥Stop making egg salads boring.](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/PEEYDXA5Ie4/) | 2026-10-04 | Short | 21,435 | 0:33 | - |
| [CHOPPED BLTA EGG SALAD](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/PdjYQVB0WXk/) | 2026-10-04 | Short | 15,807 | 0:33 | - |
| [🤯 HIGH PROTEIN GREEN DIP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/x5dSjQBwzNQ/) | 2026-10-03 | Short | 453,478 | 0:29 | 18.34x |
| [🤯 HIGH PROTEIN TUNA MELT ROLLUP](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/FiqIZmAmeYc/) | 2026-10-03 | Short | 3,916,217 | 0:38 | >100x |
| [✅CINNAMON TOAST CRUNCH PROTEIN SNACK](https://vidiq.com/youtube-stats/channel/@shred-happens/videos/IVph3MK66HU/) | 2026-10-02 | Short | 33,858 | 0:22 | 1.06x |

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