# SG.FIT- Sharon Gambu: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-05, SG.FIT- Sharon Gambu has 229,000 subscribers, 59,589,833 total views, and 256 videos. It ranks #328,220 by subscribers among channels tracked by vidIQ.

The most recent uploads from [SG.FIT- Sharon Gambu](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for SG.FIT- Sharon Gambu is “My workout programmes are now available on our website! 🔥”, a Short published Nov 2, 2026.
- These are SG.FIT- Sharon Gambu’s 48 most recent public uploads vidIQ has data for, published between Jul 29, 2026 and Nov 2, 2026 (8 long-form videos and 40 Shorts).
- Median views across these 48 uploads: 48,381. 24 videos are above that median and 24 below.
- Most viewed in the sample: “EAT FOR YOUR BODY GOALS 🥗🔥Train with intention. Fuel with purpose. Start today! 💪🏽” (1,899,004 views, Sep 29, 2026). Least viewed: “🍑 At-Home Glute Workout 🔥🔥 \| 15 reps × 3 sets each exercise \| ” (2,018 views, Sep 14, 2026).
- Median length: 10:19 for 8 long-form videos; 0:21 for 40 Shorts.
- In this sample, SG.FIT- Sharon Gambu’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 21 days).
- Views are lifetime totals as of Nov 6, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [My workout programmes are now available on our website! 🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/co0PBFuyslI/) | 2026-11-02 | Short | 24,463 | 0:21 | 1.02x |
| [Stepper workout 🔥🔥🙌 \| 15 reps x 3 sets 🔥🔥🙌](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/WS9R51xu5_I/) | 2026-10-27 | Short | 60,752 | 0:22 | 1.51x |
| [11-Minute Glute Workout 🍑 \| No Equipment, At-Home Booty Burn](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/FMPYBz75ir8/) | 2026-10-26 | Long-form | 56,671 | 11:13 | 6.31x |
| [Home lower body workout 🔥🔥\| 15 reps x 3 sets! 🙌🙌🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/dd9U7BzDn84/) | 2026-10-24 | Short | 19,714 | 0:37 | - |
| [Disclaimer: Results come from both training and nutrition.](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/y9qnXepq2Y0/) | 2026-10-20 | Short | 31,597 | 0:21 | - |
| [What I ate for lunch ☺️\| sweet potato mash, steak, baby broccoli 🥦 🔥😍](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/EsgGmDzfS6A/) | 2026-10-19 | Short | 299,148 | 0:17 | 3.88x |
| [Abs Workout 🔥 \| Strong Core & Sculpted Abs \| SG.FIT](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/JA6Eolfo6co/) | 2026-10-16 | Short | 36,701 | 0:24 | - |
| [A Birthday to Remember 🥹🤍 \| Celebrating My Birthday with Family & Friends \| Birthday Vlog](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/UhIGZPLPcZ8/) | 2026-10-15 | Long-form | 4,377 | 1:33 | - |
| [Lower body workout 🔥🔥\| 15 reps x 3 sets! 🙌🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/iqCcQsYP24c/) | 2026-10-13 | Short | 25,321 | 0:24 | - |
| [UPPER BODY + CORE BURN \| 15 reps x 3🔥💪🏽\|Building strength, toning the arms and engaging the core.](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/dxhSTLcsL1g/) | 2026-10-12 | Short | 63,055 | 0:26 | - |
| [Target Arms & Tummy Workout 💪🔥\| 15 reps × 3 sets per exercise.\|](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/UCaa5FsJm74/) | 2026-10-11 | Short | 37,852 | 0:21 | - |
| [8 MIN KETTLEBELL LEG WORKOUT 🍑🔥 \| Legs & Glutes \| SG.FIT](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/sZI1AKEOHkE/) | 2026-10-11 | Long-form | 11,482 | 8:11 | - |
| [No gym? No problem! Get your glutes working right from home. 😮‍💨🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/ruAfITJBa9A/) | 2026-10-06 | Short | 476,707 | 0:13 | 5.85x |
| [SEATED ABS WORKOUT AT HOME 🔥 \| 15 REPS × 4 SETS 🔥🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/UTCofc1uR4E/) | 2026-10-01 | Short | 111,286 | 0:24 | 2.19x |
| [EAT FOR YOUR BODY GOALS 🥗🔥Train with intention. Fuel with purpose. Start today! 💪🏽](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/X_iJCJpOiDQ/) | 2026-09-29 | Short | 1,899,004 | 0:17 | 37.1x |
| [TRAIN TUMMY AT HOME 🔥 \| 15 REPS × 3 SETS \| NO EQUIPMENT NEEDED 💪🏽](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/R70bN1WsHrI/) | 2026-09-29 | Short | 1,247,841 | 0:21 | 24.41x |
| [This HUMBLED Me 🤦🏾‍♀️😭 \| Try 4 Sets of 10, 3x a Week!](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/CU7qYHIOjQ8/) | 2026-09-27 | Short | 44,675 | 0:13 | - |
| [26 September 2026](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/Pqt5TBCu1kE/) | 2026-09-26 | Short | 224,294 | 0:18 | 3.92x |
| [🔥 AT-HOME ABS WORKOUT 🔥 \|](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/pnvgtfm3hww/) | 2026-09-25 | Short | 47,685 | 0:17 | - |
| [WHAT I EAT AFTER LEG DAY 🍑 \| High-Protein Post-Workout Meal 🥩🥚🥦](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/gEi1HLuLh58/) | 2026-09-25 | Short | 51,524 | 0:21 | 1.02x |
| [10 MIN UPPER BODY WORKOUT 🔥 \| Arms, Shoulders, Chest & Back \| Dumbbell Workout](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/jIJ_qv08eoE/) | 2026-09-25 | Long-form | 9,114 | 10:06 | - |
| [Try/Share/Save 🔥🔥\| 15 reps x 3 sets!! 🙌🙌🔥🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/9t08wOH9yGE/) | 2026-09-23 | Short | 37,672 | 0:21 | - |
| [Upper body workout 🔥🔥\| 15 reps x 3 sets! 🔥🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/Tgqyr8D4-JY/) | 2026-09-22 | Short | 50,237 | 0:28 | - |
| [ABS WORKOUT YOU CAN DO AT HOME 🔥No equipment needed \| 15 reps x 3 sets! 🔥🙌](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/RyTw7mFECmg/) | 2026-09-20 | Short | 49,357 | 0:22 | - |
| [A Little Behind the Scenes of My One-Day Work Trip in Joburg 🤍](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/qMsB-9g09gk/) | 2026-09-19 | Short | 850,893 | 1:17 | 14.44x |
| [BACK WORKOUT AT HOME \| Burn, Tone & Strengthen \| 15 reps x 4 sets 🔥🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/oiUKAjUL6q4/) | 2026-09-16 | Short | 351,471 | 0:21 | 6.27x |
| [At- Home Cardio HIIT 🔥🔥\| 15 reps x 3 sets 🙌🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/_smIWfM1kRE/) | 2026-09-15 | Short | 657,507 | 0:27 | 12.21x |
| [🍑 At-Home Glute Workout \| Focus on squeezing your glutes at the top of every rep.](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/7aDv6_UPLVk/) | 2026-09-15 | Long-form | 126,752 | 10:33 | 5.4x |
| [🍑 At-Home Glute Workout 🔥🔥 \| 15 reps × 3 sets each exercise \|](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/ghXVuDANY4M/) | 2026-09-14 | Long-form | 2,018 | 10:33 | - |
| [Stepper HIIT 🔥🔥🔥\| 15 reps × 3 sets \| LET’S GO! 🙌](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/w0tlRo9nAxg/) | 2026-09-14 | Short | 62,859 | 0:21 | 1.62x |
| [10 MIN GLUTES WORKOUT 🍑🔥No equipment. Just 10 minutes of work!](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/Eh0W5bOS4Nk/) | 2026-09-13 | Long-form | 3,997 | 10:33 | - |
| [13 September 2026](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/3_jZT1vFXeI/) | 2026-09-13 | Short | 46,970 | 0:23 | 1.32x |
| [9:45-Minute Lower Body Workout 🔥 \| No Equipment \| SG.FIT](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/rKt93TnRECc/) | 2026-09-12 | Long-form | 16,772 | 9:46 | 1.28x |
| [🔥 MOUNTAIN CLIMBER VARIATIONS 🔥 15 reps x 3 sets](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/u5OV3iEuoIY/) | 2026-09-11 | Short | 54,698 | 0:21 | 1.49x |
| [Disclaimer: Results come from both training and nutrition.](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/gh3iWsDO6vU/) | 2026-09-10 | Short | 45,494 | 0:21 | 1.32x |
| [10 September 2026](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/RcMrOx32lKM/) | 2026-09-09 | Short | 220,082 | 0:21 | 4.69x |
| [🍑 At-Home Glute Workout \| 15 reps × 3 sets each exercise 🔥🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/cqXgWl_AP8c/) | 2026-08-19 | Short | 45,629 | 0:13 | - |
| [19 August 2026](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/4oUSPQqhfIo/) | 2026-08-19 | Short | 52,582 | 0:31 | 1.05x |
| [Simple, balanced & protein-packed meal. 🥬 🥘](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/RpaKF07EfgY/) | 2026-08-18 | Short | 57,288 | 0:18 | 1.11x |
| [The Daily 60!!](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/9FE7dwwSH-c/) | 2026-08-18 | Short | 36,659 | 0:13 | - |
| [Upper-body strength, one workout at a time. Save this workout and give it a try! 🖤](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/S3cm6Gf4TfI/) | 2026-08-17 | Short | 28,137 | 0:22 | - |
| [Glute at home workout \| 15 reps x 3 sets!](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/iRUtmX3zBFQ/) | 2026-08-17 | Short | 24,898 | 0:24 | - |
| [Healthy protein packed sandwich 😍](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/Kci0s28320o/) | 2026-08-16 | Short | 48,620 | 0:17 | - |
| [At Home abs workout\| Try/Share/Save](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/Z11YuQGXodE/) | 2026-08-16 | Short | 48,141 | 0:22 | 1.01x |
| [Morning skincare 🤍🤍](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/CU5sy0HK2Ek/) | 2026-08-16 | Short | 23,687 | 0:25 | - |
| [Let’s exercise together!! \| 15 reps x 4 sets! 🔥](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/iezXCn4noYM/) | 2026-08-08 | Short | 44,021 | 0:24 | - |
| [Glute Workout 🍑 \| 15 Reps x 3 Sets](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/tfARaI25Tag/) | 2026-07-29 | Short | 61,189 | 0:29 | 1.18x |
| [Toned Arms Workout 💪 \| 15 Reps x 3 Sets](https://vidiq.com/youtube-stats/channel/@sharon_ngambu/videos/h4pTmoWTZqc/) | 2026-07-29 | Short | 57,028 | 0:28 | 1.2x |

## Live data in ChatGPT, Claude and other AI tools

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