# Shanthi Kasiraj: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Shanthi Kasiraj has 642,000 subscribers, 90,944,309 total views, and 1,387 videos. It ranks #118,174 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Shanthi Kasiraj](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Shanthi Kasiraj is “This gift from our team made us cry, smile, and feel so proud.”, a long-form video published Oct 28, 2026.
- These are Shanthi Kasiraj’s 48 most recent public uploads vidIQ has data for, published between Aug 24, 2026 and Oct 28, 2026 (16 long-form videos and 32 Shorts).
- Median views across these 48 uploads: 11,100. 24 videos are above that median and 24 below.
- Most viewed in the sample: “5 High-Fibre Foods You Should Add to Your Diet! 🌱 \| Get 25g Fibre Daily” (362,876 views, Oct 7, 2026). Least viewed: “They Say “I Love You,” But You Still Feel Unvalued? ❤️ \| Relationship Advice” (2,413 views, Oct 12, 2026).
- Median length: 2:33 for 16 long-form videos; 0:57 for 32 Shorts.
- In this sample, Shanthi Kasiraj’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 4 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [This gift from our team made us cry, smile, and feel so proud.](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/0MuIpqpDulk/) | 2026-10-28 | Long-form | 2,986 | 6:51 | - |
| [Wake Up with a Puffy Face? 👀 Is Salt the Reason? \| Water Retention Explained](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/Sd3h62beWm4/) | 2026-10-27 | Short | 2,789 | 0:57 | - |
| [3 Core Exercises with Weights 🔥 \| Belly Workout at Home for Women](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/YHZDb0reJB4/) | 2026-10-25 | Short | 11,179 | 1:11 | 1.1x |
| [Women Over 40 & 50: Why You Need Strength Training! 💪](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/LwlPFp0CGfU/) | 2026-10-23 | Short | 151,666 | 0:47 | 14.34x |
| [6 Nutrition Myths Busted! 🔥 Eggs, Rice, Sugar-Free Foods & Protein Explained](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/LLzFOSVwSFY/) | 2026-10-22 | Long-form | 12,845 | 3:57 | 1.19x |
| [Over 40? 7 Essential Health & Fitness Tips Every Woman Should Know! ❤️](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/OQdQv9zTlqk/) | 2026-10-21 | Long-form | 38,868 | 2:39 | 3.93x |
| [3 Floor Exercises with Weights 💪 \| Build Strength & Tone Your Body](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/lIbiP8wcaHU/) | 2026-10-21 | Short | 11,549 | 0:57 | 1.25x |
| [Not All Stress Is Bad! 😮 \| How Good Stress Helps You Perform Better](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/GEC30rfddAc/) | 2026-10-19 | Short | 3,220 | 0:43 | - |
| [Double Chin Exercises at Home 👀 \| 3 Simple Neck & Jawline Exercises](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/0mnJu11_HD0/) | 2026-10-17 | Short | 8,311 | 1:13 | - |
| [The ONE Diet I’ll Never Recommend! 🚫 \| Crash Diets & Weight Loss](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/xUE8WuDJ6CI/) | 2026-10-15 | Short | 4,219 | 0:43 | - |
| [Vithya Ramraj’s Inspiring Journey 🔥 \| From Struggles to Breaking a 42-Year-Old Record](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/X7YG7hsRuP4/) | 2026-10-14 | Short | 16,753 | 1:31 | 1.5x |
| [They Say “I Love You,” But You Still Feel Unvalued? ❤️ \| Relationship Advice](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/wZYM8MEVC_c/) | 2026-10-12 | Long-form | 2,413 | 2:15 | - |
| [Limit, Better, Best! 🔥 Smart Food Choices for Weight Loss \| Shanthi Kasiraj](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/uR_-wm4OQmg/) | 2026-10-11 | Short | 6,335 | 0:44 | - |
| [3 Exercises for Stronger Arms! 💪 \| Simple Women’s Home Workout](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/r_aglq07o9k/) | 2026-10-09 | Short | 30,705 | 1:05 | 2.71x |
| [Are We Really Learning from Disasters? 🌍 \| A Wake-Up Call for Humanity](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/rz-98oSH8pQ/) | 2026-10-09 | Long-form | 2,719 | 2:48 | - |
| [5 High-Fibre Foods You Should Add to Your Diet! 🌱 \| Get 25g Fibre Daily](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/IhC-cyTYWG0/) | 2026-10-07 | Short | 362,876 | 1:21 | 31.66x |
| [10-Minute Yoga Flow for Flexibility, Mobility & Strength](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/ace_RYdzla0/) | 2026-10-05 | Long-form | 8,563 | 6:30 | - |
| [2 Exercise Flows for Balance, Flexibility & Strength! 🔥 \| Women’s Home Workout](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/qU0KAX8zT8k/) | 2026-10-05 | Short | 11,663 | 1:03 | 1.2x |
| [Periods Time-la Exercise Pannalama? 🩸 \| Workout During Periods💪](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/TuFlLL7Z8uQ/) | 2026-10-03 | Short | 5,051 | 0:58 | - |
| [1-Hour Full Body Drop Set Workout 🔥 \| 100 to 10 Reps Challenge](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/h1hslHy6X9Y/) | 2026-10-02 | Long-form | 35,499 | 6:40 | 4.34x |
| [Effective Exercises for Your Core 🔥 \| Home Workout for Women](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/nhvggXjbfEM/) | 2026-10-01 | Short | 8,387 | 0:41 | - |
| [Rice, Belly Fat & Daily Weighing — Weight Loss Doubts Explained!](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/T_3tKkCqrHc/) | 2026-09-29 | Short | 35,642 | 0:55 | 2.61x |
| [One Exercise for Side, Glutes & Arms! 🔥 \| Full Body Home Workout](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/tGRAwDmpVkc/) | 2026-09-27 | Short | 11,377 | 0:30 | - |
| [Why Do Happy Couples Laugh Together? ❤️ \| The Power of Shared Moments](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/ilUuTyXsWRM/) | 2026-09-25 | Short | 6,866 | 0:50 | - |
| [5 Years in Fitness: What Have I Missed? \| Shanthi Kasiraj \| Fitness Journey](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/qedEXh3b0fw/) | 2026-09-23 | Long-form | 11,058 | 3:40 | 2.08x |
| [Belly Fat Reduce Panna 2 Exercises! 🔥 \| Home Workout for Women](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/tzyfN2SVd48/) | 2026-09-23 | Short | 57,190 | 0:53 | 4.48x |
| [Veetu Velai Panna Strength Training Thevaya? \| Women & Strength Training](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/N6Ch3a7-UyQ/) | 2026-09-21 | Short | 5,399 | 1:04 | - |
| [No Jumping Workout for Beginners & Seniors 🔥 \| 4 Easy Home Exercises](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/1lEpnTYvEao/) | 2026-09-19 | Short | 16,248 | 0:41 | 1.26x |
| [Belly Fat Not Going? Here’s Why! \| 7 Reasons & What You Should Do](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/sS19ZnHlVWg/) | 2026-09-18 | Long-form | 15,295 | 2:27 | 3.27x |
| [Mothers, Don’t Put Your Life on Hold for Your Children ❤️ \| Your Life Matters Too!](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/chFBNKybHwY/) | 2026-09-16 | Long-form | 12,365 | 2:01 | 3.25x |
| [Delivery-Kku Appuram Weight Loss Eppadi? \| 5 Postpartum Weight Loss Tips](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/ZVIlmTx9J-M/) | 2026-09-16 | Short | 8,196 | 1:45 | - |
| [Belly Fat Reduce Panna Indha Exercise Try Pannunga! \| Chakki Chalanasana](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/z3xcMQwrJXA/) | 2026-09-14 | Short | 7,049 | 0:49 | - |
| [“I’m Fine” Doesn’t Always Mean I’m Fine \| Learn to Listen Beyond the Words ❤️](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/zqhJz3v72zg/) | 2026-09-14 | Long-form | 5,776 | 1:49 | 2.4x |
| [Shanthi Kasiraj Rapid Fire 🔥 \| Egg, Biryani, Fitness & More!](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/6JUw4DtXgzE/) | 2026-09-12 | Short | 18,221 | 0:58 | 1.28x |
| [7 Weight Loss Mistakes You MUST Stop Making \| Why You’re Not Losing Weight](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/3YUMUfnmp5s/) | 2026-09-11 | Long-form | 10,642 | 2:14 | 3.04x |
| [Sitting All Day? Try This 5-Minute Workday Exercise Routine!](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/1eO6dAASguc/) | 2026-09-10 | Short | 19,483 | 1:26 | 1.59x |
| [Don’t Live Your Dreams Through Your Children \| A Powerful Parenting Message](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/BNO6XR0Jbc8/) | 2026-09-09 | Long-form | 3,117 | 1:26 | - |
| [How Do You Want to Live at 92? \| The Secret to Healthy Ageing](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/wmaBuHHQtQQ/) | 2026-09-08 | Short | 14,841 | 0:54 | 1.4x |
| [Eating Less & Exercising More, But Still Not Losing Weight? Here’s Why! \| Shanthi Kasiraj](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/nqydPDMPg60/) | 2026-09-07 | Long-form | 18,930 | 1:49 | 7.86x |
| [Boat Pose for Strong Core 🔥 \| Beginner to Advanced Levels](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/NyrNN7aerzo/) | 2026-09-06 | Short | 11,141 | 0:55 | 1.03x |
| [Loneliness Can Make You Physically Unhealthy? \| The Power of Connection](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/zTra6FrIkas/) | 2026-09-04 | Long-form | 3,880 | 1:34 | 1.8x |
| [Degree vs Skills: Success-ku Edhu Mukkiyam?](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/7nh7-YI334A/) | 2026-09-04 | Short | 4,433 | 1:08 | - |
| [Are You Addicted to Your Phone… or Avoiding the Moment? 📱🤔](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/wUOd4SNi8zc/) | 2026-09-02 | Short | 7,207 | 0:53 | - |
| [Breakfast Kandippa Saapidanuma? \| The Truth About Breakfast](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/Tw6aoqOpid8/) | 2026-08-29 | Short | 15,306 | 1:00 | 1.35x |
| [Cravings Varudha? Idha Try Pannunga! 🍫🥜 \| Healthy Snack Alternatives](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/eU2ApSp020A/) | 2026-08-27 | Short | 23,248 | 1:10 | 2.06x |
| [5 Things Every Woman Needs to Know for a Happier, Stronger Life \| Shanthi Kasiraj](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/TWNkziB6MsM/) | 2026-08-26 | Long-form | 4,542 | 2:40 | 2.09x |
| [What If Your Heart Could Write You a Letter? ❤️](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/fBDLAk1Vucc/) | 2026-08-25 | Short | 13,695 | 0:54 | 1.2x |
| [Wellness can begin with the small choices we make every day #miruthikaproducts](https://vidiq.com/youtube-stats/channel/@shanthikasiraj/videos/MorXNOCH8M4/) | 2026-08-24 | Short | 7,011 | 1:28 | - |

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