# SweatsquadUSA fit: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, SweatsquadUSA fit has 739,000 subscribers, 263,628,398 total views, and 7,775 videos. It ranks #102,031 by subscribers among channels tracked by vidIQ.

The most recent uploads from [SweatsquadUSA fit](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for SweatsquadUSA fit is “No Running, No Jumping—Total Body Home Workout with One Kettlebell! #exercise #abs#sports”, a Short published Oct 28, 2026.
- These are SweatsquadUSA fit’s 48 most recent public uploads vidIQ has data for, published between Oct 26, 2026 and Oct 28, 2026 (48 Shorts).
- Median views across these 48 uploads: 591. 24 videos are above that median and 24 below.
- Most viewed in the sample: “One Simple Move for Your Neck and Upper Back—Perfect After Sitting All Day #exercise #abs#sports” (10,586 views, Oct 27, 2026). Least viewed: “Upper Abs, Lower Abs & Obliques—4 Moves to Train Them All! #exercise #abs#sports” (80 views, Oct 27, 2026).
- Median length: 0:24 for 48 Shorts.
- In this sample, SweatsquadUSA fit’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [No Running, No Jumping—Total Body Home Workout with One Kettlebell! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/_wC5pePUl_0/) | 2026-10-28 | Short | 558 | 0:25 | 2.1x |
| [100 Kettlebell Swings a Day for 30 Days—What Changes Can You Expect? #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/mTyAVb7RG7Y/) | 2026-10-28 | Short | 782 | 0:23 | 2.86x |
| [100 Weighted Arm Reps a Day! 3 Moves for Shoulders, Arms & Upper Back #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/tB3JPvEUTZI/) | 2026-10-28 | Short | 564 | 0:44 | 1.85x |
| [How Long Does It Take to Lose Lower Belly Fat With Kettlebell Swings? #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/x4B86jKC630/) | 2026-10-28 | Short | 203 | 1:04 | - |
| [One Wall, Full-Body Workout—4 Simple Moves to Try at Home! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/eqpWzPTNNZo/) | 2026-10-28 | Short | 412 | 0:20 | - |
| [One Small Pillow, One Gentle Neck Routine Before Bed #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/n5hn0xiNJNw/) | 2026-10-28 | Short | 677 | 0:11 | 1.36x |
| [Train Shoulders, Arms & Upper Back—4 Easy Home Strength Moves #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/00YdsfGsXXM/) | 2026-10-28 | Short | 1,025 | 0:24 | 1.29x |
| [Neck Problems Don’t Change Overnight—Consistency Is What Matters #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/k72RS3aW9_c/) | 2026-10-28 | Short | 458 | 0:11 | - |
| [One Small Pillow, One Gentle Neck Routine Before Bed #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/FWGir0Pm9AQ/) | 2026-10-27 | Short | 1,000 | 0:11 | 1.8x |
| [No Matter How Many Kids You’ve Had—You Need Pelvic Floor Training #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/UebG72a1l0o/) | 2026-10-27 | Short | 136 | 0:32 | 1.01x |
| [Upper Abs, Lower Abs & Obliques—4 Moves to Train Them All! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/rUOmxkw8bHI/) | 2026-10-27 | Short | 80 | 0:20 | - |
| [Stop Forcing Your Neck—Try This Gentle Supported Stretch Instead #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/oLwfdYIB_S8/) | 2026-10-27 | Short | 442 | 0:27 | - |
| [30s, 40s, 50s & Beyond—A Seated Pelvic Stability Workout for Women #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/18AuYVZ3kVI/) | 2026-10-27 | Short | 211 | 0:25 | - |
| [Feel Unsteady When Walking? Try These 5 Moves for Leg Strength & Balance! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/8w87IHDKOA8/) | 2026-10-27 | Short | 923 | 0:27 | - |
| [100 Weighted Arm Reps a Day! 3 Moves for Shoulders, Arms & Upper Back #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/Izn0qRUNhd8/) | 2026-10-27 | Short | 437 | 0:17 | - |
| [100 Reps a Day—Tone Your Abs and Sculpt Your Waistline! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/5KMI_Mo-NKI/) | 2026-10-27 | Short | 349 | 0:12 | 1.13x |
| [Home Kettlebell Workout—Protect Your Knees, Shape Your Whole Body #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/O7sUEQzy45M/) | 2026-10-27 | Short | 701 | 0:28 | - |
| [No Running, No Jumping, No Equipment—Try This Wall Workout! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/GKIy_ZoVvII/) | 2026-10-27 | Short | 433 | 0:26 | 1.37x |
| [High Visceral Fat Belly? Do This at Home—It Really Works! #exercise #abs #sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/cZ-Y628A2tM/) | 2026-10-27 | Short | 565 | 0:31 | - |
| [Neck Problems Don’t Change Overnight—Consistency Is What Matters #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/iB-C0k-5TTc/) | 2026-10-27 | Short | 141 | 0:40 | - |
| [One Wall, Full-Body Workout—4 Simple Moves to Try at Home! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/qocBkRRILm0/) | 2026-10-27 | Short | 407 | 0:26 | - |
| [5 Simple Moves for All-Day Energy! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/VY4JmiwI9c4/) | 2026-10-27 | Short | 488 | 0:43 | - |
| [Train Shoulders, Arms & Upper Back—4 Easy Home Strength Moves #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/5vj3l9HY8EU/) | 2026-10-27 | Short | 501 | 0:21 | - |
| [What's the Best Time of Day to Lose Belly Fat? Most People Get It Wrong! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/roVw35DvIe0/) | 2026-10-27 | Short | 676 | 1:08 | - |
| [One Kettlebell, Full-Body Fat Burn—Perfect for Lazy Days! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/9bpjWJkNtaQ/) | 2026-10-27 | Short | 471 | 0:28 | - |
| [No Need to Leave Home—4 Simple Morning Moves to Get Your Body Going #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/h3L5OYhaSpg/) | 2026-10-27 | Short | 571 | 0:19 | - |
| [4 Home Moves to Lose Belly Fat, Slim Love Handles, and Sculpt Abs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/XafKgYNR-kM/) | 2026-10-27 | Short | 558 | 0:20 | - |
| [One Small Pillow, One Gentle Neck Routine Before Bed #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/7z0XBNvGwsM/) | 2026-10-27 | Short | 1,918 | 0:11 | - |
| [No Matter How Many Kids You’ve Had—You Need Pelvic Floor Training #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/tEZEe-FfbeA/) | 2026-10-27 | Short | 879 | 0:25 | - |
| [4 Home Moves to Lose Belly Fat, Slim Love Handles, and Sculpt Abs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/a8C5Q0EIR1s/) | 2026-10-27 | Short | 2,398 | 0:30 | 1.04x |
| [No Running, No Jumping—4 Home Moves to Slim Belly and Thighs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/teDt2UEoUOc/) | 2026-10-27 | Short | 1,990 | 0:17 | - |
| [No Running, No Jumping—4 Home Moves for Core & Thighs #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/DNNL6lf3Hsc/) | 2026-10-27 | Short | 1,614 | 0:14 | - |
| [One Small Pillow, One Gentle Neck Routine Before Bed #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/ClhbkDJ0zOw/) | 2026-10-27 | Short | 4,361 | 0:11 | 2.27x |
| [4 Home Moves to Lose Belly Fat, Slim Love Handles, and Sculpt Abs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/ciNK0M1UJNI/) | 2026-10-27 | Short | 9,381 | 0:20 | 11.46x |
| [4 Moves to “Reset” Your Lower Body—Stronger Knees, Lighter Legs #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/thtVSUTJxEA/) | 2026-10-27 | Short | 8,138 | 0:21 | 11.62x |
| [One Simple Move for Your Neck and Upper Back—Perfect After Sitting All Day #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/uHoubTyoJ8I/) | 2026-10-27 | Short | 10,586 | 0:24 | 17.49x |
| [No Matter How Many Kids You’ve Had—You Need Pelvic Floor Training #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/RJDZWvMTP90/) | 2026-10-27 | Short | 2,186 | 0:32 | 3.18x |
| [No Matter How Many Kids You’ve Had—You Need Pelvic Floor Training #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/ArYMKO-aJYE/) | 2026-10-26 | Short | 608 | 0:32 | 1.01x |
| [4 Moves to “Reset” Your Lower Body—Stronger Knees, Lighter Legs #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/ERXWoCy2A4I/) | 2026-10-26 | Short | 650 | 0:21 | 1.02x |
| [Neck Stiff From Looking at Your Phone? Try This Simple Exercise #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/t_TGsbw8vSw/) | 2026-10-26 | Short | 443 | 0:30 | - |
| [No Running, No Jumping—4 Home Moves to Slim Belly and Thighs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/GpZvTA5hp1o/) | 2026-10-26 | Short | 1,031 | 0:18 | 1.63x |
| [Tight Lower Back and Weak Legs? 3 Simple Moves for Better Body Control #abs#exercise #sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/hOg4buxxyrE/) | 2026-10-26 | Short | 630 | 0:46 | - |
| [4 Moves to “Reset” Your Lower Body—Stronger Knees, Lighter Legs #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/k3hSlkFrtOw/) | 2026-10-26 | Short | 656 | 0:21 | 1.07x |
| [Neck Problems Don’t Change Overnight—Consistency Is What Matters #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/nV1Kg5szY_8/) | 2026-10-26 | Short | 725 | 0:11 | 1.16x |
| [4 Home Moves to Lose Belly Fat, Slim Love Handles, and Sculpt Abs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/aOvFsaMAuoY/) | 2026-10-26 | Short | 523 | 0:21 | - |
| [No Running, No Jumping—Total Body Home Workout with One Kettlebell! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/emYKwbQ1zyA/) | 2026-10-26 | Short | 623 | 1:04 | - |
| [4 Home Moves to Lose Belly Fat, Slim Love Handles, and Sculpt Abs! #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/GYT-oALuTko/) | 2026-10-26 | Short | 532 | 0:24 | - |
| [Walking Stability Takes More Than Strong Knees—Try These 4 Lower-Body Moves #exercise #abs#sports](https://vidiq.com/youtube-stats/channel/@sfittribeusa1/videos/8v4vr4mOV8Q/) | 2026-10-26 | Short | 573 | 0:21 | - |

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