# 세계적으로 유명한 운동 정보: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@seyujeong/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, 세계적으로 유명한 운동 정보 has 519,000 subscribers, 118,327,170 total views, and 425 videos. It ranks #147,212 by subscribers among channels tracked by vidIQ.

The most recent uploads from [세계적으로 유명한 운동 정보](https://vidiq.com/youtube-stats/channel/@seyujeong/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 세계적으로 유명한 운동 정보 is “단백질 보충제 미리 타 놓으면 안되는 걸까? \[feat. 편의점 단백질 음료\]”, a long-form video published Jun 18, 2026.
- These are 세계적으로 유명한 운동 정보’s 48 most recent public uploads vidIQ has data for, published between Dec 15, 2024 and Jun 18, 2026 (28 long-form videos and 20 Shorts).
- Median views across these 48 uploads: 30,233. 24 videos are above that median and 24 below.
- Most viewed in the sample: “몸 만들때 절대하면 안되는 첫번째” (480,861 views, Jan 23, 2025). Least viewed: “필수아미노산 원료의 비밀 \[쇼츠버전\]” (8,326 views, Dec 15, 2024).
- Median length: 2:43 for 28 long-form videos; 1:25 for 20 Shorts.
- In this sample, 세계적으로 유명한 운동 정보’s consecutive uploads were a median of 4 days apart (shortest gap 0 days, longest 106 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [단백질 보충제 미리 타 놓으면 안되는 걸까? \[feat. 편의점 단백질 음료\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/YVP1hW3vi7Y/) | 2026-06-18 | Long-form | 28,129 | 3:42 | - |
| [운동 정보 퀴즈 다 맞히면 ㅇㅈ\[2026년 개정본\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/ngyCkuq8Fk4/) | 2026-05-19 | Long-form | 74,127 | 10:16 | 2.3x |
| [요즘 단백질 보충제가 비싸지는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/cjXtZxyTWis/) | 2026-04-01 | Long-form | 80,768 | 2:26 | 3.21x |
| [돈찍누 당한 포화지방](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/5wRSxT4X9UQ/) | 2026-02-27 | Long-form | 23,890 | 3:53 | - |
| [칼로리 수준별 권장 서빙량과 현재 욕먹는 이유 \[과학적 식이지침 2부\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/nnV89Nyv6vU/) | 2026-01-28 | Long-form | 16,071 | 3:23 | - |
| [식품 라이드 라인으로 전세계가 난리](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/auCCsWHBLC0/) | 2026-01-23 | Short | 14,411 | 2:36 | - |
| [완전 뒤집힌 식품 가이드라인 \[과학적 식이지침 1부\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/4jvZhnkLcMI/) | 2026-01-23 | Long-form | 22,865 | 6:13 | - |
| [단백질 품질 3편](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/wPjBKOzVpeE/) | 2026-01-08 | Short | 23,955 | 2:30 | 1.28x |
| [단백질 품질 2편](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/jCyXx7eqerA/) | 2026-01-08 | Short | 17,962 | 1:58 | - |
| [단백질 품질 1편](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/zWzlpbPUvdE/) | 2026-01-08 | Short | 13,625 | 0:53 | - |
| [단백질 함량보다 더 중요한 것 \[단백질 품질 연대기\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/zOXeMAU8Y0k/) | 2026-01-07 | Long-form | 33,203 | 6:59 | - |
| [선피로라는 개념이 생긴 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/aC83rTSpE7w/) | 2026-01-01 | Long-form | 41,354 | 4:01 | - |
| [운동 적당히 하고 와도 되니깐 포기하지 마세요.](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/-frP34AY5OI/) | 2025-12-29 | Long-form | 143,974 | 2:07 | 3.21x |
| [치팅 vs 정자세](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/-77ze1PVqZM/) | 2025-12-28 | Long-form | 24,303 | 1:47 | - |
| [살 뺄때 단백질 먹으라는 이유 3](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/-JRv6CLLsp0/) | 2025-11-18 | Short | 28,914 | 0:53 | 1.64x |
| [살 뺄때 단백질 먹으라는 이유 2](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/J3clYiHYVho/) | 2025-11-18 | Short | 14,833 | 0:51 | - |
| [살 뺄때 단백질 먹으라는 이유 1](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/kW9HGbW82pM/) | 2025-11-18 | Short | 21,274 | 1:37 | 1.08x |
| [살 빼는데 왜 단백질을 많이 먹으라는 걸까?](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/ATRko2fw8tw/) | 2025-11-17 | Long-form | 31,287 | 4:09 | - |
| [내 어깨 관절 안심하고 중량 때려도 되는지 판단하는 방법](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/QnT817mqEjU/) | 2025-09-18 | Long-form | 323,001 | 2:52 | 9.24x |
| [단백질 보충제에 거부감이 드는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/yEBOiBr1cD8/) | 2025-08-01 | Long-form | 90,973 | 3:52 | 2.6x |
| [복근을 계속 유지하는 방법](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/cpAXeyozQHQ/) | 2025-08-01 | Short | 41,698 | 2:56 | - |
| [단백질 섭취 타이밍 \[2025 기준 과학 기반\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/T-hJO4WUVkQ/) | 2025-07-24 | Long-form | 53,423 | 2:31 | 1.87x |
| [365일 복근을 유지하는 방법](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/F0QWIPsm1CM/) | 2025-07-20 | Long-form | 35,297 | 2:56 | 1.09x |
| [크레아틴 효과와 섭취방법](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/Q2gEDd4c_pQ/) | 2025-07-14 | Short | 68,447 | 1:51 | - |
| [공복유산소와 지방감량 \[팩트 체크\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/hhrT-gxOpS8/) | 2025-07-08 | Short | 13,343 | 2:49 | - |
| [공복 유산소의 지방 감량 효과 \[팩트 체크\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/mIoAWflSq1w/) | 2025-07-07 | Long-form | 53,372 | 3:13 | 1.69x |
| [공복운동과 근성장](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/SGhm4uTaF54/) | 2025-07-05 | Short | 17,982 | 1:15 | - |
| [공복으로 운동해도 근성장이 될까?](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/iJwa0hjtKmk/) | 2025-06-30 | Long-form | 83,701 | 2:19 | 2.68x |
| [부분반복 vs 전체반복 #관절가동범위](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/oWos3_Gb6Do/) | 2025-06-27 | Short | 26,298 | 0:39 | - |
| [세상에서 가장 큰 파일럿 #동기부여](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/iKAlIPr7sUU/) | 2025-06-26 | Short | 22,315 | 1:42 | - |
| [근육 성장에 실제 영향을 주는 가동 범위](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/3JHS8bnaE74/) | 2025-06-20 | Long-form | 48,616 | 2:06 | 1.62x |
| [일관성의 중요성](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/XR3rRacYR_A/) | 2025-03-06 | Short | 337,794 | 0:58 | - |
| [중학교 선생님이 헬린이에서 3대 500까지 걸린 기간](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/UP1uCq6mWfI/) | 2025-03-06 | Long-form | 32,873 | 2:35 | 1.28x |
| [단백질의 오아시스 대두단백](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/hHCevCO4c7E/) | 2025-02-27 | Long-form | 95,753 | 3:48 | 3.07x |
| [대부분 영양정보에 다 낚입니다.](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/XW6g4Ss6zX0/) | 2025-01-30 | Long-form | 27,990 | 2:25 | - |
| [몸 만들때 절대하면 안되는 두번째](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/hC02QAXjsUI/) | 2025-01-23 | Short | 20,868 | 0:33 | - |
| [몸 만들때 절대하면 안되는 첫번째](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/EHjy8O9pZHM/) | 2025-01-23 | Short | 480,861 | 0:59 | - |
| [몸 만들 때 절대 하면 안 되는 두 가지](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/APx2kenm_g4/) | 2025-01-22 | Long-form | 176,556 | 1:48 | 5.44x |
| [국산 부스터 안 먹는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/98ShFyLAetM/) | 2025-01-18 | Short | 67,504 | 1:35 | - |
| [내가 국산 부스터는 절대 안 사먹는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/sX7bwXORAyU/) | 2025-01-17 | Long-form | 44,141 | 1:35 | 1.41x |
| [근성장을 위한 최고의 세트량](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/0bcv2j-ZVoI/) | 2025-01-15 | Short | 29,178 | 1:13 | - |
| [근육 성장을 위한 최적의 세트량](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/Z-1nWDOeBU0/) | 2025-01-14 | Long-form | 96,961 | 2:07 | 3.19x |
| [협력근도 세트로 쳐야 하는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/TRwIU-r_75Q/) | 2025-01-11 | Short | 12,334 | 0:52 | - |
| [협력근도 세트로 쳐야 하는 이유](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/B7QKk0bhp8Y/) | 2025-01-10 | Long-form | 27,457 | 2:26 | 1.03x |
| [알고사 프로틴 싹 다 설명해 드릴게요.](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/NC322W65-Og/) | 2024-12-25 | Long-form | 27,660 | 3:08 | - |
| [살 먼저 빼고 헬스를 해야할까?](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/XK-q8WLOUqo/) | 2024-12-20 | Long-form | 53,003 | 2:33 | - |
| [필수아미노산 원료의 비밀 \[쇼츠버전\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/9YOHvpM0yoE/) | 2024-12-15 | Short | 8,326 | 2:33 | - |
| [필수 아미노산 원료의 비밀 \[BCAA, EAA\]](https://vidiq.com/youtube-stats/channel/@seyujeong/videos/eV47Clsgk_E/) | 2024-12-15 | Long-form | 24,499 | 2:33 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about 세계적으로 유명한 운동 정보’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.