# CROSSTRAINING, treino completo de 25 minutos \| Sérgio Bertoluci: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/Tfe8jU9e_PA/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Sérgio Bertoluci](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/)
- Published: 2026-09-22
- Format: Long-form, 31:56
- Total views: 2,906
- Views per hour: 1
- Likes: 135
- Comments: 4
- Engagement rate: 4.8%
- [Watch on YouTube](https://www.youtube.com/watch?v=Tfe8jU9e_PA)

## More from Sérgio Bertoluci

- [Treino de perna, sem equipamentos 12 minutos \| Sérgio Bertoluci](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/hh4UM7OErkc/): 2,633 views, published 2026-10-26
- [5 exercícios EMAGRECER em 10 minutos 2.0 \| Sérgio Bertoluci](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/jyxOYg0emFU/): 14,020 views, published 2026-10-14
- [Derreter 10x mais gordura 2.0 \| Sérgio e Dominik Bertoluci](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/iGGQqeL2daU/): 16,885 views, published 2026-10-13
- [Treino DERRETE GORDURA 2.0 \| Sérgio e Dominik Bertoluci](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/Fi8SHmc2UG0/): 34,642 views, published 2026-10-12
- [Seca barriga RÁPIDO, treino completo com ou sem STEP](https://vidiq.com/youtube-stats/channel/@sergiobertoluc/videos/xJ8wndPuMVk/): 9,737 views, published 2026-10-07

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.