# 股関節を動かしてポキポキ音が鳴る人はこのストレッチでしっかりケアしよう: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/DdzmF7HcckY/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [かず先生の若返りセルフケア塾](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/)
- Published: 2026-07-27
- Format: Short, 1:00
- Total views: 17,254
- Views per hour: -
- Likes: 316
- Comments: 1
- Engagement rate: 1.8%
- [Watch on YouTube](https://www.youtube.com/watch?v=DdzmF7HcckY)

## More from かず先生の若返りセルフケア塾

- [絶対続けられる：90歳まで健康に自分の脚で歩けるようになる最強下半身ストレッチ](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/mYf2gTomz2E/): 17,178 views, published 2026-10-20
- [病院でも治らなかった指の痛みの原因はココ！今すぐできる指の痛みを治すセルフケア](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/mruXShPRlP0/): 25,824 views, published 2026-10-14
- [1週間続けるだけでどんどん痩せる最強腹筋エクササイズ](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/qbcFLesJGYY/): 118,611 views, published 2026-10-09
- [毎日コツコツやるだけで体の不調を根本から解消する最強ストレッチ集](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/TtxWlJLo4Rg/): 30,189 views, published 2026-10-02
- [睡眠薬は肝機能障害のリスクあり！薬に頼らなくても眠れるストレッチ](https://vidiq.com/youtube-stats/channel/@seitai-tsumugi/videos/w9s4Ed_dmlU/): 10,406 views, published 2026-09-28

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.
