# Sam Sulek Life: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-08, Sam Sulek Life has 125,000 subscribers, 412,073,758 total views, and 825 videos. It ranks #567,948 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Sam Sulek Life](https://vidiq.com/youtube-stats/channel/@samsulek_life/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Sam Sulek Life is “Sam Sulek’s Olympic Diving Audition 💦😭 #samsulek #samsulekshorts #swimming”, a Short published Nov 7, 2026.
- These are Sam Sulek Life’s 48 most recent public uploads vidIQ has data for, published between Sep 26, 2026 and Nov 7, 2026 (48 Shorts).
- Median views across these 48 uploads: 84,898. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Sam's SMART BULKING Tip 💯🤯 #samsulek #samsulekshorts #samsulekeffect #bulking #fyp” (1,786,809 views, Oct 15, 2026). Least viewed: “Sam Sulek's NEW Gymshark Collection #samsulek” (2,546 views, Oct 25, 2026).
- Median length: 0:21 for 48 Shorts.
- In this sample, Sam Sulek Life’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Nov 8, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Sam Sulek’s Olympic Diving Audition 💦😭 #samsulek #samsulekshorts #swimming](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/GZP_zsBfUGg/) | 2026-11-07 | Short | 39,728 | 0:22 | 1.25x |
| [Sam Sulek Drinks Egg Whites?! 😳🥚 #samsulek #samsulekshorts #samsulekeffect #fyp #eggwhites](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/xD3RJL3t2bs/) | 2026-11-07 | Short | 25,397 | 0:22 | - |
| [Sam Sulek’s SMART Workout Split for a Bigger Chest 😳💯 #samsulek #samsulekshorts #fyp #workoutsplit](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/MjQut0l27Oo/) | 2026-11-06 | Short | 41,946 | 0:18 | 1.1x |
| [Sam Sulek's Ice Cream Calorie Trap 😳🍨 #samsulek #samsulekshorts #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/UqUAan8wbH8/) | 2026-11-05 | Short | 64,845 | 0:22 | 1.55x |
| [Sam Sulek ROASTS TikTok Lives 💀🔥 #samsulek](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/x0PyNVcyc3g/) | 2026-11-04 | Short | 24,162 | 0:21 | - |
| [Sam Sulek VS Naruto, Luffy, Deku & Saitama 💀🔥 #samsulek #samsulekshorts #samsulekeffect #fyp #anime](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/53Ki0ZyS4O4/) | 2026-11-03 | Short | 6,416 | 0:20 | - |
| [Sam Sulek’s Smart Cheese Swap 💯🧀 #samsulek #samsulekshorts #cheese #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/SIXG57pEq_8/) | 2026-11-03 | Short | 53,318 | 0:22 | 1.01x |
| [Sam Sulek’s BEST Fitness Advice⚠️🔥 #samsulek #samsulekshorts #samsulekeffect #fyp #fitnessadvice](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/m4QdRODB5gQ/) | 2026-11-02 | Short | 54,462 | 0:22 | - |
| [Sam Sulek Says STOP Drinking Protein ⚠️😳 #samsulek #samsulekshorts #samsulekeffect #fyp #proteinmeal](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/3P6Zqwe0nkI/) | 2026-11-01 | Short | 164,303 | 0:20 | 2.54x |
| [Sam Sulek's PERFECT Cutting Meal🤯☠️ #samsulek #samsulekshorts #samsulekeffect #mealprep #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/iq1DpTzZXqc/) | 2026-10-31 | Short | 126,210 | 0:23 | 1.91x |
| [Sam Sulek's Forearm BURNER 😮‍🔥 #samsulek #samsulekshorts #forearmworkout #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/H_3VW4lEFEw/) | 2026-10-29 | Short | 84,135 | 0:24 | 1.23x |
| [Sam Sulek's 3-point Shooting 🏀😂 #samsulek #basketball](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/R1CsQJPcsWE/) | 2026-10-28 | Short | 36,214 | 0:11 | - |
| [Sam Sulek Checks His Receipts 😤#samsulek #samsulekshorts #gym #fyp #samsulekeffect](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/b6agkjxOsSM/) | 2026-10-28 | Short | 38,601 | 0:22 | - |
| [Sam Sulek’s Dumbbell Bicep Curl BURNER 🔥💯 #samsulek #samsulekshorts #bicepsworkout #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/kxx6vaSvs3w/) | 2026-10-27 | Short | 195,984 | 0:28 | 2.55x |
| [Sam Sulek SMARTER Eating ⚠️💯 #samsulek #samsulekshorts #fyp #foodhacks #samsulekeffect](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/BAOTIq3TZW4/) | 2026-10-26 | Short | 54,539 | 0:21 | - |
| [Sam Sulek's NEW Gymshark Collection #samsulek](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/O3Q1K4fIshA/) | 2026-10-25 | Short | 2,546 | 0:11 | - |
| [Sam Sulek's PEAK Physique 🤯💯 #samsulek](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/aZ_9Ta900Hs/) | 2026-10-25 | Short | 34,326 | 0:12 | - |
| [Sam Sulek's NINE Chipotle Taco BULK 🌮😳 #samsulek #samsulekshorts #samsulekeffect #fyp #bulking](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/EDfNIqcyeLI/) | 2026-10-25 | Short | 74,238 | 0:23 | - |
| [Sam Sulek Finally Snapped 🤯🔥 #samsulek #gym](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/ryd2gkcQp-c/) | 2026-10-24 | Short | 75,913 | 0:16 | - |
| [Sam Sulek's SMART Bulking HACK ⚠️🤯💯 #samsulek #samsulekshorts #samsulekeffect #bulking #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/wSWtMSM_wEU/) | 2026-10-22 | Short | 136,831 | 0:24 | 1.18x |
| [Sam Sulek Golden Grahams Bulk 🥣💪 #samsulek #samsulekshorts #breakfast #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/CcpBIMX6brA/) | 2026-10-21 | Short | 105,541 | 0:17 | - |
| [Sam Sulek Shows Off His Engagement Watch ⌚️🔥 #samsulek #samsulekshorts #watches #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/wDULaQZuWiI/) | 2026-10-20 | Short | 58,675 | 0:17 | - |
| [Sam Sulek Smart Diet Swaps 😳🔥 #samsulek #samsulekshorts #fyp #foodhacks](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/QE7SnxitFfA/) | 2026-10-19 | Short | 85,660 | 0:21 | - |
| [Sam Sulek Bleeding Again 😳🩸 #samsulek #samsulekshorts #gym #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/evX1H6vQ4Bk/) | 2026-10-18 | Short | 130,093 | 0:16 | - |
| [Sam's SMART Pre-Workout Secret 🤫🔥 #samsulek #samsulekshorts #fyp #samsulekeffect #preworkout](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/nsUdugajEks/) | 2026-10-18 | Short | 88,329 | 0:16 | - |
| [Sam Sulek VS 100 GYM STAFF & Navy Seal #samsulek #samsulekshorts #samsulekeffect #fyp #gym](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/aAUzlnS7k1A/) | 2026-10-16 | Short | 695,820 | 0:23 | 3.18x |
| [Sam's SMART BULKING Tip 💯🤯 #samsulek #samsulekshorts #samsulekeffect #bulking #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/FdSRiLE7lZ0/) | 2026-10-15 | Short | 1,786,809 | 0:21 | 11.03x |
| [Sam's SMART Staples For Cutting 💯🤯 #samsulek #samsulekshorts #samsulekeffect #fyp #gym](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/u2xA-s4MF0A/) | 2026-10-14 | Short | 278,387 | 0:25 | 1.71x |
| [Sam Sulek's INSANE Addiction🤯💯 #samsulek #samsulekshorts #fyp #dietcoke](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/gt8CnIz0P4g/) | 2026-10-13 | Short | 42,829 | 0:22 | - |
| [Sam's SMART Diet Soda Logic 🥤🧠 #samsulek #samsulekshorts #fyp #dietsoda](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/Q54VGWn-ExA/) | 2026-10-12 | Short | 583,016 | 0:20 | 3.52x |
| [Sam Sulek's Gamer To Bodybuilder Story 😳🔥 #samsulek #samsulekshorts #bodybuilding #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/e4YQYAqjvSw/) | 2026-10-11 | Short | 94,135 | 0:15 | - |
| [Sam Sulek's Brutal Fitness Truth 😳💀 #samsulek #samsulekshorts #fyp #gym #fitness](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/CSr3XKMhr3E/) | 2026-10-10 | Short | 95,781 | 0:20 | - |
| [Sam Sulek's Trick To Eat MORE While Cutting 🍚💯 #samsulek #samsulekshorts #fyp #gym #samsulekeffect](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/EfxF91fYiIE/) | 2026-10-09 | Short | 164,612 | 0:18 | - |
| [Sam's New SMART Arm Workout STRETEGY 🔥💯 #samsulek #samsulekshorts #armworkout #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/nL4jQbmfe6I/) | 2026-10-08 | Short | 371,461 | 0:21 | 2.89x |
| [Sam Sulek Destroyed His TRICEPS🤯☠️ #samsulek #samsulekshorts #tricepworkout #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/kaXZJFaHuDE/) | 2026-10-07 | Short | 43,848 | 0:19 | - |
| [Sam Sulek's “Screw It” Trap 🤯💀#samsulek #samsulekshorts #gymmotivation #fyp #gym](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/srR9mbLysio/) | 2026-10-06 | Short | 167,997 | 0:25 | 1.24x |
| [Sam Sulek's QUICK Protein HACK 💪🔥#samsulek #samsulekshorts #highproteinmeal #fyp #samsulekeffect](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/gbT_lgF8XVQ/) | 2026-10-05 | Short | 340,594 | 0:21 | 3.47x |
| [Sulek's SMART Cardio & Cutting TRUTH 💯💪 #samsulek #samsulekshorts #fyp #cardio](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/0LV_OW3c4JE/) | 2026-10-04 | Short | 54,622 | 0:16 | - |
| [Sam Sulek Hits 20 Inches 💪🔥 #samsulek #biceps #samsulekshorts](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/q-HA7jbsc2I/) | 2026-10-03 | Short | 216,844 | 0:22 | 2.25x |
| [Sam's SMART Alcohol Calorie Warning ⚠️ 🍺 #samsulek #samsulekshorts #fyp #weightloss](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/uQtK6Nf7cBE/) | 2026-10-03 | Short | 88,874 | 0:20 | 1.07x |
| [Sam Sulek's Ultimate Pysique ☠️🤯 #samsulek](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/fYvptE5RwH0/) | 2026-10-02 | Short | 77,715 | 0:14 | 1.08x |
| [Sam's SMART S-Tier Protein List for CRAZY Gainz 💪🔥 #samsulek #samsulekshorts #highprotein #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/lIt8usGFNJ4/) | 2026-10-02 | Short | 353,070 | 0:24 | 6.36x |
| [Sam's CLEVER Chest Press Tip 💯🔥 #samsulek #samsulekshorts #samsulekeffect #chestworkout #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/hoA4yO2SMww/) | 2026-10-01 | Short | 44,378 | 0:22 | - |
| [Sam's SMART 750 Calorie Meal Prep For Bulking 😳 #samsulek #samsulekshorts #samsulekeffect #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/Heb47ysrXSc/) | 2026-09-30 | Short | 764,568 | 0:23 | 14.69x |
| [SMART MACRO TRACKER OUT THERE 👀 #samsulek #samsulekshorts #samsulekeffect #macrotracking #fyp](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/RLsjt-og6K0/) | 2026-09-29 | Short | 9,402 | 0:19 | - |
| [Sam Sulek's SMART FOOD Change 😳🔥#samsulek #dietfood #foodhacks](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/9uZ7-4gBCeU/) | 2026-09-28 | Short | 107,503 | 0:20 | 2.07x |
| [Sam Sulek's SMART Canned Chicken Burger bowl 😳🍗 #samsulek #samsulekshorts #fyp #mealprep](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/wIJ7lZXZF2M/) | 2026-09-27 | Short | 193,892 | 0:21 | 3.73x |
| [Sam Sulek's INSANE Gymshark Give Away🤯 #samsulek](https://vidiq.com/youtube-stats/channel/@samsulek_life/videos/rgPBUA22zjo/) | 2026-09-26 | Short | 66,586 | 0:22 | 1.28x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Sam Sulek Life’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
